<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; martial arts</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/martial-arts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Muay Thai vs. Capoeira: Choose the Best Martial Art for You</title>
		<link>http://www.dietsinreview.com/diet_column/06/muay-thai-vs-capoeira-choose-the-best-martial-art-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/muay-thai-vs-capoeira-choose-the-best-martial-art-for-you/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 16:40:29 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[cara castronuova]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness comparison]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50309</guid>
		<description><![CDATA[If you watched The Biggest Loser last season, you may have noticed that the emphasis in the gym was on martial arts. With trainer Cara Castronova&#8216;s background as a 2 time Golden Gloves boxing champion and trainer Brett Hoebel&#8216;s emphasis on Capoeira, as well as many past BL contestants who ha vediscovered a love of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/muay-thai-vs-capoeira-choose-the-best-martial-art-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Brings Bas Rutten and Mixed Martial Arts to the Fitness Forefront</title>
		<link>http://www.dietsinreview.com/diet_column/02/biggest-loser-brings-mixed-martial-arts-to-the-fitness-forefront/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/biggest-loser-brings-mixed-martial-arts-to-the-fitness-forefront/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 17:40:27 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bas Rutten]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[cara castronuova]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43209</guid>
		<description><![CDATA[Biggest Loser&#8217;s new trainers have introduced the masses to a new way to stay fit: fighting. New trainers Golden Gloves winner Cara Castronuova and Brett Hoebel have truly brought out the fight in each of their team members and it shows. While many thought that the only way to drop double digit numbers each week [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/biggest-loser-brings-mixed-martial-arts-to-the-fitness-forefront/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brett Hoebel is the New Biggest Loser Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/brett-hoebel-is-the-new-biggest-loser-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/brett-hoebel-is-the-new-biggest-loser-trainer/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 02:57:27 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 11]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[revabs]]></category>
		<category><![CDATA[revamp]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40741</guid>
		<description><![CDATA[Brett Hoebel Fired from Biggest Loser in Week 14 The curiosity has finally been satisfied &#8211; Brett Hoebel is the new Biggest Loser trainer. For weeks Biggest Loser fans have been peering at silhouettes and the back side of his head, but now, we can introduce you to him. Listen now to our exclusive interview [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/brett-hoebel-is-the-new-biggest-loser-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks&#8217; Tae Bo Spawns Cardio-Kickboxing Craze</title>
		<link>http://www.dietsinreview.com/diet_column/10/billy-blanks-tae-bo-spawns-cardio-kickboxing-craze/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/billy-blanks-tae-bo-spawns-cardio-kickboxing-craze/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 15:41:03 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio-kickboxing]]></category>
		<category><![CDATA[core strength and endurance]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[tae bo]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33354</guid>
		<description><![CDATA[Tae Bo is an aerobic exercise routine created by Billy Blanks in 1976, but didn&#8217;t really become popular until the 1990s. During the 1990s, it was the first successful &#8221;cardio-boxing&#8221; routine to take over commercially with over 1.5 million copies of Blanks&#8217; DVDs sold. The combination of dance and mixture of martial arts and boxing took the world by [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/billy-blanks-tae-bo-spawns-cardio-kickboxing-craze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beginner&#8217;s Guide to Muay Thai</title>
		<link>http://www.dietsinreview.com/diet_column/07/beginners-guide-to-muay-thai/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/beginners-guide-to-muay-thai/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 06:05:04 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beginners guide to fitness]]></category>
		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=26537</guid>
		<description><![CDATA[Muay Thai, the &#8220;Art of Eight Limbs,&#8221; is one of the deadliest forms of martial arts. It&#8217;s called the Art of Eight Limbs because it incorporates striking with hands, elbows, knees and shins to knock your opponent out or strike them into submission. Boxing, for instance, uses two points of contact (both hands) and many [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/beginners-guide-to-muay-thai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karate Kids Fitness Program for Home</title>
		<link>http://www.dietsinreview.com/diet_column/06/karate-kids-fitness-program-for-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/karate-kids-fitness-program-for-home/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 06:05:31 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23615</guid>
		<description><![CDATA[Have you taken your kids to see the &#8220;Karate Kid&#8221; remake with Jaden Smith? Did you leave the theater enthused and excited about martial arts training? Once you looked into it, though, were you put off by the expense and the commitment? Maybe you just can&#8217;t fit in one more activity after school. The Karate [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/karate-kids-fitness-program-for-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jaden Smith&#8217;s Karate Kid Training Program</title>
		<link>http://www.dietsinreview.com/diet_column/06/jaden-smiths-karate-kid-training-program/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/jaden-smiths-karate-kid-training-program/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 06:00:25 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[Jaden Smith]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Will Smith]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23611</guid>
