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	<title>Diets in Review Blog &#187; mike morelli</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.10</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:40:23 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[makeovers]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14255</guid>
		<description><![CDATA[It is makeover week on the Biggest Loser! Makeover week is a very fun and exciting time for the contestants, and all of us fans as well. For weeks they have been going through hell to change their lives, but the contestants never really have a chance to get a feel for their new bodies. [...]]]></description>
			<content:encoded><![CDATA[<p>It is makeover week on the <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>! Makeover week is a very fun and exciting time for the contestants, and all of us fans as well. For weeks they have been going through hell to change their lives, but the contestants never really have a chance to get a feel for their new bodies.  Makeover week is the first chance that these contestants can really see what they&#8217;ve done for themselves. Everyone looked amazing for their makeovers, you can really get a feel for how much weight each contestant lost.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qmZP-Nuf4pQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/qmZP-Nuf4pQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object><span id="more-14255"></span></p>
<p><a title="biggest loser challenge" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/"  target="_self"><img class="alignright size-full wp-image-14281" title="biggest loser challenge" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-challenge.jpg" alt="biggest loser challenge" width="300" height="221" /></a>This week, the challenge was one that I do not envy. The losers had to traverse a gorge while sitting on a platform suspended 200 feet in the air. The winner will receive a two-week trip with his family to the <a title="biggest loser resort" href="http://www.dietsinreview.com/diets/biggest-loser-resort/"  target="_self">Biggest Loser Resort</a> at Fitness Ridge.   Now that is a prize that should be on the show.  Not immunity. Biggest Loser at Fitness Ridge is a very cool experience. <a title="rudy biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rudy-pauls/"  target="_self"> Rudy</a> ended up winning the challenge, with <a title="amanda arlauskas" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a> falling just short.</p>
<p>Of course with all the excitement of makeover, not a lot of working out was done it seemed.  The last chance workout given by <a title="bob harper" href="http://www.dietsinreview.com/diets/Bob_Harper/"  target="_self">Bob</a> and <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a> seemed absolutely brutal to make up for it.</p>
<p>The beatings seemed to pay of big for Rudy, coming off an immunity week of course, losing 16 pounds, and Amanda losing 9. <a title="liz biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-liz-young/"  target="_self"> Liz</a> and <a title="rebecca biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self">Rebecca</a> were below the yellow line and in danger of going home.  Rebecca tried her best to fight to stay in the house, but in the end, Rudy cast his vote to send her home.</p>
<p>A slew of arguments erupted that I didn&#8217;t follow about trust early in the game.  I don&#8217;t know, it seemed weird.  But since Allen didn&#8217;t have to reveal his vote, we assume he also voted to send Rebecca home.  Next week looks like it&#8217;s going to be an amazing episode so tune in. And if not, I&#8217;m always right here giving my sarcastic view of everything.  See you next week!</p>
<p>-Mike Morelli</p>
<p><a href="http://www.dietsinreview.com/slideshows/biggest-loser-8-makeovers/" ><img src="http://www.dietsinreview.com/media/slideshow_images/biggest-loser-8-makeovers/biggest-loser-makeovers.jpg" border="0" alt="View Biggest Loser 8 Makeovers Slideshow" /></a></p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.10</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.9</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:01:40 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14002</guid>
		<description><![CDATA[Big, new, exciting things on this episode of Biggest Loser.  With two people going home, the addition of a red line, and some extreme overreacting, how could anyone pay close attention?  Well, if you missed some things this week, I have a recap for you.

