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mike tyson



How Justin Bieber Stays Fit Boxing, Running and Eating Healthy

A video of Justin Bieber and Mike Tyson boxing is creating quite a buzz around the Web. And it has us wondering what exactly the young singer’s fitness routine is.

Rumors have circulated that as the teen star matures in his career, he seeks out new role models such as Tyson and fellow pop star Usher. With these new friendships come new activities, such as boxing sessions as Tyson’s personal gym.

This seems to fit Bieber’s personality as fitness has always been a part of his life despite a busy schedule. The singer has managed to stay in tip-top shape by making time for his workouts even though the past few years have been a whirlwind of concerts, video shoots, and countless TV appearances promoting his music.

After releasing his first album, Bieber went straight to performing his hits around the world, and was on and off tour for about a year. Globetrotting is just a part of Justin’s life and he has had to make adjustments to accommodate his hectic lifestyle. In order to do so, the star hired personal trainer Dolvett Quince to keep him in shape for his most recent tour; Quince is now a trainer on The Biggest Loser.
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Go Vegan With Hugh Jackman’s Diet

Rumors have spread quickly about Hugh Jackman, who played X-Men’s Wolverine, becoming a vegan. Could it be true that Wolverine isn’t eating animal products anymore? It certainly could be, but it’s not. Jackman recently wrote the foreword for Brendan Brazier’s book, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life. In the foreword, Jackman acknowledges that he is not 100 percent vegan but that he might be, in the near future.

In the course of preparing for his upcoming film, X-Men Origins: Wolverine 2, Jackman will be working hard to beef up for his role. Going vegan isn’t always simple, especially if you need to keep up your ripped-Wolverine persona. Thankfully, Jackman has a strong support system in place. He will be coached by personal trainer, Don Scott and vegan-nutritionist, Brendan Brazier.
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The Mike Tyson Workout

mike tyson workoutSo, I was out and about last week and ran into Mike Tyson at one of the local Hollywood hangouts. I got to visit with him for a bit and did a little research as well. Below is an example of what Mike’s day typically looks like. He is very dedicated, loves to work hard, and enjoys living life as well.

The Mike Tyson Workout

  • 5 AM: 3 mile jog
  • 6 AM: Shower and back to bed
  • 10AM: Wake up and eat breakfast (oatmeal)
  • 12 PM: Ring work (10 rounds of sparring)
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