As we hurtle toward 2012, you may be feeling inspired and resolute to make this new year a new chance to create the life that you have always wanted or to improve on the life in which you already find so much joy. As we turn the calendar to an entirely new year, it seems easier to find hope and believe in possibilities. Unfortunately, experience has shown us how powerful habits can be, and despite our purest resolutions, most of the time our goals lose momentum before January ends. It is important to find the accountability or inspiration that can keep you on track to achieve whatever goals you have resolved to obtain in 2012.
Some find celebrity weight loss stories to inspire them to begin or stick with their own weight loss journeys. A 15-year old boy from Mississippi named Kris was inspired to drop his weight by Patrick House, winner of Season 10’s Biggest Loser. As reality television stars, those like Patrick may be more capable of inspiring us because it is easier for us to relate to them than it might be to relate to other successful celebrities. If we are able to identify with someone who has faced a similar challenge, we believe that we can experience similar results.
Writer Chamein Canton explains that her 60 pound weight loss “wasn’t inspired by Jennifer Hudson, Kirstie Alley, Valerie Bertinelli, Marie Osmond or anyone else. They were more frustrating to me than anything else because they could afford to take care of themselves with nutritionists, personal chefs, personal trainers and all of the other accoutrements that come with celebrity.” Chamein did not identify with the emotional struggles of temptation and habit change of these famous women because she saw the resources at their disposal. Despite these resources, we have watched celebs like Kirstie Alley and Oprah yo-yo gaining and losing weight over and over just like so many others who struggle with weight. This can be another aspect that helps us identify with a particular celebrity and his or her weight loss journey.
Valerie Bertinelli's bikini body on the cover of People Magazine. (via People.com)
Update: This episode will air again on Monday, May 30 2011.
This Wednesday, April 1st, Oprah’s bringing out the famous faces of weight loss that we’ve been following the past couple of years. Valerie Bertinelli will appear on Oprah to share not only her very public weight loss journey with the help of Jenny Craig, but also her amazing bikini-ready body, which graces the cover of People magazine this week.
Tune in this week to hear Valerie’s talk about her weight loss success, Star Jones’ first public interview about her 160-pound weight loss, and Marie Osmond’s Dancing with the Stars and NutriSystem diet and her lifelong battle with her weight. (more…)