As I said before, this week is a double [...]]]></description>
			<content:encoded><![CDATA[<p>Big, new, exciting things on this episode of <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>.  With two people going home, the addition of a red line, and some extreme overreacting, how could anyone pay close attention?  Well, if you missed some things this week, I have a recap for you.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/yep5uYcNh4g&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/yep5uYcNh4g&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>As I said before, this week is a double elimination week for the contestants.  This put all of the contestants on edge and really brought out the best competitive nature in all of the them.  We finally saw some game play by the two groups of alliances (young vs. old), and tensions really started to heat up.  In the pop challenge, the human tank, <a title="allen biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-allen-smith/"  target="_self">Allen</a>, won a one-pound advantage at the weigh-in.  That reward is extremely important at this stage in the game.  So many contestants have gone home on just one pound, it&#8217;s ridiculous.<span id="more-14002"></span></p>
<p><a title="biggest loser circus" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/"  target="_self"><img class="alignleft size-full wp-image-14017" title="rudy and shay" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/rudy-and-shay.jpg" alt="rudy and shay" width="300" height="200" /></a>This week&#8217;s challenge was circus inspired as the contestants had to jump through hoops to eliminate their competitors.  I know I ask for a lot of stuff from you all in this blog, but this one is kinda cool. 1.  Does anyone work for the circus.  2.  Can I come and play with the elephants, or jugglers or something fun? Thanks.</p>
<p>Back to the challenge. <a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self"> Shay</a> seemed to think that <a title="rudy biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rudy-pauls/"  target="_self">Rudy</a> made an extreme alliance with her and proceeded to act like a crazy person.  There was some ground for the claim, but, seriously, Shay would have lost anyway and in the end it&#8217;s a game.  Start playing chess, not checkers.</p>
<p>The contestants had some very intense workouts, and again, <a title="danny biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a> was out back with the giant tire and sledgehammer (I&#8217;m still waiting for that gift by the way; I understand it could get lost in the mail, but it&#8217;s been a while).  He wins intense workout of the week, and it showed on the scale.</p>
<p>(Another perfect transition to the weigh-in. Man, I&#8217;m getting decent at this blogging thing.)</p>
<p><a title="biggest loser circus" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/"  target="_self"><img class="alignright size-full wp-image-14018" title="biggest loser circus" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-circus.jpg" alt="biggest loser circus" width="210" height="300" /></a>The contestants dropped absolute bombs!  The numbers for week nine were huge.  Shay lost 17 pounds, losing 100 pounds faster than any woman in Biggest Loser history.  Danny dropped a bomb, Liz had her highest weight loss total, and Rebecca lost a monster 10. <a title="daniel wright" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel</a> was the unfortunate victim of the red line, losing 199 pounds in his stay on Biggest Loser.  He did an amazing job and is doing great at home.</p>
<p>The people below the yellow line this week were Shay and <a title="amanda biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a>.    The house voted out Shay, most likely for game play reasons.  I would have voted off Amanda, because she is the bigger threat.  Sure, Shay has a lot of weight to lose, but does not have enough time to lose enough weight to have an amazing percentage.  Amanda on the other hand is just like the winners from seasons past, being a smaller woman.  She even has the right color to win (pink).  But, again, I&#8217;m not there.</p>
<p>Next week is supposed to be an amazing week people so let&#8217;s get excited. Until next time BLnation.<br />
-Mike Morelli</p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.9</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.8</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-8/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-8/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:59:12 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[washington d.c.]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13763</guid>
		<description><![CDATA[A lot of cool things happened this week on The Biggest Loser.  Most importantly, Black vs. Blue is over and the contestants are into individuals. This is a huge milestone on the Biggest Loser journey and the contestants should be extremely proud to have made it this far.
The second cool thing this week was [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of cool things happened this week on The <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>.  Most importantly, Black vs. Blue is over and the contestants are into individuals. This is a huge milestone on the Biggest Loser journey and the contestants should be extremely proud to have made it this far.</p>
<p>The second cool thing this week was that the contestants traveled to <a title="biggest loser washington dc" href="http://www.dietsinreview.com/videos/biggest-loser-in-washington-d.c./"  target="_self">Washington, D.C.</a> for the week.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/n5DQtZcM53I&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/n5DQtZcM53I&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span id="more-13763"></span><a title="biggest loser washington dc" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-8/"  target="_self"><img class="alignleft size-full wp-image-13776" title="Biggest Loser washington dc" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/Biggest-Loser-washington-dc.jpg" alt="Biggest Loser washington dc" width="300" height="200" /></a>The challenges were Capital inspired.  The contestants had a pop challenge trying to get as many people to do a public workout as possible. <a title="liz young biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-liz-young/"  target="_self"> Liz</a> won a mystery prize (always fun) to be used in the later challenge.</p>
<p>This week&#8217;s challenge was a series of mini challenges.  Now, I have to admit that I lost a little love for Biggest Loser when Miley Cyrus was being played as the background music, but whatever, it&#8217;s not my show to run.  In the end, <a title="rebecca biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self">Rebecca</a> won immunity.</p>
<p>Bob, Jillian, and the gang all headed to the White House for a very special tour. They picked vegetables from the First Family&#8217;s garden and made a salad in the White House kitchen (try the <a title="biggest loser white house salad" href="http://www.dietsinreview.com/recipes/biggest-loser-white-house-salad/"  target="_self">White House Salad recipe</a>).  I was jealous, I didn&#8217;t get a trip, not fair.</p>
<p><a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a> gets the quote of the week expressing her hatred for <a title="tracey yukich" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self">Tracey</a>, while Tracey gets oblivious of the week for thinking Jillian likes her.<a title="biggest loser white house salad" href="http://www.dietsinreview.com/recipes/biggest-loser-white-house-salad/"  target="_self"><img class="alignright size-full wp-image-13777" title="biggest loser white house salad" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-white-house-salad.jpg" alt="biggest loser white house salad" width="290" height="300" /></a></p>
<p><a title="bob harper" href="http://www.dietsinreview.com/diets/Bob_Harper/"  target="_self">Bob</a> was happy to have <a title="amanda arlauskas" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a> back under his wing, and it showed on the scale that Amanda was glad to be there.  Which is a perfect transition into the lovely 50-minute weigh in&#8230;.</p>
<p>The contestants are weighing in for the first time alone.  The most notable weight losses were <a title="danny biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a>, with a double digit, Amanda with her highest weight loss ever, and Tracey and Liz with merely three pounds lost, putting them below the yellow line.</p>
<p>In the end Tracey was sent home (shocker to all of you I&#8217;m sure), but personally I liked her.  She is doing fantastic at home and is a big competitor for the at-home winner.</p>
<p>I know next week is a huge episode, so hold on to your hats folks!  Until next week BLers-or if you run into me at school- best in health.<br />
-Mike Morelli</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-8/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.8</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.7</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 15:41:54 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13453</guid>
		<description><![CDATA[I thought this was a fun week for Biggest Loser, but the episode also had a few things that are driving me insane.

