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	<title>Diets in Review Blog &#187; mexican food</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Celebrate Cinco De Mayo with Healthier Mexican Fare</title>
		<link>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-healthier-mexican-fare/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-healthier-mexican-fare/#comments</comments>
		<pubDate>Mon, 02 May 2011 15:04:48 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[tamales]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47859</guid>
		<description><![CDATA[Cinco de Mayo, which many Americans know as an excuse to drink Coronas and eat guacamole, is a day that has a great deal of significance in Mexican history. The holiday commemorates the Mexican army&#8217;s unexpected victory over French forces at the Battle of Puebla on May 5, 1862. In Mexico, the day calls for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Devin Shares Her Favorite Recipes from Biggest Loser&#8217;s Flavors of the World Cookbook</title>
		<link>http://www.dietsinreview.com/diet_column/03/chef-devin-shares-her-favorite-recipes-from-biggest-losers-flavors-of-the-world-cookbook/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/chef-devin-shares-her-favorite-recipes-from-biggest-losers-flavors-of-the-world-cookbook/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 13:00:33 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[devin alexander]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[mexican food]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44026</guid>
		<description><![CDATA[The culinary preferences of Americans are as diverse as our population. Unfortunately, the way most of us enjoy our Mexican, Chinese and even Italian food is very Americanized &#8211; fried, greasy and cheesy. When we start thinking about all the things we have to &#8220;give up&#8221; to lose weight, our favorite internationally inspired dishes are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/chef-devin-shares-her-favorite-recipes-from-biggest-losers-flavors-of-the-world-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Party Without Gaining Weight During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/12/party-without-gaining-weight-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/party-without-gaining-weight-during-the-holidays/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 15:07:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36889</guid>
		<description><![CDATA[Now that I&#8217;ve had a successful weight loss and kept it off for close to five years, I find that my life has changed. I love exercise, cooking (and eating) veggies more than once a day, and drink more water than I ever imagined. I have more energy and am much happier. One thing hasn&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love SkinnyGirl Margarita</title>
		<link>http://www.dietsinreview.com/diet_column/09/we-love-skinnygirl-margarita/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/we-love-skinnygirl-margarita/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 16:00:52 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[bethenny frankel]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[margarita]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[skinnygirl]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31060</guid>
		<description><![CDATA[Whether you are actively trying to lose weight or just maintain a healthy lifestyle, drinking alcohol should not be a typical part of your dietary intake. Being told to stick with ice water or club soda at parties can get boring after a while. Sometimes, a girl just wants to kick back and enjoy a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dip in to these Healthy Guacamole Recipes for National Guacamole Day</title>
		<link>http://www.dietsinreview.com/diet_column/09/dip-in-to-these-healthy-guacamole-recipes-for-national-guacamole-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/dip-in-to-these-healthy-guacamole-recipes-for-national-guacamole-day/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 13:43:53 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ avocado]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30315</guid>
		<description><![CDATA[Today, September 16, is National Guacamole Day! It&#8217;s also Mexican Independence Day. Who knew? This doesn&#8217;t mean that you should go crazy with the chips transporting said guacamole into your mouth. But guacamole is an amazing source of heart-healthy monounsaturated fat. Avocados contain the same type of fat found in olive oil and almonds. Avocados [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/dip-in-to-these-healthy-guacamole-recipes-for-national-guacamole-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoy a Healthy Cinco De Mayo</title>
		<link>http://www.dietsinreview.com/diet_column/05/enjoy-a-healthy-cinco-de-mayo/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/enjoy-a-healthy-cinco-de-mayo/#comments</comments>
		<pubDate>Tue, 04 May 2010 06:05:02 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20883</guid>
		<description><![CDATA[Cinco De Mayo &#8211; the 5th of May; a holiday that commemorates the victory of the Mexican militia over the French army at The Battle Of Puebla in 1862. More importantly, it is a day to celebrate Mexican food! Mexican food is my very favorite, and it&#8217;s my weakness. But tortilla chips, cheese and margaritas [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/enjoy-a-healthy-cinco-de-mayo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Dine Out: Mexican</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-to-dine-out-mexican/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-to-dine-out-mexican/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 06:00:55 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[ethnic food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to dine out]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13012</guid>
		<description><![CDATA[Mexican food can certainly be one of the more challenging cuisines when eating out, as there aren&#8217;t many low-fat items to choose from, and several dishes are full of fried foods. Add on calorie-filled margaritas and tortilla chips to start and you are already filling up on unneeded fat and calories before having even ordered [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/how-to-dine-out-mexican/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Cinco de Mayo with these Healthy Tips</title>
		<link>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-these-healthy-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-these-healthy-tips/#comments</comments>
		<pubDate>Sun, 03 May 2009 06:00:44 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7898</guid>
		<description><![CDATA[Cinco de Mayo (Spanish for the 5th of May) is right around the corner and I know many people are planning to partake in this Mexican holiday.  Depending on how you celebrate this holiday I know a lot of fun, music, food, and alcohol are involved. This year I want to give you some simple [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-these-healthy-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Recipes for a Healthy Cinco de Mayo Fiesta</title>
		<link>http://www.dietsinreview.com/diet_column/04/recipes-for-a-healthy-cinco-de-mayo-fiesta/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/recipes-for-a-healthy-cinco-de-mayo-fiesta/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:38:31 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7800</guid>
		<description><![CDATA[Cinco de Mayo is a traditional Mexican holiday recognizing the defeat of the French military in 1862 in the state of Pueblo. The celebration has grown in popularity in the States, and is one of the first real kick-off events for Spring. Anything for some delicious, classic Mexican food, right?  With all the chips, queso, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for Cinco de Mayo</title>
		<link>http://www.dietsinreview.com/diet_column/05/healthy-recipes-for-cinco-de-mayo/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/healthy-recipes-for-cinco-de-mayo/#comments</comments>
		<pubDate>Mon, 05 May 2008 14:46:05 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/healthy-recipes-for-cinco-de-mayo/</guid>
		<description><![CDATA[Happy Cinco de Mayo! Do yourself a favor- don&#8217;t sit back and watch everyone else have all the fun today just because you&#8217;re on a diet. Be sure to make a healthier choice than babysitting the queso bowl or going for thirds on fried tacos and sopapillas. Try one of the many recipes that offer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Even dieters can enjoy comfort foods</title>
		<link>http://www.dietsinreview.com/diet_column/03/even-dieters-can-enjoy-comfort-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/even-dieters-can-enjoy-comfort-foods/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 16:32:27 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[buffalo wings]]></category>
		<category><![CDATA[chips    ]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Diet-friendly comfort foods]]></category>
		<category><![CDATA[Flat Out Wraps]]></category>
		<category><![CDATA[Glenny's Soy chips]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Veggie Burgers Every Which Way]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[Weight Watchers deep dish pizza]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/even-dieters-can-enjoy-comfort-foods/</guid>
		<description><![CDATA[For anyone who has started a diet, on a diet, been on a diet, or just trying to eat healthier, there&#8217;s nothing harder than saying goodbye to your favorite comfort foods. They&#8217;re like good friends- always there when you need them. Unfortunately, unlike a good friend, these unhealthy food friends are sabotaging our waist lines. [...]]]></description>
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		<slash:comments>2</slash:comments>
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