<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; low calorie diet</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/low-calorie-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>500 Calorie Diet Good for Diabetics</title>
		<link>http://www.dietsinreview.com/diet_column/12/500-calorie-diet-good-for-diabetics/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/500-calorie-diet-good-for-diabetics/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 21:56:28 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59620</guid>
		<description><![CDATA[Low-calorie diets have almost always shined bright in research studies, with favorable results for participants. When you start talking about extremely low-calorie diets, some new findings may surprise you. Most dietitians do not recommend severely restricted calorie intake. So when you see a study that says their diabetic subjects saw improved heart function while on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/500-calorie-diet-good-for-diabetics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Rosh Hashanah with a Healthy New Year</title>
		<link>http://www.dietsinreview.com/diet_column/09/celebrate-rosh-hashanah-with-a-healthy-new-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/celebrate-rosh-hashanah-with-a-healthy-new-year/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 15:09:32 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Rosh Hashanah]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56501</guid>
		<description><![CDATA[Rosh Hashanah marks the start of a new year in the Hebrew calendar. The Torah defines Rosh Hashanah as a day-long celebration, however on the Hebrew calendar, days begin at sundown. This year, Rosh Hashanah begins on September 28 at sundown and continues through the following evening. While some Jewish people only observe on one [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/celebrate-rosh-hashanah-with-a-healthy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Ways to Enjoy National Ice Cream Day</title>
		<link>http://www.dietsinreview.com/diet_column/07/ten-ways-to-enjoy-national-ice-cream-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/ten-ways-to-enjoy-national-ice-cream-day/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 15:55:27 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Stonyfield Farms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51705</guid>
		<description><![CDATA[National Ice Cream Day is July 17 and though one of summer&#8217;s favorite snacks can be heavy on the sugar, fat and calories it can also be a nutritious way to consume healthy vitamins and minerals. If you look in the freezer section in your local grocery store you might be overwhelmed by the plethora [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/ten-ways-to-enjoy-national-ice-cream-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fat Whisperer Claims to Coax Fat Cells Away</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-fat-whisperer-claims-to-coax-fat-cells-away/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/the-fat-whisperer-claims-to-coax-fat-cells-away/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 12:00:00 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Mary Ascension Saulnier]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[The Fat Whisperer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51829</guid>
		<description><![CDATA[She’s being called “The Fat Whisperer.” Hollywood starlets are flocking to her to shed unwanted pounds. Celebrities are claiming she can get them red-carpet ready as she uses the power of persuasion to encourage fat cells to leave the body. Who is this woman and what is she doing? Mary Ascension Saulnier is the woman [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/the-fat-whisperer-claims-to-coax-fat-cells-away/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 411 on Extreme Calorie-Restricted and Fasting Diets</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-411-on-extreme-calorie-restricted-and-fasting-diets/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-411-on-extreme-calorie-restricted-and-fasting-diets/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 17:00:58 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fasting diet]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49849</guid>
		<description><![CDATA[If there&#8217;s one sure-fire way to lose weight, it&#8217;s cutting calories, eating healthy foods and working out. But what happens when you don&#8217;t just cut calories by a little bit, but instead periodically don&#8217;t eat or dramatically cut calories by 500 or more? While most health professionals and nutritionists wouldn&#8217;t tell the everyday average person [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-411-on-extreme-calorie-restricted-and-fasting-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dancing with the Stars Contestants Lose Weight, Gain New Life Perspective</title>
		<link>http://www.dietsinreview.com/diet_column/05/dancing-with-the-stars-contestants-lose-weight-gain-new-life-perspective/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/dancing-with-the-stars-contestants-lose-weight-gain-new-life-perspective/#comments</comments>
		<pubDate>Sat, 28 May 2011 06:00:47 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Abdominal Cuts]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[kendra wilkinson]]></category>
		<category><![CDATA[kirstie alley]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49517</guid>
		<description><![CDATA[Each season, we watch contestants on Dancing with the Stars undergo major transformations and this season was no different. Kendra Wilkinson may not have won the competition but she did win back her pre-baby body and a whole new perspective on life. Before DWTS, Wilkinson was somewhere between a size two and four. By no [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/dancing-with-the-stars-contestants-lose-weight-gain-new-life-perspective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kirstie Alley Down 38 Inches Since her Dancing Debut</title>
		<link>http://www.dietsinreview.com/diet_column/05/kirstie-alley-down-38-inches-since-her-dancing-debut/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/kirstie-alley-down-38-inches-since-her-dancing-debut/#comments</comments>
		<pubDate>Fri, 27 May 2011 16:14:01 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[kirstie alley]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49495</guid>
		<description><![CDATA[by Descygna Webb Actress Kirstie Alley has been known for years as one of the many celebrities that has battled her weight publicly. Since starting on the hit show Dancing with the Stars, Alley’s appearance has changed dramatically. Each week the audience and judges on the show noticed that she was losing weight. Alley wanted [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/kirstie-alley-down-38-inches-since-her-dancing-debut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kirstie Alley&#8217;s Diet Blamed for Dance Floor Spill</title>
		<link>http://www.dietsinreview.com/diet_column/05/kirstie-alleys-diet-blamed-for-dance-floor-spill/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/kirstie-alleys-diet-blamed-for-dance-floor-spill/#comments</comments>
		<pubDate>Tue, 17 May 2011 06:00:30 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[kirstie alley]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48812</guid>