This week was face-off week.  I love face-off week.  It gives the contestants the chance to focus on one person the entire week, making the only goal to beat a single [...]]]></description>
			<content:encoded><![CDATA[<p>I thought this was a fun week for <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>, but the episode also had a few things that are driving me insane.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/y-vBEpTOzP8&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/y-vBEpTOzP8&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>This week was face-off week.  I love face-off week.  It gives the contestants the chance to focus on one person the entire week, making the only goal to beat a single opponent.  There is no team to help you and you have to carry yourself.<span id="more-13453"></span></p>
<p><a title="rebecca and amanda biggest loser" href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/"  target="_self"><img class="alignright size-full wp-image-13456" title="rebecca and amanda biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/rebecca-and-amanda-biggest-loser.jpg" alt="rebecca and amanda biggest loser" width="218" height="300" /></a>The pairings were made very well, and the best pairing was <a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel</a> vs. <a title="liz biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-liz-young/"  target="_self">Liz</a>.  An older contestant vs. the youngest in the house (just like Cathy and myself).  And the most problematic match-up for Black, who picked teams, was most likely <a title="amanda biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a> vs. <a title="rebecca meyer biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self">Rebecca</a>.  Rebecca is pretty much a powerhouse and Amanda seems to be having a difficult time as of late.</p>
<p>I also liked the challenge this week.  <a title="derek jeter biggest loser" href="http://www.dietsinreview.com/diet_column/10/tune-in-derek-jeter-and-curtis-stone-on-the-biggest-loser/"  target="_self">Derek Jeter</a> showed up via video, which was very cool, even though I&#8217;m not a Yankees fan.  Black team had a far better strategy and beat Blue, winning a two-pound advantage at the weigh-in. Black team also won lunch with Chef Curtis Stone, who prepared this <a title="mediterranean turkey burger biggest loser" href="http://www.dietsinreview.com/recipes/mediterranean-style-burger-with-caper-yogurt-sauce-and-portobello/"  target="_self">Mediterranean Turkey Burger</a> for them.</p>
<p><a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a> and Abby had their inevitable heart-to-hearts with <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a>, which was a great thing to see.</p>
<p>At the weigh-in, Black chose to give the two pounds to help Amanda, but it didn&#8217;t, and Rebecca won the round.  Blue went on to the win the weigh-in.</p>
<p><a title="rudy biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rudy-pauls/"  target="_self">Rudy</a> was the man of the week losing an incredible amount of weight to beat <a title="dane patterson biggest loser" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-dane-patterson/"  target="_self">Dane</a>&#8217;s record of losing 100 pounds the fastest- 101 pounds in 7 weeks!</p>
<p>Now, that was all fine and dandy in the episode.  For what I hated (If you are a huge Daniel fan I&#8217;d stop reading now) here we go:</p>
<p><a title="abby rike biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-abby-rike/"  target="_self">Abby</a> should not have gone home.  Daniel should have.  Argue it.  Daniel has been on the ranch for two seasons and cannot find that next gear to kick in and lose good weight.  In four weeks he&#8217;s lost like 15 pounds.  He does not deserve to be there when others truly do need to be there.  Abby asked to be sent home, but she could have benefited far more if she stayed on the ranch.  Daniel has all the knowledge he needs to be healthy. Now, I realize that Abby asked to be sent home and that may be a reason why Daniel is in the house, which brings me to my next rant.</p>
<p><a title="abby rike biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-abby-rike/"  target="_self"><img class="alignleft size-full wp-image-13457" title="abby rike biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/abby-rike-biggest-loser.jpg" alt="abby rike biggest loser" width="300" height="191" /></a>STOP ASKING TO BE SENT HOME!!!!  Stop it.  Big people generally put others first, it&#8217;s our nature, it&#8217;s how we got big, you&#8217;re welcome skinny people.  The ranch is a place that you can finally put yourself first.  Do it.  Abby needed to be there and she asked to be sent home.  She could have come so much farther mentally if she were able to stay at the ranch.  It was admirable that Sean and Antoine went home for Shay, but now Abby asked to be sent home for no one that needed it more.</p>
<p>Okay&#8230;.I&#8217;m done.</p>
<p>All in all, I&#8217;m not on the ranch, I&#8217;m not looking at it from a gameplay side with alliances and voting and whatnot (Young vs. Old if you haven&#8217;t noticed yet), and the show has already been filmed so it&#8217;s not like they can do anything now anyway, if they wanted to listen to a stupid teenager!</p>
<p>I liked this episode a lot because it actually got a reaction out of me.  Next week looks like it&#8217;s going to be great, spending the week in Washington, D.C., and I can&#8217;t wait to see it.</p>
