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	<title>Diets in Review Blog &#187; lose weight</title>
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		<title>Turn Any &#8216;Impossible&#8217; Fitness Goal into Reality</title>
		<link>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[By Jenn Walters for FitBottomedGirls.com Goal-setting has incredible rewards. In fact, there’s really no better way to get to where you want to be (and get rewarded for it)! We chatted with Tara Zimliki, certified personal trainer and boot camp instructor, for her top tips on how to turn your fitness goals into reality. Zimliki would know. [...]]]></description>
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		<title>How to Have a Weight-Loss Spa Experience at Home</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-to-have-a-weight-loss-spa-experience-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-to-have-a-weight-loss-spa-experience-at-home/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[By Jennipher Walters for FitBottomedGirls.com We’ve all heard about those beautiful spa and fitness resorts where you travel to a beautiful part of the country and spend a week eating only delicious, low-calorie food, working out with fun and unique activities, and spending a lot of time just relaxing with a massage or some meditation. [...]]]></description>
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		<title>7-Step Guide to Conquering Your Swimsuit Meltdown Moments</title>
		<link>http://www.dietsinreview.com/diet_column/03/7-step-guide-to-conquering-your-swimsuit-meltdown-moments/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/7-step-guide-to-conquering-your-swimsuit-meltdown-moments/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 06:00:42 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[carol dunlop]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[spring]]></category>

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		<description><![CDATA[Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. To receive your Free E-course “How to Burn Calories While you Sleep,” check out her website, [...]]]></description>
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		<title>Empty Calories Comic: The First 10 Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/01/empty-calories-comic-the-first-10-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/empty-calories-comic-the-first-10-pounds/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 06:00:25 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Also Read: How to Lose 10 Pounds in 30 Days Getting Started with Weight Loss Working Out with Man&#8217;s Best Friend]]></description>
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		<title>Let the resolving begin</title>
		<link>http://www.dietsinreview.com/diet_column/12/let-the-resolving-begin/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/let-the-resolving-begin/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 14:27:31 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[new year resolutions]]></category>

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		<description><![CDATA[The stocking were hung by the chimney with care- and there pies, brownies, hams, candied this and that everywhere. Now that the stockings are packed up again, boxes full of unwanted wrapping paper are stacked by the door and your in-laws have finally went on their merry way- you&#8217;re starting to ponder the upcoming new [...]]]></description>
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		<title>Another Reason To Drop Weight</title>
		<link>http://www.dietsinreview.com/diet_column/12/another-reason-to-drop-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/another-reason-to-drop-weight/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 15:01:53 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[green pregnancy diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight at any age]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[There are many reasons to not be obese. Now, it may be important if you want to have a child. The more obese you are, the less likely you are to become pregnant.]]></description>
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