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	<title>Diets in Review Blog &#187; marathon</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Death Cab&#8217;s Ben Gibbard Chases the Runner&#8217;s High, too</title>
		<link>http://www.dietsinreview.com/diet_column/01/death-cabs-ben-gibbard-chases-the-runners-high-too/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/death-cabs-ben-gibbard-chases-the-runners-high-too/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 15:41:44 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Ben Gibbard]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Runner's World Magazine]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62491</guid>
		<description><![CDATA[I got my first iPod in the summer of 2007. I got the small nano model that would be easy for carrying with me on a run. I had just started running and needed all the noise possible to drown out my huffing and puffing. Among that noise was the gentle sounds of Ben Gibbard’s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathoner Nick Williams Runs for Fallen Soldiers</title>
		<link>http://www.dietsinreview.com/diet_column/12/marathoner-runs-for-the-honor-of-fellow-fallen-soldiers/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/marathoner-runs-for-the-honor-of-fellow-fallen-soldiers/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 18:02:17 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Operation Freedom Memorial]]></category>
		<category><![CDATA[soldier]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60088</guid>
		<description><![CDATA[We runners run for a plethora of reasons. For health, stress relief, for competition, and often times, simply because we can. Among the many great reasons to run is running in honor of those who cannot. There are many fantastic organizations that dedicate the sport solely to those who can not lace up their shoes. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/marathoner-runs-for-the-honor-of-fellow-fallen-soldiers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chicoine Family Runs the Continent and Raises Obesity Awareness in a Marathon of Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-chicoine-family-runs-the-continent-and-raises-obesity-awareness-in-a-marathon-of-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-chicoine-family-runs-the-continent-and-raises-obesity-awareness-in-a-marathon-of-health/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 18:08:03 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Marathon of Health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57071</guid>
		<description><![CDATA[“Have you ever seen a family of eight running together as a team across the country with a common purpose?” That’s the question displayed across the Marathon of Health website, and we can honestly say, no, we&#8217;ve never seen that until now. The Chicoine family is currently running their “Marathon of Health,” a personal vision [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/the-chicoine-family-runs-the-continent-and-raises-obesity-awareness-in-a-marathon-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Any &#8216;Impossible&#8217; Fitness Goal into Reality</title>
		<link>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53835</guid>
		<description><![CDATA[By Jenn Walters for FitBottomedGirls.com Goal-setting has incredible rewards. In fact, there’s really no better way to get to where you want to be (and get rewarded for it)! We chatted with Tara Zimliki, certified personal trainer and boot camp instructor, for her top tips on how to turn your fitness goals into reality. Zimliki would know. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Endurance Runners&#8217; Diets Directly Effect Performance</title>
		<link>http://www.dietsinreview.com/diet_column/08/endurance-runners-diets-directly-effect-performance/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/endurance-runners-diets-directly-effect-performance/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:05:36 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[runners' diet]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52323</guid>
		<description><![CDATA[Part of the joy in endurance running is that the athlete is afforded more calories than their couch dwelling counterparts. However, when a well-meaning non-runner says to me, “you get to eat whatever you want though, right?” I have to sadly answer no and explain how I believed that lie once too. I began running [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/endurance-runners-diets-directly-effect-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tempo Running Explained by a Coach</title>
		<link>http://www.dietsinreview.com/diet_column/08/tempo-running-explained-by-a-coach/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/tempo-running-explained-by-a-coach/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:00:06 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tempo running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52568</guid>
		<description><![CDATA[If you’ve ever trained for a foot race, chances are you’ve used some sort of training guide. And chances are that guide has had certain days assigned as “tempo run” days. It’s possible that this term just gets overlooked, and runners never fully learn about tempo running. For experienced and new runners alike, the tempo [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/tempo-running-explained-by-a-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dirty Side of Distance Running</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-dirty-side-of-distance-running/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-dirty-side-of-distance-running/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 19:29:36 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[digestional cramping]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[fitness injuries]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50111</guid>
		<description><![CDATA[I ran my first marathon in the spring of 2007. There were medic tents located every few miles along the course. That made perfect sense to me however, I was utterly confused about the continuous offers of Vaseline on a stick. The medics had large tongue depressors with heaping dollops of petroleum jelly on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-dirty-side-of-distance-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now for September 2011 Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-september-2011-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-september-2011-marathons/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:17:13 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[September]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37999</guid>