<p>Happy Halloween everyone!<br />
-Mike Morelli</p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.7</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.6</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-6/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-6/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:24:12 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[reality tv]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13266</guid>
		<description><![CDATA[
So, first things first.  Coach Mo is gone, Tracey stayed in the game.  The contestants were shocked.  After they get a hold of themselves, it&#8217;s straight into a challenge.  This challenge had the teams digging up crates to get a prize that the ever-so-clever Alison Sweeney kept a secret.  The [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/27Mzmz8TESg&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/27Mzmz8TESg&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>So, first things first.  <a title="coach mo" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-mozziz-mo-dewalt/"  target="_self">Coach Mo</a> is gone, <a title="tracey yukich" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self">Tracey</a> stayed in the game.  The contestants were shocked.  After they get a hold of themselves, it&#8217;s straight into a challenge.  This challenge had the teams digging up crates to get a prize that the ever-so-clever Alison Sweeney kept a secret.  The blue team ends up being the better archaeologists, or moles, or whatever else that digs, and wins.  The prize is a week&#8217;s trip home.  For either team.  The blue team makes the smart decision and sends the black team home, hoping for some massive stumbles.<span id="more-13266"></span></p>
<p><a title="biggest loser challenge" href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-6/"  target="_self"><img class="alignleft size-full wp-image-13268" title="biggest loser challenge" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/biggest-loser-challenge1.jpg" alt="biggest loser challenge" width="230" height="300" /></a>The blue team stays on the ranch and has some generally awesome workouts courtesy of <a title="bob harper" href="http://www.dietsinreview.com/diets/Bob_Harper/"  target="_self">Bob</a>, while the black team is faced with the lonely, frightening world called reality.  We see a lot of different things from these contestants.  <a title="daniel wright" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel</a> finally realizes that he is becoming a thinner, healthier person, and is making that mental change. <a title="dina mercado" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-dina-mercado/"  target="_self">Dina</a> is balancing being a mother with exercising and making it a part of a daily routine.</p>
<p>Meanwhile, <a title="amanda biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a> is still getting accustomed to being in a gym.  This actually happens to a lot of people.  I know that if I don&#8217;t go to the gym with plan, I&#8217;ll get lost.  It&#8217;s a good thing that she is finding out these hardships early on so that when she does go home she can kick some butt.</p>
<p><a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a> begins to realize that just because she is changing, the people around her will not necessarily do so as well.  Again, something everyone has to deal with when losing weight at home.  We all have to determine who enables us, and who helps us.</p>
<p>To me the biggest story at home is <a title="danny biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a>.  He is 100% focused and doesn&#8217;t seem to let anything get in his way of BL.  He seems very diligent about his exercise and food journals and will do amazing in the game and onward. Flash-forward to the ranch. <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self"> Jillian</a> is giving another merciless beating to Daniel.  She finally breaks him down and he is really starting to realize that he is changing.  It&#8217;s great to see contestants &#8216;click&#8217; and Daniel is a long time coming.</p>
<p>At the weigh-in,  the blue team&#8217;s strategy pays off and they barely edge out the black team (and some stellar performances).   Danny lost 15 pounds and is kicking butt; Amanda lost 5, proving to herself that she can do this at home; Daniel, although having a great mental week, didn&#8217;t have a great week, losing no weight.  He seems to be on some crazy yo-yo that I&#8217;d be willing to bet doesn&#8217;t end well, unfortunately. Dina is the unfortunate one, being sent home by her black team, saving Daniel. Rudy is at 84 pounds lost and has one week to break Dane&#8217;s record of weight loss.  I hope he does it, but that will have to wait until next week&#8230;  Until next time BLers.</p>
<p>-Mike Morelli</p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-6/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.6</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.5</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 14:29:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13068</guid>
		<description><![CDATA[Some big changes took place this week on the Biggest Loser ranch.  The remaining 10 contestants went into teams of Black vs. Blue.  This is an extremely emotional week for these contestants.  Some lose their favorite trainer, some lose their partner, some both.

