Diets in Review - Find the Right Diet for You

lets move



Let’s Move Pins 1,000 Healthy Recipes Approved Under MyPlate

  • Let’s Move is moving its game online, collaborating with some of the largest media companies in the country, and Pinterest, to get healthy recipes in front of millions of Americans.
  • The effort is a collaboration of USDA’s MyPlate, Let’s Move!, and Partnership for a Healthier America, for which first lady Michelle Obama is an honorary chair.
  • Epicurious, Food Network, Hearst Magazines, Meredith and Time Inc. have been identified as having more than 3,000 recipes that meet MyPlate standards. Those recipes are published across 18 of their properties, including CookingLight.com, Epicurious.com, RealSimple.com, and Delish.com.
    Read Full Post >


Has Michelle Obama’s Let’s Move Made a Difference in Three Years?

It’s been a little over three years since Michelle Obama began her ambitious Let’s Move initiative; the official anniversary was February 9. The goal is nothing short of eradicating childhood obesity “within a generation so that children born today will reach adulthood at a healthy weight.” With those lofty goals, what’s been accomplished so far?

michelle-obama-lets-move

The first lady announced yesterday a nationwide tour to celebrate the anniversary of Let’s Move and answer that very question. “The tour will showcase progress and announce new ways the country is coming together around the health of our children,” said the release on WhiteHouse.gov. “The national childhood obesity rate has leveled off, and even declined in some cities and states.”

We took a look for ourselves.
Read Full Post >



Michelle Obama’s Fittest Moments of Her First Term

With this week’s inauguration wrapped up, Michelle Obama is set to be the nation’s first lady for another four years. She made a huge impact on the nation’s fight against childhood obesity in her first term and will no doubt continue to focus on that platform through 2016.

View Michelle Obama's Fittest Moments Slideshow

The first lady has tirelessly worked to tackle childhood obesity, most notably through her Let’s Move campaign that launched in 2010. The effort brings teachers, leaders, doctors, parents, and students together in a nationwide effort to educate about and reverse the challenges of childhood obesity. It can be a touchy subject, but there are times when Mrs. Obama approaches the subject with fun and excitement. We’ve compiled our favorite fittest moment of Michelle Obama’s first term and look forward to seeing what’s up her very toned sleeves in the years ahead.
Read Full Post >



Who Will be a Fitter First Lady: Michelle Obama or Ann Romney?

First ladies have a tough job – they are dragged into exhausting campaigns whether they like it or not, must learn to live in the spotlight along with their family, and are required to pull it off with seemingly easy style, grace, and charm. They are called to be supportive of their husbands no matter what, an exemplary mother, great at small talk, have a flair for hostessing, and a penchant for making skirt suits look attractive. Some women can do it, and do it well, while others wilt in the fierce glare of media attention. With their husbands’ names about to be on the top of America’s voting ballots come November, we want to know: do Ann Romney and Michelle Obama have what it takes to stomach (another) four years in the White House?

With four years behind her, Mrs. Obama already has a track record to show for how she balances family, work, and social obligations. Her main platform as FLOTUS has been to reduce childhood obesity through her Let’s Move! initiative.

Mrs. Obama’s family are the first ones to benefit from her activism as she keeps them healthy and fit. She stresses nutritious eating to her daughters, not so that they will be thin but so that they will have energy for sports activities. Her favorite unhealthy food is french fries and she says she tries to curb her husband’s unwholesome snacking as much as she can. Mrs. Obama has said that she doesn’t count calories but simply focuses on how she feels, and how she feels about herself. She has also planted a garden on the White House lawn so that the family can eat homegrown, organic fruits and vegetables.
Read Full Post >



“We Are Hungry” Parody Mocks New School Lunch Guidelines

The new school lunch guidelines may seem like a great way to help get our nation’s children leaner and healthier, but it already has some students up in arms.

Among those in protest are students at Wallace County High in Sharon Springs, Kansas who created a parody video called “We Are Hungry” – a spin-off of the song “We Are Young.” The video conveys that the new 850 calorie lunch restriction has left them hungry. Apparently, they aren’t the only ones who think so. Since posting the video to YouTube last week it’s already received nearly 500,000 views.

The video shows students who start to feel hungry just hours after lunch and are left too famished to complete the day’s studies and sports activities. The intro even states: “Active teens require between 2,000 to 5,000 calories a day to meet energy and growth needs,” suggesting the new calorie limit falls short on providing what they actually require.

Wallace County High English teacher Linda O’Connor helped the students write the new lyrics. The teacher told TODAY that she wanted to help them; she genuinely felt bad for students who were looking at their lunch plates “incredulously” and wanting more food. “Like, ‘Is this really what we’re being served?’ It was the lack of protein and the entree that really hit hard for them,” she said.
Read Full Post >