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	<title>Diets in Review Blog &#187; moms</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Single Mom Daphne Dortch Sets Sights on a Bikini Body after Biggest Loser 13</title>
		<link>http://www.dietsinreview.com/diet_column/01/single-mom-daphne-dortch-sets-sights-on-a-bikini-body-after-biggest-loser-13/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/single-mom-daphne-dortch-sets-sights-on-a-bikini-body-after-biggest-loser-13/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:50:23 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 13]]></category>
		<category><![CDATA[daphne dortch]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61832</guid>
		<description><![CDATA[By Dani M. Stone Daphne Dortch was going to be a lawyer. After earning a political science and communication degree at Eastern Michigan University, she studied for and received a certificate in paralegal studies at Roosevelt University. She was ready for the last leg of the journey, law school, when she got pregnant with twin [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Single Mom and Student Conda Britt Tackles a Healthy Lifestyle on Biggest Loser 13</title>
		<link>http://www.dietsinreview.com/diet_column/01/single-mom-and-student-conda-britt-tackles-a-healthy-lifestyle-on-biggest-loser-13/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/single-mom-and-student-conda-britt-tackles-a-healthy-lifestyle-on-biggest-loser-13/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:30:23 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 13]]></category>
		<category><![CDATA[conda britt]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61742</guid>
		<description><![CDATA[By Dani M. Stone Conda Britt works as a nutrition technician for a large hospital in Rockford, Michigan. Every day she’s responsible for making sure patients follow their doctor’s orders in regard to nutritious diets and healthy eating. At 294 pounds, she sees weight loss success stories all the time and she’s ready to be [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/single-mom-and-student-conda-britt-tackles-a-healthy-lifestyle-on-biggest-loser-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips to Keep Up With Your Fitness After Baby</title>
		<link>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55436</guid>
		<description><![CDATA[By Erin Whitehead for FitBottomedMamas.com Committing to a proactive postnatal fitness routine is easy pre-baby, but with parenthood comes a variety of challenges that can land even the best-laid exercise plans on the back burner. So how do you stay committed? Postnatal fitness expert and Stroller Strides founder Lisa Druxman weighs in with some tips to keep mom motivated [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Back to School Blues</title>
		<link>http://www.dietsinreview.com/diet_column/09/empty-calories-comic-back-to-school-blues/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/empty-calories-comic-back-to-school-blues/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 15:37:33 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55379</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Here are a few ideas to make this a healthy back to school season: Seven Easy School-Night Dinners Rediscover &#8220;Me Time&#8221; and Refocus on Fitness Yoga for School Teachers]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/empty-calories-comic-back-to-school-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Tips to Feel Strong and Fit When You&#8217;re Pregnant</title>
		<link>http://www.dietsinreview.com/diet_column/08/6-tips-to-feel-strong-and-fit-when-youre-pregnant/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/6-tips-to-feel-strong-and-fit-when-youre-pregnant/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 15:00:29 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53458</guid>
		<description><![CDATA[By Erin Whitehead for FitBottomedMamas.com Some women love being pregnant. The time flies by, and they feel more beautiful and feminine than ever before. For others, it can mean nine long months of feeling uncomfortable in their own skin. Because everyone is a little different, I talked with prenatal/postnatal fitness expert and new mom Sara Haley for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/6-tips-to-feel-strong-and-fit-when-youre-pregnant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Single Moms at Greater Risk for Being Overweight and Unhealthy</title>
		<link>http://www.dietsinreview.com/diet_column/06/single-moms-at-greater-risk-for-being-overweight-and-unhealthy/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/single-moms-at-greater-risk-for-being-overweight-and-unhealthy/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 16:54:42 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress eating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50341</guid>
		<description><![CDATA[In a study released in the June issue of the journal American Sociological Review, mothers who have had a baby while unmarried appear to be at higher risk for poor health. The study, which began in 1979,  followed close to 4,000 women between the ages of 14 and 22. The young women were queried every [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/single-moms-at-greater-risk-for-being-overweight-and-unhealthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Word Mommy Doesn&#8217;t Have to be Synonymous with Fat</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-word-mommy-doesnt-have-to-be-synonymous-with-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-word-mommy-doesnt-have-to-be-synonymous-with-fat/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:29:29 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49893</guid>