To choose teams, the contestants had to test their luck. [...]]]></description>
			<content:encoded><![CDATA[<p>Some big changes took place this week on the <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a> ranch.  The remaining 10 contestants went into teams of Black vs. Blue.  This is an extremely emotional week for these contestants.  Some lose their favorite trainer, some lose their partner, some both.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/BcA1udri8Y8&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/BcA1udri8Y8&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span id="more-13068"></span><a title="biggest loser last chance workout" href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/"  target="_self"><img class="alignleft size-full wp-image-13074" title="biggest loser last chance workout" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/biggest-loser-last-chance-workout.jpg" alt="biggest loser last chance workout" width="214" height="300" /></a>To choose teams, the contestants had to test their luck.  Each contestant took a chance at spinning a wheel with thirty-some silver platters.  They could &#8220;win&#8221; a high calorie dessert, $1000, or the power to make the teams.  A few contestants took a spin and each received a high calorie food. <a title="danny biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self"> Danny</a> probably wins with a delicious looking cupcake for a whopping 700 calories. Next up is <a title="tracey biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self">Tracey</a>.  Pretty much every contestant says if she wins there will be a mutiny.  Well, sure enough, lady luck strikes again!  Tracey gets the power to choose teams, hopefully stacking the teams in her favor.  The other contestants generally get upset, and I can under stand why.</p>
<p>After some time, Tracey returns with her choices:<br />
<strong>Black</strong>: Abby, Danny, Daniel, Shay, Amanda, and Dina<br />
<strong>Blue</strong>: Tracy, Mo, Allen, Liz, Rudy, and Rebecca</p>
<p>Many of the contestants were upset at the choices that were made, but it&#8217;s a game in the end, suck it up.  At least it wasn&#8217;t a coin flip&#8230;</p>
<p>In the first challenge of Black vs. Blue, four contestants on each team had to carry the fifth contestant through a course of hills, and mud pits.  The Blue team won by a lot, and really should have.  With <a title="allen biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-allen-smith/"  target="_self">Allen</a> and <a title="rudy biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rudy-pauls/"  target="_self">Rudy</a>, the team is pretty much stacked physically.  The winning team won videos from home. <a title="liz biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-liz-young/"  target="_self"> Liz</a> gave up her video for Danny, and it was just the push he needed.</p>
<p>This week&#8217;s last chance workout was another killer and looked awesome.  <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a> had her team out in the prison yard doing some hardcore body weight exercises.  Again, someone please buy me a sled and some weights.  Maybe some heavy bags. And some gloves.  Christmas is coming up. Just sayin&#8217;.</p>
<p>For the Blue team, much of the workout focused on <a title="dina mercado" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-dina-mercado/"  target="_self">Dina</a> trying to jump up onto a box.  This is A LOT harder than it looks.  The mind likes to play tricks and it really is frightening, more-so for women from what I understand.  As Bob explained it to Sione, Filipe, Tara, and myself: &#8220;Boys are dumb, they&#8217;ll do anything; girls are smart and think about stuff.&#8221;  Pretty true I&#8217;d say.<a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self"><img class="alignright size-full wp-image-13075" title="shay biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/shay-biggest-loser.jpg" alt="shay biggest loser" width="201" height="300" /></a></p>
<p>In the weigh-in, nothing super spectacular occurred.  Daniel lost 11 pounds, and <a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a> lost 16.  Those are great numbers, but they are coming off of horrible weeks with last week&#8217;s immunity.  Strategy paying off.  Black team won the weigh-in, and with Liz having the highest total percentage of weigh loss, she was safe.  It all looked very grim for Tracey.</p>
<p>While deliberating on who to send home, <a title="coach mo" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-mozziz-mo-dewalt/"  target="_self">Coach Mo</a> spoke up telling everyone to send him home.  He said for the good of the team he should be sent home.  The team agreed and off one of my favorite players went.</p>
<p>That&#8217;s all from this episode.  I&#8217;ll see you guys next week!<br />
-Mike Morelli</p>
<ul> <strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></ul>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.5</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser 8.4 Recap</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:48:21 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12841</guid>
		<description><![CDATA[
Hey everyone, I&#8217;m back again for the Week 4 Biggest Loser Recap.  First thing noteworthy in this episode is that Tracey is not allowed to work out. At all. That stinks.  Not being able to work out is almost a plane ticket home on the Biggest Loser ranch.
