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	<title>Diets in Review Blog &#187; lymphedema</title>
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		<title>Breast Cancer Survivors Benefit from Weight Lifting</title>
		<link>http://www.dietsinreview.com/diet_column/08/breast-cancer-survivors-benefit-from-weight-lifting/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/breast-cancer-survivors-benefit-from-weight-lifting/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 14:33:03 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lymphedema]]></category>
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		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[UPDATE 10/3/11: New research from the University of Pennsylvania confirms the benefit of weight lifting for breast cancer surgery recovery. For many of the more than 2 million American women who are breast cancer survivors, life after their diagnosis can be the archetype of picture-perfect health. From eating copious amounts of fresh vegetables and fruit to faithfully [...]]]></description>
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