		<description><![CDATA[It begins so innocently. You spoon feed your baby, and he turns up his nose. &#8220;Look at mommy!&#8221; you say as you pop a bite into your mouth. &#8220;So good!&#8221; Baby pops a Cheerio into your mouth, several times a day. He offers you a bite of his dinner, and you want to play along, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-word-mommy-doesnt-have-to-be-synonymous-with-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn How to Coupon to Save on Healthy Groceries</title>
		<link>http://www.dietsinreview.com/diet_column/05/learn-how-to-coupon-to-save-on-healthy-groceries/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/learn-how-to-coupon-to-save-on-healthy-groceries/#comments</comments>
		<pubDate>Thu, 19 May 2011 13:00:30 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48728</guid>
		<description><![CDATA[Turn on the television or pick up a magazine and you can&#8217;t avoid seeing the latest craze &#8211; Extreme Couponing. It&#8217;s a full time job for many women and it&#8217;s become the next big thing. TV shows spotlight shoppers who pay next to nothing for cart after cart of merchandise, and cameras focus on closets [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/learn-how-to-coupon-to-save-on-healthy-groceries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Debi Mazar&#8217;s Tips for Healthy Kids</title>
		<link>http://www.dietsinreview.com/diet_column/05/debi-mazars-tips-for-healthy-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/debi-mazars-tips-for-healthy-kids/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:30:45 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[debi mazar]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[truvia]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48616</guid>
		<description><![CDATA[We recently met up with Debi Mazar at a luncheon hosted by Truvia in New York City. The popular actress, currently co-starring in Extra Virgin alongside her husband on the Cooking Channel, has recently taking up the cause for healthier children, and her efforts have started inside her own home. She has two daughters who [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/debi-mazars-tips-for-healthy-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running with a Jogging Stroller Provides a Greater Calorie Burn</title>
		<link>http://www.dietsinreview.com/diet_column/05/running-with-a-jogging-stroller-provides-a-greater-calorie-burn/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/running-with-a-jogging-stroller-provides-a-greater-calorie-burn/#comments</comments>
		<pubDate>Tue, 10 May 2011 16:06:07 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48376</guid>
		<description><![CDATA[I recently took my jogging stroller out for a spin for the first time. With an April 2010 baby, she was never big enough to go for runs last summer and fall. But when the weather finally broke this spring, my 20-pound daughter was able to join me. So I dusted off the jogger, put [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/running-with-a-jogging-stroller-provides-a-greater-calorie-burn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Mother&#8217;s Day Gifts</title>
		<link>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-mothers-day-gifts/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-mothers-day-gifts/#comments</comments>
		<pubDate>Sat, 07 May 2011 23:29:32 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Mothers Day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48221</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Learn how to celebrate mom in a healthy way: Tips and Recipes for Hosting a Healthy Mother&#8217;s Day Brunch 10 Ways to Make Mom Happy and Healthy Low Carb Breakfast in Bed]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-mothers-day-gifts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips and Recipes for Hosting a Healthy Mother&#8217;s Day Brunch</title>
		<link>http://www.dietsinreview.com/diet_column/05/tips-and-recipes-for-hosting-a-healthy-mothers-day-brunch/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/tips-and-recipes-for-hosting-a-healthy-mothers-day-brunch/#comments</comments>
		<pubDate>Fri, 06 May 2011 15:24:13 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[sandra lee]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48126</guid>
		<description><![CDATA[Mother&#8217;s Day is Sunday, and whether you&#8217;re celebrating your mom, wife, aunt or sister, the perfect way to honor the maternal figures in your life is with an elegant brunch party. Though a lot of brunch recipes can be nutritionally balanced, many of them are also indulgent. At brunch, people typically treat themselves to items [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scheduling a Family Play Night is Good for Fitness, Fun and Camaraderie</title>
		<link>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:11:54 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[family play night]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[play]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46937</guid>
		<description><![CDATA[Do you and your family schedule time to be together? Whether it&#8217;s dinner, activities, or events, it&#8217;s important to make these things part of your regular routine. This wouldn&#8217;t have been a novel idea years ago, but in today&#8217;s over-scheduled world, it&#8217;s unfortunately true that we have to pencil in time to spend with our [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moms Get Fit with an NFL Quarterback Workout</title>