In a very good twist, the [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/rXHu3a0C3w4&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/rXHu3a0C3w4&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="biggest loser kitchen" href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/"  target="_self"><img class="alignleft size-full wp-image-12862" title="biggest loser kitchen" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/biggest-loser-kitchen.jpg" alt="biggest loser kitchen" width="300" height="200" /></a>Hey everyone, I&#8217;m back again for the Week 4 <a title="biggest loser club" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a> Recap.  First thing noteworthy in this episode is that <a title="tracey yukich biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self">Tracey</a> is not allowed to work out. At all. That stinks.  Not being able to work out is almost a plane ticket home on the Biggest Loser ranch.</p>
<p>In a very good twist, the contestants had to order out for every single meal, after finding the kitchen completely locked down.  Learning to eat well while going out is an extremely good skill to have.  To go along with the new week comes a new pop challenge.  The contestants had to determine which dinner had the fewest amount of calories.  The winner was the pink team and they won a year&#8217;s supply of groceries.  <span id="more-12841"></span></p>
<p><a title="biggest loser challenge" href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/"  target="_self"><img class="alignright size-full wp-image-12863" title="biggest loser challenge" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/biggest-loser-challenge.jpg" alt="biggest loser challenge" width="300" height="197" /></a>This week&#8217;s challenge looked extremely difficult.  The contestants had to hang from their arms for as long as they could above a pool of water.  The winner won immunity.  It came down to <a title="allen biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-allen-smith/"  target="_self">Allen</a> from the green team and <a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel</a> from orange.  Daniel ended up hanging around longer and guaranteed immunity for himself and <a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a> for another week.</p>
<p>With his teammate out of commission, it was up to <a title="coach mo biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-mozziz-mo-dewalt/"  target="_self">Coach Mo</a> to pull the weight for the team.  During the last chance workout, it looked like Mo hurt himself.  Not looking good for one of my favorite contestants up to this point.</p>
<p>At the weigh in, Daniel and Shay lost a total of 5 pounds  A very smart game-play move.  They said it wasn&#8217;t, but it was, believe me, not losing weight doesn&#8217;t just happen. Shay continued to want Tracey out of the house and got mad when the purple team lost enough weight to be safe.  In the end, it came down to <a title="julio biggest loser" href="http://www.dietsinreview.com/videos/julio-gomez-biggest-loser-season-8/"  target="_self">Julio</a> from the black team, and <a title="danny biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a> and <a title="liz biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-liz-young/"  target="_self">Liz</a> from the brown team.  The rest of the house voted to keep the brown team in the game.  And my favorite team is still alive and kicking!</p>
<p>That&#8217;s all from this episode!  See you all next week.  Best in health.<br />
-Mike Morelli</p>
<p>From this episode, learn more about:</p>
<ul>
<li><a title="biggest loser calorie counter" href="http://www.dietsinreview.com/diet_column/03/the-biggest-loser-complete-calorie-counter/"  target="_self">Biggest Loser Complete Calorie Counter Book</a></li>
<li><a title="biggest loser resort" href="http://www.dietsinreview.com/diets/biggest-loser-resort/"  target="_self">Biggest Loser Resort at Fitness Ridge</a></li>
<li><a title="biggest loser wii game" href="http://www.dietsinreview.com/diet_column/05/biggest-loser-wii-game-releases-october-19/"  target="_self">Biggest Loser Wii Game</a> &#8211; Now available!</li>
</ul>
<p><em><strong><a title="biggest loser newsletter" href="../../newsletters/subscribe/" target="_self">Sign-up now for the Biggest Loser Newsletter</a></strong></em></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/" >Mike Morelli&#8217;s Biggest Loser 8.4 Recap</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.3</title>
		<link>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:15:06 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[reality tv]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12607</guid>
		<description><![CDATA[The contestants started off this week with a series of temptations.  If a team chose to abandon the use of two world-class trainers for one whole week, they get a two pound advantage at the weigh in.  With most teams over or around 550 pounds a .36% is pretty dismal and really no [...]]]></description>
			<content:encoded><![CDATA[<p>The contestants started off this week with a series of temptations.  If a team chose to abandon the use of two world-class trainers for one whole week, they get a two pound advantage at the weigh in.  With most teams over or around 550 pounds a .36% is pretty dismal and really no one in their right mind would take it, right?  Wrong. <a title="tracey yukich biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self"> Tracey</a> took control this week and took the two pounds without discussing with Coach Mo and faced the wrath of <a title="bob harper" href="http://www.dietsinreview.com/diets/Bob_Harper/"  target="_self">Bob</a> and <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/HKQp1BXPjUY&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/HKQp1BXPjUY&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span id="more-12607"></span>In a follow-up temptation, the contestant who ate the most cupcakes in 10 minutes would have the power to choose which team member would weigh in for each team.  Again, Tracey stepped up and snagged the win and the power. A little early for gameplay (in my opinion), but I&#8217;m not there; maybe she&#8217;ll win from a week three power move, but I doubt it.  A verbal beating and a near murder by Jillian followed.<a title="biggest loser challenge" href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/"  target="_self"><img class="alignright size-full wp-image-12617" title="biggest loser challenge" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/09/biggest-loser-challenge1.jpg" alt="biggest loser challenge" width="300" height="202" /></a></p>