		<description><![CDATA[September is one of the best months to schedule a marathon because of its decent yet cooler weather and the hustle and bustle of summer begins to finally wind down. Check below to find a marathon location near you. Good luck and train hard! September 2011 Marathons: Idaho State Journal Pocatello Marathon: These 12th annual [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-september-2011-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign-Up Now For July 2011 Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/05/sign-up-now-for-july-2011-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/sign-up-now-for-july-2011-marathons/#comments</comments>
		<pubDate>Wed, 04 May 2011 15:01:46 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[san francisco]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36156</guid>
		<description><![CDATA[Summer is a great time of the year to run a marathon in most parts of the country. Check below for the July marathons close to you. Schedule your July marathon in advance so that you have something to look forward to and have time train hard properly. Top Marathons in July 2011: The San [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/sign-up-now-for-july-2011-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now For June Marathons 2011</title>
		<link>http://www.dietsinreview.com/diet_column/04/sign-up-now-for-june-marathons-2011/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sign-up-now-for-june-marathons-2011/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 17:21:17 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[five miler]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon relay]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36078</guid>
		<description><![CDATA[The month of June is rapidly approaching and if you have not scheduled your June marathon, you need to do so as soon as possible. Check the list below for the marathon closest to you! Top Marathons In June 2011: Casper Wyoming Marathon: This marathon, half marathon, and marathon relay are held in the amazing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sign-up-now-for-june-marathons-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>400 Pound Man Breaks World Record for Finishing Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/03/400-pound-man-breaks-world-record-for-finishing-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/400-pound-man-breaks-world-record-for-finishing-marathon/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 14:07:54 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Kelly Gneiting]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45016</guid>
		<description><![CDATA[The winner of the 2011 Los Angeles marathon finished the race in 2:06:35. Kelly Gneiting, a ex sumo wrestler who weighs more than 400 pounds, was also a winner &#8211; but for a different reason. Gneiting has broken the Guinness World Record for being the heaviest person to complete a marathon. The previous world record [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/400-pound-man-breaks-world-record-for-finishing-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Marathons In May 2011</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-marathons-in-may-2011/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-marathons-in-may-2011/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 18:55:37 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35989</guid>
		<description><![CDATA[I know it seems like along way off, but if you have never run a marathon, or even a half, you want to sign up for one a few months in advance to give yourself enough time to train. May is a great month to schedule a marathon due to the normally nice Spring weather, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-marathons-in-may-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Alum Ada Wong Joins Marathon Makeover</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-loser-alum-ada-wong-joins-marathon-makeover/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-loser-alum-ada-wong-joins-marathon-makeover/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 16:48:26 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ada wong]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Marathon Makeover]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39930</guid>
		<description><![CDATA[If you&#8217;ve ever wished you could run a marathon but can&#8217;t envision leaving the couch to run five miles &#8211; let alone 26 &#8211; then it might be time to outsource inspiration. Enter Marathon Makeover, a 40-week, marathon-training, wellness program to help inspire new runners across the country. Marathon Makeover has training teams across the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/biggest-loser-alum-ada-wong-joins-marathon-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top April 2011 Marathons Near You</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-april-2011-marathons-near-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-april-2011-marathons-near-you/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 06:00:12 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35446</guid>
		<description><![CDATA[There are over fifty marathons scheduled across the country in the month of April. If you are having trouble choosing which one is right for you, here is our list of the top marathons in April. Running Fit Martian Marathon: This race takes place in Novi, Michigan on April 2, 2011. Along with the marathon, a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-april-2011-marathons-near-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Marathons In March Near You</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-marathons-in-march-near-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-marathons-in-march-near-you/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 06:00:35 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35383</guid>
		<description><![CDATA[March is a great time of year to run outdoors due to the beautiful spring season. Below are the top marathons around the country in the amazing month of March! Top Marathons In March: Red Rock Canyon Marathon and Half Marathon: Held in amazing Las Vegas, Nevada on March 5, 2011, this race takes place [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-marathons-in-march-near-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February Marathons to Keep You on Track During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/12/february-marathons-to-keep-you-on-track-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/february-marathons-to-keep-you-on-track-during-the-holidays/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 06:00:05 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35251</guid>