		<link>http://www.dietsinreview.com/diet_column/01/moms-get-fit-with-an-nfl-quarterback-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/moms-get-fit-with-an-nfl-quarterback-workout/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 20:39:40 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40989</guid>
		<description><![CDATA[The quarterback is one of the most important positions on a football team, not at all unlike the a mom in family. Like a quarterback she is tasked with running the offense and she calls plays (&#8220;pick up your toys!&#8221;), keeps the offense in line (assigned seats at the dinner table to avoid bickering), reads [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/moms-get-fit-with-an-nfl-quarterback-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Michelle Williams Creates Yoga for Single Moms</title>
		<link>http://www.dietsinreview.com/diet_column/01/michelle-williams-creates-yoga-for-single-moms/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/michelle-williams-creates-yoga-for-single-moms/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 18:55:52 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[michelle williams]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40320</guid>
		<description><![CDATA[Although being a single mom may be easier for a movie star, Michelle Williams has not escaped her share of hardships after the accidental death of Heath Ledger, the father of her daughter Matilda. Williams has found solace in the practice of yoga, and wants to extend this experience to other women. &#8220;Yoga gave me [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Alison Sweeney Introduces The Mommy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/alison-sweeney-introduces-the-mommy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/alison-sweeney-introduces-the-mommy-diet/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 07:00:28 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Alison Sweeney]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39280</guid>
		<description><![CDATA[Moms are a special breed. They do it all, and then some more, and rarely complain and hardly ever ask for anything in return. What happens in all of this psuedo-superwoman-esque-ness is that they give up a lot of themselves in order to care for a household, the children in it, the spouse, and the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/alison-sweeney-introduces-the-mommy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lisa Mosely Becomes a Healthier Role Model for her Daughter after Biggest Loser Elimination</title>
		<link>http://www.dietsinreview.com/diet_column/11/lisa-mosely-becomes-a-healthier-role-model-for-her-daughter-after-biggest-loser-elimination/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/lisa-mosely-becomes-a-healthier-role-model-for-her-daughter-after-biggest-loser-elimination/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 20:13:05 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 10]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[lisa mosley]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36165</guid>
		<description><![CDATA[People weren&#8217;t quite sure what to make of Lisa Mosley, as each week it seemed she was the only person at Biggest Loser fighting to get out while everyone else fought to stay in. Despite that, she was one of the most likable people on the show this season and put a lot of heart [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/lisa-mosely-becomes-a-healthier-role-model-for-her-daughter-after-biggest-loser-elimination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Even Busy Moms Can Make Homemade Baby Food [VIDEO]</title>
		<link>http://www.dietsinreview.com/diet_column/10/even-busy-moms-can-make-homemade-baby-food-video/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/even-busy-moms-can-make-homemade-baby-food-video/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 06:00:43 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[my two year old eats octopus]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32494</guid>
		<description><![CDATA[Before my daughter was born I decided to make my own baby food. Several friends had done so and raved about the cost savings, ease and enjoyment. That, coupled with my plans being justified after reading My Two-Year-Old Eats Octopus, inspired me to put a new blender and food processor on my registry. The gift [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/even-busy-moms-can-make-homemade-baby-food-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excessive Pregnancy Weight Gain Can Lead to Obese Children</title>
		<link>http://www.dietsinreview.com/diet_column/09/excessive-pregnancy-weight-gain-can-lead-to-obese-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/excessive-pregnancy-weight-gain-can-lead-to-obese-children/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 06:00:26 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[mommy diet]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[The Institute of Medicine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30326</guid>
		<description><![CDATA[Here at Dietsinreview.com, we dedicate a lot of time to providing information and tips to help you shape a healthier you. Keeping yourself healthy just got even more important with new evidence showing that for women who are pregnant, excess pregnancy weight can lead to childhood obesity. The findings show that bigger than average babies [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/excessive-pregnancy-weight-gain-can-lead-to-obese-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alison Sweeney&#8217;s The Mommy Diet Releases December 2010</title>