<p>This week&#8217;s challenge looked fun.  Contestants had to carry either ten pounds from a close distance, or 25 pounds from a further distance up a steep ramp.  The first team to reach 500 pounds won.  I personally would have chosen the short distance, making more trips, but again I&#8217;m not there.  The green team won this challenge, barely edging out the pink team and won immunity. <a title="allen smith biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-allen-smith/"  target="_self"> Allen</a> is basically diesel.  End of story.</p>
<p>With the weigh in around the corner, Bob and Jillian really focused on the girls of the house, because they are the easier targets for elimination.  It was all blood, sweat and tears, but by far the most awesome thing of the whole episode was <a title="danny cahill biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a> vs. the tire.  That workout looks awesome!  I wanna do it. Someone out there get me a giant tire. Please.</p>
<p>This week&#8217;s weigh in was one for the books.  Tracey chose mostly women to be the deciding factor in the weigh-in, except the blue team (I thought that was odd, game play wise). In the end, the orange team and the red team fell below the yellow line.  But the real story at this weigh in, was the utter silence from the group when Tracey lost 11 pounds.  Gee, think they wanted her gone??</p>
<p><a title="antoine dove and sean algaeirs biggest loser" href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/"  target="_self"><img class="alignleft size-full wp-image-12614" title="sean and antoine biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/09/sean-and-antoine-biggest-loser.jpg" alt="sean and antoine biggest loser" width="300" height="200" /></a>Post weigh in was pretty heart wrenching. <a title="sean algaier biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-sean-algaier/"  target="_self"> Sean</a> and <a title="antoine dove" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-antoine-dove/"  target="_self">Antoine</a>, the red team, asked to be sent home so that <a title="shay sorrells biggest loser " href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a> could stay.  That was amazing of them to give up on their own chance for another team.</p>
<p>The elimination went as everyone expected and the red team was eliminated.  They are both doing great at home and I cannot wait to see them at the finale!</p>
<p>(Side note, that is the second time <a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel</a>&#8217;s team was saved by another team.  <a title="biggest loser 7" href="http://www.dietsinreview.com/diet_column/01/coleens-biggest-loser-episode-7-2-recap/"  target="_self">Week 2 season 7</a> when <a title="jerry hayes biggest loser" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-jerry-hayes/"  target="_self">Jerry</a> was eliminated.)</p>
<p>See you all next week after another great <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a> Recap!<br />
Best in Health!<br />
-Mike Morelli</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.3</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser 8.2 Recap</title>
		<link>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 14:26:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
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		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12380</guid>
		<description><![CDATA[Hey everyone, I&#8217;m back once again for DietsInReview.com for my Biggest Loser 8 recap and reaction.

Right off the bat in this episode, Alison issues the contestants a challenge &#8211; lose 150 pounds as a group.  Do it and no one goes home, otherwise two people are eliminated.  Week two is infamous for producing [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, I&#8217;m back once again for DietsInReview.com for my <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a> 8 recap and reaction.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8tVQJ-wtraQ&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/8tVQJ-wtraQ&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Right off the bat in this episode, Alison issues the contestants a challenge &#8211; lose 150 pounds as a group.  Do it and no one goes home, otherwise two people are eliminated.  Week two is infamous for producing poor numbers on the scale, so these contestants really had their work cut out for them.</p>
<p>On a better note, <a title="tracey yukich biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self">Tracey</a> returned to the house from the hospital this week.  She isn&#8217;t allowed back in the gym yet, but at least she&#8217;s on campus.  With monitoring her nutrition she still should drop a significant amount of weight since it is her first week.<span id="more-12380"></span></p>
<p>Chef <a title="curtis stone" href="http://www.dietsinreview.com/diet_column/01/biggest-losers-superbowl-recipes-by-curtis-stone/"  target="_self">Curtis Stone</a> appeared on this week&#8217;s episode.  He took the contestants on a crash course through portion sizes and cooking tips, and gave them a quiz afterward.  The contestants passed his test and got a 15 pound advantage at the weigh-in.<a title="biggest loser challenge" href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/"  target="_self"><img class="alignright size-full wp-image-12391" title="biggest loser challenge" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/09/biggest-loser-challenge.jpg" alt="biggest loser challenge" width="300" height="202" /></a></p>
<p>The challenge this week was truly a team effort.  The contestants racked up an additional 20 pound advantage and phone calls home.  Tears flowed and everyone was happy.</p>