		<description><![CDATA[Jaden Smith, star of the new movie &#8220;Karate Kid,&#8221; trained every day for four months in order to learn kung fu, the martial art performed in the film. Wu Gang, the stunt coordinator of the Jackie Chan Stunt Team, was hired to be the fight coordinator for the remake of the 1984 original. Wu worked [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/jaden-smiths-karate-kid-training-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels Interviewed by Time</title>
		<link>http://www.dietsinreview.com/diet_column/05/jillian-michaels-interviewed-by-time/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/jillian-michaels-interviewed-by-time/#comments</comments>
		<pubDate>Mon, 24 May 2010 20:25:56 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22004</guid>
		<description><![CDATA[Time magazine sat down with The Biggest Loser&#8217;s Jillian Michaels to conduct their famous 10 Questions interview with the fitness phenom. As fans may expect from the notoriously tough-as-nails fitness star, if she had to pick just one exercise, it would be mixed martial arts over the gentler yoga, because &#8220;sometimes you just have to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/jillian-michaels-interviewed-by-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>John Crutchfield&#8217;s Biggest Loser Elimination Interview</title>
		<link>http://www.dietsinreview.com/diet_column/02/john-crutchfields-biggest-loser-elimination-interview/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/john-crutchfields-biggest-loser-elimination-interview/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:34:41 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[john crutchfield]]></category>
		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17078</guid>
		<description><![CDATA[While many thought the elimination of his twin brother, James Crutchfield, the first week on the ranch would be a hindrance to his performance, John Crutchfield actually used it to his advantage to push through to week five. He says as twins they pushed one another, but after James left and John had an emotional [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/john-crutchfields-biggest-loser-elimination-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Martial Arts For Kids</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-benefits-of-martial-arts-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-benefits-of-martial-arts-for-kids/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 06:00:29 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9068</guid>
		<description><![CDATA[There are lots of activities that kids can be involved in. Soccer, swim team, ballet, gymnastics &#8211; my kids have done them all. Rarely have they been involved in a sport that I think holds life lasting benefits &#8211; until now. About a year ago, my teenage daughter asked if she could join the muay [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-benefits-of-martial-arts-for-kids/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kickin&#8217; Butt and Takin&#8217; Names with Capoeira</title>
		<link>http://www.dietsinreview.com/diet_column/05/kickin-butt-and-takin-names-with-capoeira/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/kickin-butt-and-takin-names-with-capoeira/#comments</comments>
		<pubDate>Sat, 23 May 2009 06:00:09 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8657</guid>
		<description><![CDATA[When I realized I had been successful with my weight loss, I knew that the hardest part of the entire endeavor was ahead of me. Losing weight is very hard, but I think that maintenance is even more difficult. I lost weight walking and running, but I knew that I&#8217;d need to mix up my [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/kickin-butt-and-takin-names-with-capoeira/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Get to Know Krav Maga, a Self-Defense Style Fitness Regimen</title>
		<link>http://www.dietsinreview.com/diet_column/02/get-to-know-krav-maga-a-self-defense-style-fitness-regimen/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/get-to-know-krav-maga-a-self-defense-style-fitness-regimen/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 16:37:03 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[isreali defense forces]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5788</guid>
		<description><![CDATA[Krav Maga is not some new health drink or Super Food. It&#8217;s a hand-to-hand military form of combat that was started in Isreal and used by the Isreali Defense Forces as a form of self-defense and unarmed combat. Krav Maga has been gaining popularity here in the states as a form of exercise and self-defense. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/get-to-know-krav-maga-a-self-defense-style-fitness-regimen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bar Refaeli&#8217;s Swimsuit Issue Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/bar-refaelis-swimsuit-issue-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/bar-refaelis-swimsuit-issue-diet/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 02:50:44 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bar rafaeli]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[sports illustrated]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5707</guid>
		<description><![CDATA[Most of us do a little last-minute toning work before we head to the beach. So imagine what we&#8217;d do to prepare for the coveted Sports Illustrated Swimsuit Issue! For current cover model Bar Rafaeli, it was cake. Literally. The 21-year-old Israeli supermodel admits she ate whatever she wanted and didn&#8217;t do any special workout [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/bar-refaelis-swimsuit-issue-diet/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Kristy Swanson&#8217;s Medifast Wedding Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/kristy-swansons-medifast-wedding-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/kristy-swansons-medifast-wedding-diet/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 15:51:17 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[kristy swanson]]></category>
		<category><![CDATA[lloyd eiser]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5364</guid>
		<description><![CDATA[Kristy Swanson, who made her screen debut as Buffy in Buffy the Vampire Slayer, wed her boyfriend over the weekend, Lloyd Eisler, a former Olympic figure skater. The couple met while filming Fox&#8217;s Skating with Celebrities. Kristy was a picturesque bride, in an ivory gown and her hair perfectly placed. She credits Medifast with helping [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/kristy-swansons-medifast-wedding-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