		<link>http://www.dietsinreview.com/diet_column/09/alison-sweeneys-the-mommy-diet-releases-december-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/alison-sweeneys-the-mommy-diet-releases-december-2010/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:32:14 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Alison Sweeney]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[mommy diet]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29798</guid>
		<description><![CDATA[We watch and marvel as celebrities seem to get pregnant, have babies, and walk a red carpet (what feels like) days or weeks later looking better than ever. But once in a while, in what feels like a &#8220;They&#8217;re Just Like Us&#8221; segment from Us Weekly, a star comes along who seems to face the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/alison-sweeneys-the-mommy-diet-releases-december-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Circuit Training for the Busy Mom</title>
		<link>http://www.dietsinreview.com/diet_column/08/circuit-training-for-the-busy-mom/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/circuit-training-for-the-busy-mom/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 06:00:00 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[headless mom]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25844</guid>
		<description><![CDATA[Kendra writes about her busy life as &#8216;Headless Mom&#8216; on her personal blog, The Adventures of the Headless Family. I&#8217;m the mom of two active boys, ages 8 and 10. I could easily fall into the trap of &#8220;I&#8217;m too busy! I can&#8217;t possibly find time for me!&#8221;, especially with back-to-school, sports, scouts and the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/circuit-training-for-the-busy-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother and Young Daughter Both Complete Distance Races for Their Health</title>
		<link>http://www.dietsinreview.com/diet_column/08/mother-and-young-daughter-both-complete-distance-races-for-their-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/mother-and-young-daughter-both-complete-distance-races-for-their-health/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 06:00:05 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[amy williamson]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25854</guid>
		<description><![CDATA[In 2006, Amy Williamson just had her second daughter and was told she had high blood pressure. After losing 60 pounds, she now tackles half marathons and is signed up for her first full marathon in February 2011. She blogs at A Family Story. After my weight loss, I started looking to challenge myself in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/mother-and-young-daughter-both-complete-distance-races-for-their-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kate Gosselin&#8217;s Diet Helps Her Lose 10 Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/07/kate-gosselins-diet-helps-her-lose-10-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/kate-gosselins-diet-helps-her-lose-10-pounds/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 17:56:41 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[kate gosselin]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24735</guid>
		<description><![CDATA[The notorious reality mom of Jon &#38; Kate Plus Eight (now on TLC as Kate Plus Eight) recently appeared to have lost ten pounds in ten days. That&#8217;s no small feat, considering the recommended healthy rate of weight loss is about one to two pounds per week. At age 35 with eight kids in tow [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/kate-gosselins-diet-helps-her-lose-10-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother and Daughter Exercise Ideas</title>
		<link>http://www.dietsinreview.com/diet_column/05/mother-and-daughter-exercise-ideas/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/mother-and-daughter-exercise-ideas/#comments</comments>
		<pubDate>Mon, 03 May 2010 06:01:27 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Mothers Day]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20680</guid>
		<description><![CDATA[Guest blogger Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. To receive your free e-course, “How to Burn Calories While you Sleep,” log on to her website, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/mother-and-daughter-exercise-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Reasons Why It&#8217;s Important to Be a Healthy Mom</title>
		<link>http://www.dietsinreview.com/diet_column/04/three-reasons-why-its-important-to-be-a-healthy-mom/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/three-reasons-why-its-important-to-be-a-healthy-mom/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 06:00:48 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mandi reading]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19163</guid>
		<description><![CDATA[Guest blogger Mandi Reading is a certified personal trainer, certified nutrition consultant and mother of three young children. You can find her blogging every day about fitness, nutrition, mothers and their families at Trainermomma. When I workout, I get the question quite frequently, “What are you training for?”. The only answer I can honestly give [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/three-reasons-why-its-important-to-be-a-healthy-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Healthy New Life: One Mom&#8217;s Wellness Makeover</title>
		<link>http://www.dietsinreview.com/diet_column/03/a-healthy-new-life-one-moms-wellness-makeover/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/a-healthy-new-life-one-moms-wellness-makeover/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 06:00:43 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18362</guid>
