The graph below illustrates the likelihood of a favorable decision from a judge based on when he or she takes a break to eat. At the start of each session, Israeli prisoners were likely to be granted parole 65% of the time, but that certainly was not true right before the judge decided to take a break.
Before you pack your basket and head to the park with a pretty blanket, a Frisbee – and maybe even a bottle of wine - use these tips to make your outing simple and satisfying.
Tip #1: Plan Ahead. If you’re planning a homemade picnic meal, prepare as much as you can the night before. You can chop, wash and dry fruits and veggies so they’ll be crisp, fresh and ready for salads or snacking. To save even more time the next morning, assemble sandwiches the night before your picnic – just hold the water-based ingredients, such as cucumber or tomato, otherwise you’ll end up with soggy bread. You could also make one of these 8 creative picnic salads.
Sandwiches are great for lunch and perfect when you need a quick dinner to tide you over when you don’t have time to make a traditional meal. To make that quick dinner a little more exciting, opt for panini - sandwiches that are grilled so that the ingredients meld together to create a delicious combination of flavors.
Panini are easy to make if you have a panini press, but if you don’t have the space or resources to procure fancy kitchen equipment and appliances…
Tip #1: Use What You Have. If you don’t have the budget or counter space to afford a panini press, you can still whip up a delicious grilled sandwich. Kathy Strahs, author of the popular sandwich blog Panini Happy recommends using the appliances you already have on hand, like a pan or appliance in your kitchen, to make the perfect sandwich.
The grilled cheese is one of the best sandwiches out there, and, let’s face it, one of the least healthy choices around. Soaked in butter and fried, often made with full fat cheeses and white bread, it can be a heart attack waiting to happen, full of fat and high in both calories and refined carbohydrates. How can you make a grilled cheese sandwich part of your healthy lifestyle?
During the Lent season, or the period between Ash Wednesday and Easter Sunday, many people who observe these holidays abstain from eating meat on Fridays. While this might sound tedious to dedicated carnivores, Friday doesn’t always have to be a pizza night. If you’re already tired of spaghetti and scrambled eggs, think about incorporating seafood into your breakfasts, lunches and dinners.
If you observe Lent, keep your meals interesting on Fridays throughout the season with these spectacular seafood recipes that are filling, healthy – and even family-friendly.