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michael phelps



Michael Phelps’ Most Inspiring Quotes Could Lure Anyone Back Out of Retirement

Who could have predicted that 22-time Olympic medalist Michael Phelps would get back in the pool after retirement? Just about anyone! It seemed too soon for the now 28-year-old swimmer, also known as the greatest Olympian of all time, to end his competitive swimming career, but he did just that after breaking every record imaginable at the 2012 London Games.

ABC News reported that Phelps is headed back to the water. “Phelps will compete for the first time since the 2012 London Games at a meet in Mesa, Ariz., on April 24-26,” they wrote. His coach says he’ll be competing in only three events to “test the waters” and “see how it goes.” His team is downplaying the return, suggesting it’s far from a full-fledged comeback.

Regardless, Phelps fans the world over are rejoicing at the possibility of seeing him compete in two years at the Games in Rio. No one knows better than him that there’s no time like the present to focus and prioritize your training for your goals.

Need a bit of Phelps-mania inspiration? Here are some words taken straight from this athletic giants’ gold-biting mouth!

Phelps Goals Quote

Phelps Impossible Quote
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Could Cold Temperatures Help You Lose Weight?

Ray Cronise, a former NASA scientist who spent 15 years overseeing experiments aboard shuttles at Marshall Space Flight Center, has been conducting experiments since 2008 to see if cold temperatures have an effect on the metabolism.

In 2008 while watching a televised program on Olympic swimmer, Michael Phelps, Cronise got an idea. The documentary claimed that the swimmer was consuming around 12,000 calories a day while training. That fact didn’t make sense to Cronise considering his own calorie-restricted diet allowed him to have only 12,000 calories per week.

At the time Cronise weighed 209 pounds at 5 feet 9 inches tall, and was trying to get down to 180 pounds. He thought to himself, if Phelps was really consuming that many calories daily and was in the water three hours a day, then something didn’t add up because the swimmer would become a “blob.”
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Top 100 Fittest Men of All Time Inspire Health and Fitness Greatness

This week, Men’s Health announced its list of “100 Fittest Men of All-Time,” including such fitness greats as Bruce Lee, Arnold Schwarzenegger and the man deemed the “godfather of fitness,” Jack LaLanne.

While it must’ve been a difficult process to select only 100 bodies out of hundreds of thousands of elite athletes who’ve walked the Earth, the final cut boasts some of the most amazingly fit men of all time who will continue to inspire greatness well beyond their peak years of health. Here we review the top five picks with a brief snapshot of each, starting with the athlete who came it at number five: College Football Hall of Fame member Herschel Walker.

For those not familiar with Walker (we certainly weren’t), he’s a former NFL player who made a triumphant return to sports as an MMA (Mixed Martial Arts) fighter 13 years after retiring from football. At age 40, not only was his comeback commendable but impressive, as he performed quite well winning two pro MMA bouts to date.

Perhaps more impressive is Walker’s daily workout regimen which includes up to 3,500 sit-ups, 1,500 push-ups, and an 8 mile run. Can you imagine the amount of calories it would take to sustain such a grueling routine? Men’s Health also pointed out that the athlete is considering making a return to the gridiron at the ripe age of 50, which leads us to ask “Is there anything Herschel Walker can’t do?”  
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The 10 Most Enviable Bodies of the 2012 Olympics

We’re kicking off our Olympic countdown in style with a steamy look at the top 10 most enviable bodies from the 2012 Olympic team. While there were hundreds of athletes to choose from, we highlighted the ones that stuck out most whether it be from their charm, impressive bragging rights, highly-decorated career, or of course, their head-turning physiques. Check out our slideshow to see if of your favorite athletes made the hot-body list.

 



Hydrate Like Michael Phelps

Subway sandwichesKellogg’s cereal, Speedo swimsuits and now its special post-workout drinks. Michael Phelps endorsements continue to grow.  Phelps has just put his stamp of approval on PureSport, a kind of drink that packs a protein punch and a slow-energy release fuel that keeps you from sugar-crashing like so many other sports drinks do.

Phelps swears by them as a way to refuel before, during and after the five hours he clocks in the training pool. Each drink features a 2.67:1 Carb to Whey Protein ratio and comes in four flavors: grape, banana berry, lemon lime and fruit punch. Eight 16-ounce bottles cost about $25.

But Phelps isn’t the only PureSport enthusiast, fellow 2008 Olympians, gymnast Nastia Liukin and swimmers Aaron Peirsol, Ian Crocker and Brendan Hansen and have been training with PureSport Workout and Recovery nutritional performance sports drinks with protein as part of the nutritional preparations before the 2008 Beijing Olympics.