		<description><![CDATA[A healthy new life. Why me? Why now? Hello Everyone! My name is Shelley and I am an emotional eater and therefore a chronic dieter. Hmm, now that’s a term that until recently I never knew, but in the last few weeks so much has “turned around” in my life… I was raised in a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/a-healthy-new-life-one-moms-wellness-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long Distance Running Tips from Her Bad Mother</title>
		<link>http://www.dietsinreview.com/diet_column/02/long-distance-running-tips-from-her-bad-mother/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/long-distance-running-tips-from-her-bad-mother/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 06:00:48 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[her bad mother]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17440</guid>
		<description><![CDATA[There are often people in the world who inspire me to work harder, run faster, and keep training &#8211; even though the sofa calls my name. Catherine of Her Bad Mother is one such person. Having two small children hasn&#8217;t stopped her from training to run her first half marathon (while training to run a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/long-distance-running-tips-from-her-bad-mother/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Tips for a Busy Mom from Renee Ross</title>
		<link>http://www.dietsinreview.com/diet_column/02/diet-tips-for-a-busy-mom-from-renee-ross/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/diet-tips-for-a-busy-mom-from-renee-ross/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 15:14:08 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[renee ross]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17444</guid>
		<description><![CDATA[Having kids changes your life in profound ways. Your every moment becomes about your child &#8211; you no longer make decisions that affect you solely, and every choice that you make now has a deeper meaning. (You also no longer have privacy in the bathroom, but we won&#8217;t discuss this. It&#8217;s the part of Motherhood [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/diet-tips-for-a-busy-mom-from-renee-ross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Announcing New Mom to Mom Newsletter</title>
		<link>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:54:08 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[newsletters]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13434</guid>
		<description><![CDATA[We&#8217;re excited to announce that we&#8217;re introducing the Mom to Mom Newsletter this fall. Written by a mom for moms, the newsletter will focus on the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. Our Chief Mom, Carmen Staicer, will offer insights in these areas for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Moms in the UK Have Unfit Kids</title>
		<link>http://www.dietsinreview.com/diet_column/10/working-moms-in-the-uk-have-unfit-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/working-moms-in-the-uk-have-unfit-kids/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 06:00:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12663</guid>
		<description><![CDATA[Recently I wrote about how the lack of home-cooked meals has led to bad food choices for families. Now comes a study from The Institute of Child Health in the UK that found families with working mothers tended to more often have unfit children. The study examined more than 12,500 five-year-olds and found that those [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/working-moms-in-the-uk-have-unfit-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nicole Sullivan Named New Jenny Craig Spokesperson</title>
		<link>http://www.dietsinreview.com/diet_column/09/nicole-sullivan-named-new-jenny-craig-spokesperson/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/nicole-sullivan-named-new-jenny-craig-spokesperson/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 20:31:18 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[nicole sullivan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Phylicia Rashad]]></category>
		<category><![CDATA[valerie bertinelli]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12657</guid>
		<description><![CDATA[Actress Nicole Sullivan joins fellow dieters Valerie Bertinelli and Phylicia Rashad as devotees of Jenny Craig, the successful weight loss program that has helped millions of women lose weight. The actress, who is known for her roles on Lifetime&#8217;s Rita Rocks, the sketch comedy series, MADtv and other sitcoms like Scrubs and The King of Queens, is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/nicole-sullivan-named-new-jenny-craig-spokesperson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mocha Manual Mom Returns to Routine for Back to School</title>
		<link>http://www.dietsinreview.com/diet_column/08/mocha-manual-mom-returns-to-routine-for-back-to-school/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/mocha-manual-mom-returns-to-routine-for-back-to-school/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 06:00:16 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy back to school]]></category>
		<category><![CDATA[kimberly seals allers]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10813</guid>
		<description><![CDATA[The week of August 10 is Healthy Back to School Week at DietsInReview.com. Kimberly Seals Allers is the author of The Mocha Manual series of books, editor in chief of Mocha Manual, the fastest growing online destination for Black moms and a noted expert on issues related to mothers of color. Her first book, The [...]]]></description>
