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lemonade



Health Buzz June 22: Best Cities for Healthy Skin, 4 Ways to Skip Organic, and Summer Solstice Recipes

Before you clock out for the weekend, don’t forget to glance over some news from DIR and our friends. Besides the news we have the perfect recipes to kick off the first official weekend of summer!

News from DietsInReview.com this week

Portland is the Best City for Your Skin; Las Vegas is the Worst

Where you live can play a role in the health of your skin. Daily Glow just announced its 55 Best and Worst Cities for Your Skin, and you maybe surprised to see where your hometown ranks. Plus, Dr. Jessica Wu, dermatologist to the stars, talks to DIR and provides tips to keep our skin healthy.

Summer Food Bucket List

Being that this week is the official start of summer, we wanted to talk about the summertime foods we can’t get enough of. We talked to some of our favorite foodies – bloggers, health writes, and cookbook authors alike – to share their one summer food item they have to eat before September rolls in.

Dr. Oz’s 2-Day Detox Diet in PEOPLE is More Proof He’s Sold Out

PEOPLE magazine awarded Dr. Oz with the title of Healthiest Man Alive. The story also provides readers with Dr. Oz’s 2-Day Detox Diet. Do the two contradict one another? We think so.
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Sip on a Blackberry Lemonade to Sweeten Your Spring Evenings

This past weekend we hosted dinner with friends. It was a gorgeous spring evening, we had all of the windows open, and we’d planned a very light and fresh meal of avocado pasta with a green salad. Our guests don’t drink, but I knew I wanted something fun, flavorful, and complementary to the weather as much as the meal.

While at the grocery store, I noticed that lemons were on sale and a fresh batch of blackberries had just come in. Inspiration! I couldn’t wait to get home to find a recipe for blackberry lemonade.

I Googled around until I found something simple that matched the ingredients I had on hand. I fell for this recipe at Love and Olive Oil. I liked that it called for raw or cane sugar; while I didn’t have any in the house, I’d have definitely preferred to use that. After that, it was just water, blackberries, lemon, and ice.
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How to Have a Healthy Lemonade Stand

The weather is getting warmer outside (hooray!) and one of the most ubiquitous sights in the spring time is the lemonade stand. As soon as it gets warm, my kids want to set up a card table at the foot of the driveway with a hand lettered sign offering lemonade for a quarter a cup.

I’ve passed many a stand in my travels, and I started to wonder – is there such a thing as a healthy lemonade? After all, lemonade by it’s very nature is simply water, lemon juice and sugar. Often lots and lots of sugar, to compensate for the bitter taste of the lemon juice. Is there a better choice? I decided to look at several of the lemonade options in an effort to find the healthiest beverage.


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Healthier Super Bowl Eats for Pittsburgh Steelers Fans

One of the best parts of Super Bowl Sunday is the traditional bar-food fare that often accompanies any big game. If you’re rooting for the Pittsburgh Steelers this year, you might be tempted to indulge in some locally-inspired game day grub.

Because Pittsburgh is a city rich with culinary tradition, its fans are often as loyal to its food as they are to its football team. Whether you’re rooting for the Steelers from your sofa or watching on a big-screen at a bar, you should pay homage to the city itself by splurging on some of Pittsburg’s favorite dishes. In case you’re cooking your game day goodies at home, we dug up some tips on how you can stay on your diet and support the team at the same time.


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