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	<title>Diets in Review Blog &#187; lent</title>
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		<title>Healthy Seafood Recipes For Lent</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthy-seafood-recipes-for-lent/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthy-seafood-recipes-for-lent/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 14:08:48 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[clams]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44436</guid>
		<description><![CDATA[During the Lent season, or the period between Ash Wednesday and Easter Sunday, many people who observe these holidays abstain from eating meat on Fridays. While this might sound tedious to dedicated carnivores,  Friday doesn&#8217;t always have to be a pizza night. If you&#8217;re already tired of spaghetti and scrambled eggs, think about incorporating seafood [...]]]></description>
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		<title>Iowa Man Follows All-Beer Diet for Lent</title>
		<link>http://www.dietsinreview.com/diet_column/03/iowa-man-follows-all-beer-diet-for-lent/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/iowa-man-follows-all-beer-diet-for-lent/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 19:37:32 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[lent]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44365</guid>
		<description><![CDATA[Under the guidance of a Presbyterian pastor and a local doctor, J. Wilson of Corning, Iowa will be subsisting on a diet of only beer and water this Lent. Wilson is re-creating the traditional observances of Franciscan monks in the seventeenth century, who would follow a liquid fast. &#8220;I could drink bacon grease if I [...]]]></description>
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		<title>Lent is a Better Time for Making Habit Changes Than New Years</title>
		<link>http://www.dietsinreview.com/diet_column/03/lent-is-a-better-time-for-making-habit-changes-than-new-years/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/lent-is-a-better-time-for-making-habit-changes-than-new-years/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 18:38:30 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[habit change]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[Lenten Diet]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44249</guid>
		<description><![CDATA[For most people, New Years marks a clear point for making a lifestyle change that is intended to last a lifetime. Lent on the other hand, for the religious, is a time of temporary self denial or restriction to increase focus. There are several reasons that a greater percentage of people are successful with Lenten [...]]]></description>
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		<title>5 Ways to Use Lent to Clean Up Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/5-ways-to-use-lent-to-clean-up-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/5-ways-to-use-lent-to-clean-up-your-diet/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 15:28:48 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[adult health]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44080</guid>
		<description><![CDATA[Starting with Halloween, it&#8217;s a slippery slope through Thanksgiving, Christmas, New Year&#8217;s and Valentine&#8217;s Day, a fast run full of overindulging and dietary no-no&#8217;s. Mardi Gras is often the crowning glory in a literal Fat Cake of Food. After so much indulgence, it&#8217;s almost with relief that we observe the calendar shifting to the more [...]]]></description>
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		<title>New, Healthier Mardi Gras Favorites</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-healthier-mardi-gras-favorites/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-healthier-mardi-gras-favorites/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 13:00:09 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fat tuesday]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[mardi gras]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5937</guid>
		<description><![CDATA[Tuesday, February 24 is Mardi Gras, which is the 24-hour food fest that ushers in the six weeks of Lent, the 40 days of abstinence leading up to holiday, Easter. Similar to Thanksgiving, this is one of those holidays that is dedicated to eating - a lot. With a name that translates to &#8220;Fat Tuesday,&#8221; there is really not much hope [...]]]></description>
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		<title>Fast-Food Fish Sandwiches Make for Lenten Calorie Bombs</title>
		<link>http://www.dietsinreview.com/diet_column/02/fast-food-fish-sandwiches-make-for-lenten-calorie-bombs/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/fast-food-fish-sandwiches-make-for-lenten-calorie-bombs/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 14:00:50 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5790</guid>
		<description><![CDATA[With Lent beginning next Wednesday, February 25th, Catholics around the world will have to forgo eating meat each Friday and opt to eat meals centered around veggies, grains and fish. Eating fish is pretty &#8220;in&#8221; these days considering the massive amounts of research which has elucidated the powerful health benefits of eating a diet that regularly [...]]]></description>
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		<title>Seafood recipes for Lent</title>
		<link>http://www.dietsinreview.com/diet_column/02/seafood-recipes-for-lent/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/seafood-recipes-for-lent/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 16:58:28 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lent]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/02/seafood-recipes-for-lent/</guid>
		<description><![CDATA[For Catholics, today is the first day of Lent 2008. As if giving things up for your diet in-progress wasn&#8217;t hard enough, now you&#8217;re making the decision to leave something else behind for the next 40 days. Without question, you&#8217;ll be dismissing meat from your diet for each of the next seven Fridays. Many of [...]]]></description>
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