		<description><![CDATA[Much has been made of Kirstie Alley&#8217;s mishaps on &#8220;Dancing with the Stars.&#8221; When her partner Maksim Chmerkovskiy&#8217;s leg gave in as they made a move on the dance floor, what went through everyone&#8217;s mind was “Kirstie&#8217;s weight issues were to blame.” Whether or not that is true, the perception is reality and it had [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/kirstie-alleys-diet-blamed-for-dance-floor-spill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the 1,800 Calorie Diet?</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-is-the-1800-calorie-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-is-the-1800-calorie-diet/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 17:16:38 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39486</guid>
		<description><![CDATA[Simply put, the 1,800 calorie diet is one in which you eat 1,800 calories a day! For people who are very active, have a lot of muscle mass or are just of a taller and larger frame, eating 1,800 calories a day is enough energy to fuel activity but enough of a calorie deficit to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/what-is-the-1800-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Releana is a Patented hCG Drop That Guarantees Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/11/releana-a-patented-hcg-drop-that-guarantees-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/releana-a-patented-hcg-drop-that-guarantees-weight-loss/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 15:33:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[releana]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35416</guid>
		<description><![CDATA[The hCG diet and its accompanying products, cookbooks and guides offers a niche resource for a small but passionate group of dieters who swear by the hormone to facilitate rapid weight loss. Whether it&#8217;s an injection or drop, all hCG diets are flanked by an ultra low calorie diet of about 500 to 800 calories [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/releana-a-patented-hcg-drop-that-guarantees-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Pros and Cons of Anthony Hopkins&#8217; Diet</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-pros-and-cons-of-anthony-hopkins-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-pros-and-cons-of-anthony-hopkins-diet/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 17:00:42 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Anthony Hopkins]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[Stella Arroyave]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31643</guid>
		<description><![CDATA[Anthony Hopkins is in his early 70&#8242;s and proving anyone who ever said, &#8220;you can&#8217;t teach an old dog new tricks&#8221; completely wrong. Hopkins enlisted the help of his wife, Stella Arroyave, to give his lifestyle a complete fitness-makeover. That was two years and 75 pounds ago. So, how does he do it?  He leads [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-pros-and-cons-of-anthony-hopkins-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Meal Plan Gets a Tasty Makeover</title>
		<link>http://www.dietsinreview.com/diet_column/09/biggest-loser-meal-plan-gets-a-tasty-makeover/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/biggest-loser-meal-plan-gets-a-tasty-makeover/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 15:23:24 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest loser meal plan]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29964</guid>
		<description><![CDATA[The Biggest Loser Meal Plan is a meal-delivery service that provides you with convenient meals, delivered right to your door, so that you can eat and lose weight, just like the contestants from the hit weight loss reality series. The plan, which used to be a joint production between the Biggest Loser nutrition experts and BistroMD, has [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/biggest-loser-meal-plan-gets-a-tasty-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Calorie Snack Ideas</title>
		<link>http://www.dietsinreview.com/diet_column/07/100-calorie-snack-ideas/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/100-calorie-snack-ideas/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 18:37:05 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet slideshows]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25049</guid>
		<description><![CDATA[From tomatoes to M&#038;M's, here to help is a quick guide to 100 calorie snack ideas that will satisfy that need to nibble between meals.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/100-calorie-snack-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will a Trillion Less Calories Reverse Obesity Epidemic?</title>
		<link>http://www.dietsinreview.com/diet_column/05/will-a-trillion-less-calories-reverse-obesity-epidemic/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/will-a-trillion-less-calories-reverse-obesity-epidemic/#comments</comments>
		<pubDate>Tue, 25 May 2010 06:10:20 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[michelle obama]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21902</guid>
		<description><![CDATA[The childhood obesity epidemic is on the rise and on the minds of food makers. Recently many of the nation&#8217;s largest food companies said they will reduce the calorie counts of their products by more than 1.5 trillion calories in order to stem the rising national problem. In conjunction with Michelle Obama&#8217;s Let&#8217;s Move campaign [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/will-a-trillion-less-calories-reverse-obesity-epidemic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Joel Gates of DozenDiets.com</title>
		<link>http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 15:38:06 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[abs diet]]></category>
		<category><![CDATA[dozen diets]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[joel gates]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[slim-fast]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/</guid>
		<description><![CDATA[Have you ever been on a diet? How many have you pursued? In case you haven&#8217;t noticed, there are a few out there. At DietsInReview.com alone we&#8217;ve reviewed more than 400 weight loss programs and products- and we&#8217;re no where near finished. What if you couldn&#8217;t make up your mind, and decided to try them [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lose weight fast? Medifast?</title>
		<link>http://www.dietsinreview.com/diet_column/09/lose-weight-fast-medifast/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/lose-weight-fast-medifast/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 16:23:57 +0000</pubDate>
		<dc:creator>Jimmy C</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/lose-weight-fast-medifast/</guid>
		<description><![CDATA[Medifast is a lifestyle diet program that can help you lose two-five pounds a week without counting calories, carbs, or points. It was developed by a physician over twenty-five years ago and has been helping people love their bodies again ever since. It’s an easy way to integrate healthy eating into your life without totally [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/lose-weight-fast-medifast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