		<description><![CDATA[Why should you schedule a marathon in the month of February? I&#8217;ll give you a couple of reasons: 1. It gives you something to train for, 2. It gives you something to look forward to, and 3. It helps you stay on track and focused during the craziness of the holidays. Check out the top [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/february-marathons-to-keep-you-on-track-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now for the Top January Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/12/sign-up-now-for-the-top-january-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/sign-up-now-for-the-top-january-marathons/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 20:04:28 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35177</guid>
		<description><![CDATA[2011 is almost here and starting off the New Year with a marathon is the only way to go. Below are the top January marathons around the country. Sign up fast- spaces are limited! Top January Marathons: Texas Marathon: This marathon is being held in Kingwood, Texas on January 1, 2011 and I could not think [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/sign-up-now-for-the-top-january-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now For December 2010 Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-december-2010-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-december-2010-marathons/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 16:53:28 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Death Valley]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Springfield]]></category>
		<category><![CDATA[Zappos]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35118</guid>
		<description><![CDATA[December is rapidly approaching and it is now time to register for your winter marathon. Below is a list of the best marathons around the country that may spark your interest! Death Valley Trail Marathon: This race takes place in Death Valley, California and what a name for a marathon. Act fast: Because it&#8217;s one of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-december-2010-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now for November Marathons of 2010</title>
		<link>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-november-marathons-of-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-november-marathons-of-2010/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:16:36 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[8k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[malibu]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Paso Robles]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[San Antonio]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34542</guid>
		<description><![CDATA[November is here, and while most people think of the eleventh month as the beginning of holiday feasts and relaxation, it is also the perfect month for achieving our fitness goals. If you are a marathon veteran, or looking test the waters with a shorter distance, there is a race just for you. Act fast: [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-november-marathons-of-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today Show Host Meredith Vieira on Health and Running the 2010 NYC Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/11/today-show-host-meredith-vieira-on-health-and-running-the-2010-nyc-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/today-show-host-meredith-vieira-on-health-and-running-the-2010-nyc-marathon/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 06:00:28 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Al Roker]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[ING New York City Marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[Meredith Vieira]]></category>
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34745</guid>
		<description><![CDATA[If you tuned into the Today show on Friday, October 29th you likely saw host Meredith Vieira dressed up as Lady Gaga for the annual Today Show Halloween special. She looked fantastic, and at first I honestly had to take a double take as to whether it really was Lady Gaga or not. In an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/today-show-host-meredith-vieira-on-health-and-running-the-2010-nyc-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The ING New York City Marathon Health and Fitness Expo is Underway</title>
		<link>http://www.dietsinreview.com/diet_column/11/the-ing-new-york-city-marathon-health-and-fitness-expo-is-underway/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/the-ing-new-york-city-marathon-health-and-fitness-expo-is-underway/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 06:00:20 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[expo]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[ING New York City Marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[NYC Marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34331</guid>
		<description><![CDATA[The ING New York City Marathon Health And Fitness Expo is coming to town November 4th through 6th. The famous NYC Marathon is on Nov. 7th and every participant is required to pick up his or her registration materials at the expo. The marathon is scheduled to start at 8:30 A.M. for the wheelchair division and other start times are every [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/the-ing-new-york-city-marathon-health-and-fitness-expo-is-underway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Marathon Runners Eat High Calorie and Sugary Snacks</title>
		<link>http://www.dietsinreview.com/diet_column/10/why-marathon-runners-eat-high-calorie-and-sugary-snacks/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/why-marathon-runners-eat-high-calorie-and-sugary-snacks/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 06:00:23 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32655</guid>
		<description><![CDATA[Marathons and endurance races have become extremely popular in recent years. Most races are hosted by certain charities or other local or community organizations. These races push the body to the limit, with proper hydration and nourishment being vital to preventing the body from cramping or shutting down. During these long races the body burns through [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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