<p>With a 35 pound advantage for the weigh-in, <a title="bob harper" href="http://www.dietsinreview.com/diets/Bob_Harper/"  target="_self">Bob</a> and <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a> still didn&#8217;t let up.  Bob had an extremely intense session with <a title="julio gomez biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-julio-gomez/"  target="_self">Julio</a> for the last chance workout.  I started to ache just watching it.  One thing that did spark my interest during this workout was <a title="shay sorrells biggest loser " href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a> opening up.  She started to release some of that mental baggage and hopefully she can overcome the rest of her obstacles.</p>
<p>The weigh-in went well for just about everybody.  The teams lost more than enough weight to keep everyone in the house for one more week.</p>
<p>This week&#8217;s episode seemed a little weak to me.  What did you all think?  Next week looks a lot more promising.</p>
<p>See you next tuesday DIR!</p>
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<p style="text-align: left;"><img class="alignleft size-full wp-image-12428" title="biggest loser weight loss 8.2" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/09/biggest-loser-weight-loss-8.2.gif" alt="biggest loser weight loss 8.2" width="500" height="147" /></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/" >Mike Morelli&#8217;s Biggest Loser 8.2 Recap</a></p>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.1</title>
		<link>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:33:42 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[reality tv]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12125</guid>
		<description><![CDATA[
Biggest Loser is back and it seems to be bigger and better. Fifteen new contestants are competing for the title of The Biggest Loser and (the more important part) to get a second chance at life.  In the spirit of second chances, Daniel Wright, a season 7 alum, got to come back to compete [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/BLP7QRhsOMU&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/BLP7QRhsOMU&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Biggest Loser is back and it seems to be bigger and better. Fifteen new contestants are competing for the title of <a title="biggest loser " href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">The Biggest Loser</a> and (the more important part) to get a second chance at life.  In the spirit of second chances, <a title="daniel wright" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel Wright</a>, a season 7 alum, got to come back to compete on this season.  I&#8217;m glad to see him back and hope he can conquer his weight battle once and for all.</p>
<p>What do you all think of Daniel coming back?<span id="more-12125"></span></p>
<p><a title="daniel wright" href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/"  target="_self"><img class="alignright size-full wp-image-12137" title="daniel wright" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/09/daniel-wright-biggest-loser.jpg" alt="daniel wright" width="300" height="201" /></a>The first challenge for these new-comers was to finish the last mile of the marathon the Season 7 finalists had to complete.  A mile may not seem like long for some, but believe me, when you are out of shape, it seems like a marathon.</p>
<p>Not surprisingly, Daniel won the marathon, but the real story here was <a title="tracey yukich biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-tracey-yukich/"  target="_self">Tracey</a>.  Tracey had to be airlifted to a hospital and was out of the game for the entire week!!  Another personal favorite of mine, <a title="mo dewalt" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-mozziz-mo-dewalt/"  target="_self">Coach Mo</a>, was also taken to the hospital, but thankfully returned later in the week.</p>
<p>At the initial weigh-ins, the heaviest cast reported in. Four men over 400 pounds, and the heaviest contestant ever, <a title="shay sorrells biggest loser " href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay</a>, weighed in at 476.</p>
<p>After the weigh-in, of course was the first workout. The thing that shocked me most out of the entire episode was Shay quitting the very first day.  I can understand not liking being yelled at, but to walk out of the gym, knowing how much you need it, and how unhealthy you are is amazing to me. I hope Shay can get her act straight for the coming weeks.</p>
<p>The weigh-in this week was pretty impressive.  The contestants all lost a lot of weight.  The people who stuck out in my mind were <a title="rebecca meyer biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self">Rebecca</a>, who lost 18 pounds, Mo, who lost 19 pounds after being in the hospital, and <a title="julio gomez biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-julio-gomez/"  target="_self">Julio</a>, losing only 13 pounds.</p>
<p><a title="alexandra white biggest loser" href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/"  target="_self"><img class="alignright size-full wp-image-12139" title="alexandra white biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/09/alexandra-white-biggest-loser.jpg" alt="alexandra white biggest loser" width="201" height="300" /></a>I say only 13 pounds, because being as big as Julio is, and how much water weight is lost the first week, something is fishy.  Anywhere else 13 pounds is unbelievable, but on the Biggest Loser ranch, the first week is not good. Julio and Alexandra fell below the yellow line, and <a title="alexandra white biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-alexandra-white/"  target="_self">Alexandra</a> was eliminated.</p>
<p>I would have voted differently, what about you all?</p>
<p>Of course I gotta give my three favorites for the new season:<br />
1. <a title="danny cahill biggest loser " href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a>-  I have to rep the brown team, and he seems like he&#8217;ll do great.<br />
2. Coach Mo- he has a nickname &#8216;Coach&#8217; day 1. &#8217;nuff said.<br />
3. <a title="abby rike biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-abby-rike/"  target="_self">Abby</a>-  her story is absolutely amazing.  Someone who has overcome so much in her      life already deserves to be there.</p>
<p>Well, that&#8217;s it for me this week, DIR nation!  I&#8217;ll be back soon after next week&#8217;s new episode!</p>
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<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.1</a></p>
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