Diets in Review - Find the Right Diet for You

lets move



New Studies Show Food Deserts Aren’t the Cause of American Obesity

With such an overwhelming problem as obesity in our country, it’s hard to pinpoint exactly what the causes are, and more importantly, what the solution is.

Countless speculations have been made as to what we can do to get our nation healthy and away from the dangers of obesity. But nothing has seemed to work thus far as the U.S. has seen no decrease in obesity rates in the last decade despite efforts to combat the problem.

One recent effort that showed the most promise was Michelle Obama’s ‘Let’s Move‘ campaign, which focused on getting Americans more active and eating healthier foods. One prong of the campaign was aimed at ‘food deserts,’ or areas in the U.S. that are mostly void of quality grocery stores, leaving these populations out of the reach of fresh fruits and vegetables and other healthy foods, and thus, more prone to obesity.
Read Full Post >



Mrs. Obama Incorporates “Let’s Move” into Historic White House Egg Roll

In 1878, Rutherford B. Hayes hosted the first annual White House Easter Egg Roll. Since then the tradition lives on. On the Monday after Easter children litter the White House lawn to participate in the historic tradition. This year was no exception. However, doubtfully did President Hayes participate in a push-up contest during the celebration, but he wasn’t married to Michelle Obama.

Mrs. Obama and family put their own spin on this year’s event. To keep with the theme of her “Let’s Go, Let’s Play, Let’s Move” campaign, yesterday’s activities promote many ways to get children moving and help counter childhood obesity.

More than 30,000 people attended yesterday’s festivities including the entire first family. President Obama was present with his wife, daughters, mother-in-law, and even their dog.
Read Full Post >



Biggest Loser’s Two-Part Makeover Week Features Michelle Obama

First lady Michelle Obama will appear on a two-part Biggest Loser “makeover episode,” airing Tuesday, April 3 and 10 at 8-9 PM ET.

As the contestants prepare for the highly anticipated makeover show, they will meet with fashion expert Jeannie Mai and visit the salon of celebrity stylist Ken Paves. Just before the fun begins the contestants receive a surprise video message from the first lady inviting them all the the White House.

Once the newly made-over group arrives at the White House, they will first be surprised to reunite with family members. The makeovers, transformation reveals, and family reunions will all take place in the first episode and all before they meet the first lady.

We’ve got a sneak peek of what’s to come! Check out Chris Pickler, aka Mrs. Claus, pictured here, in her starting photo and her makeover photo 13 weeks later!
Read Full Post >



Food Deserts Still a Problem Despite Let’s Move Initiative

You’ve heard of deserts. You’ve heard of food (obviously). But have you heard of food deserts?

It’s a recent phenomenon brought to the nation’s attention by First Lady Michelle Obama, and it’s essentially areas throughout the country lacking quality food distributors. Cities without Whole Foods? (Gasp!) Yes, they do exist.

As part of her Let’s Move initiative, Mrs. Obama has worked to bring more healthful food to neighborhoods lacking supermarkets. And in order to make this happen, she reached out to major retailers, foundations, and small businesses alike. But whether or not progress has been made depends on how you measure success.

According to a recent article from NPR, various studies are showing that even though more grocery stores are popping up, they still aren’t the best quality. And furthermore, even consumers who aren’t used to high-end food markets with wide selections of food still have reasonably high standards for the produce they buy, as they should. So, it doesn’t matter if a woman who has a quality market two blocks from her home, or a woman who has limited access to a supermarket walks past a selection of bruised, mealy apples. The fact is, they’re still bruised mealy apples and neither woman is going to pick one up no matter what their previous exposure to quality produce was.
Read Full Post >



Michelle Obama Works Out Jimmy Fallon at the White House [VIDEO]

Jimmy Fallon in spandex at the White House? Where’s Secret Service or a good watch dog when you need them?

The first lady continues a marathon promotion for her Let’s Move initiative’s second anniversary with an appearance tonight on Late Night with Jimmy Fallon. In one of the grand rooms of the White House, Michelle challenges Jimmy to a field day-like competition. Only after he changes out of the spandex and in to proper workout attire.

After announcing at a press conference that the first lady would “be willing to make a complete fool of myself to get kids moving,” Jimmy wanted to take full advantage. However, as you’ll see in this clip from last night’s episode, Michelle more or less whips Jimmy at each competition. Who’s the fool now?


Read Full Post >