Oh, Hollywood celebrities… their lifestyles are just as wild as their eating habits. And, all of us who closely follow their lives in the pages of Us Magazine and TMZ are just as wacky, especially when we copy their dieting practices.
Recently, Yahoo! Shine asked the health experts at Mayo Clinic to evaluate seven fad celebrity diets. Here is the skinny on everything from baby food to eating nothing but purple-colored foods.
Since 1999, Paltrow has been following a macrobiotic diet of mostly vegetables, grains, fish and soup. During her two pregnancies, she took a break from her diet, but returned to it after childbirth. Though she follows a less intense version of the diet now, she still does not consume much dairy. She has used even more severe diet plans, including fasts, detoxes and the famous Master Cleanse. She exercises 90 minutes a day, six days a week with trainer Tracy Anderson.
Guy Fieri was like most kids growing up – loved his parents and hated their cooking. “My parents were into macrobiotic cooking – vegetarian, nondairy, whole grains, no red meat,” the Food Network star told People in a recent interview.
While most kids rebel by skipping curfew or drinking, Fieri acted out by cooking. “I started cooking when I was 10 because I just couldn’t eat that stuff,” he says. His rebellion even includes a tattoo that reads “Kulinary Gangsta.”
He has an infectious passion for food, that he shares on many Food Network shows, as well as with his family of four. Fieri is married to wife Lori, and they have two sons, Hunter and Ryder. He gets the entire family involved when he’s in the kitchen (which due to shooting schedules is only about one-third the year). His kids help prepare recipes like deep-fried s’mores, four-bean salad, barbecue, pizza, sushi or Hunter’s spaghetti and meatballs. (more…)
Looks like Oprah‘s hit a week of re-runs. Which is OK if you missed the 2008 episode with Gwyneth Paltrow. This Thursday, Gwyneth’s diet and exercise secrets are shared with the audience, which includes losing the baby weight of two pregnancies, her macrobiotic diet, and her rigorous exercise regimen with celebrity trainer Tracy Anderson.
Celebrity chef Mario Batalli also makes an appearance to discuss the project he and Gwyneth have been working on together.