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		<title>Healthy Pregnancy Week</title>
		<link>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 16:43:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[dads health]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10339</guid>
		<description><![CDATA[This week at DietsInReview.com the focus was on pregnancy. We wanted to give moms information about nutrition and fitness they can use before, during and after their pregnancy to ensure a healthy baby, and a healthy mommy. We invited a number of moms from around the blogosphere, as well as experts in the fields of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Ways to Overcome Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10293</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Yesterday, I shared some interesting research that suggests that Omega-3 fatty acids may be your best defense against Postpartum Depression (PPD). As someone who does not eat seafood, I am guessing there are others like me who would like more options for preventing and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>8 Tips for Post-Pregnancy Weight Loss from Moms</title>
		<link>http://www.dietsinreview.com/diet_column/07/8-tips-for-post-pregnancy-weight-loss-from-moms/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/8-tips-for-post-pregnancy-weight-loss-from-moms/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10302</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Rebecca is a stay-at-home mom to four little boys and is committed to fitness and health. She blogs at Life With Boys where she shares her experiences as a mom, and her journey toward weight loss and fitness. You’ve just had a baby and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be Grocery Shopping Savvy During Pregnancy</title>
		<link>http://www.dietsinreview.com/diet_column/07/be-grocery-shopping-savvy-during-pregnancy/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/be-grocery-shopping-savvy-during-pregnancy/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:20 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[IFIC]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10297</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Elizabeth B. Rahavi, R.D. specializes in providing science-based communications about nutrition, health and wellness. She has extensive knowledge in consumer understanding of nutrition and food safety and serves as the Associate Director, Wellness at the International Food Information Council (IFIC). Elizabeth is also an [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>4 Pregnancy Fitness Tips from Jillian Michaels</title>
		<link>http://www.dietsinreview.com/diet_column/07/4-pregnancy-fitness-tips-from-jillian-michaels/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/4-pregnancy-fitness-tips-from-jillian-michaels/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 06:01:02 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10281</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. You know Jillian Michaels best as the no-nonsense trainer from NBC’s Biggest Loser. She’s also grown a fitness empire of her own and through that has been able to help men and women alike transform their bodies and regain the healthy lives they deserve [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>New Mom Tips for Shedding the Baby Weight</title>
		<link>http://www.dietsinreview.com/diet_column/07/new-mom-tips-for-shedding-the-baby-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/new-mom-tips-for-shedding-the-baby-weight/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 06:00:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10291</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Christina is a mom of two living in Columbus, OH. She recently finished nursing school and can be found blogging at A Mommy Story and Hot by BlogHer or on Twitter as @mommystory. I&#8217;m one of the lucky women who didn&#8217;t gain a lot [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pros and Cons of Pilates During Pregnancy with Alana Reed</title>
		<link>http://www.dietsinreview.com/diet_column/07/pros-and-cons-of-pilates-during-pregnancy-with-alana-reed/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/pros-and-cons-of-pilates-during-pregnancy-with-alana-reed/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:00:53 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alana reed]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10224</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Guest Blogger Alana Reed is the owner of Alana Reed Pilates.  She was given the prestigious certification to teach Pilates in 2001 by Romana Kryzanowska, one of the five living disciples of Joseph Pilates. Alana works in New York City with clients of all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Pregnant Moms Need to Know About Gestational Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/07/what-pregnant-moms-need-to-know-about-gestational-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/what-pregnant-moms-need-to-know-about-gestational-diabetes/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:00:15 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[jill knapp]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10218</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Joining us as guest blogger is Jill Knapp. Jill is from Idaho, where she lost 100 pounds after being diagnosed with gestational diabetes while pregnant. Today, she manages her diabetes with diet and exercise and without medication. Jill’s goal is to keep generating awareness [...]]]></description>
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