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Lacy J Hansen



7 Health and Fitness Newsletters that aren’t Spam!

If you’re like most people, you receive dozens of emails each day that you never actually read before deleting. These are the messages you know are junk, yet somehow you keep resisting the urge to actually mark as spam. Maybe you actually took the time to subscribe to a certain email list, maybe you were added after making a purchase or signing up for a service. No matter why you get these messages, the beginning of the year is a good time for clearing out the clutter and your inbox is a great place to start.

Easier said than done, right? Wrong. Our own Brandi Koskie recently used unroll.me to see what subscriptions were lurking in her inbox and found 99 different email newsletters! She unsubscribed from about 65 of them.

reading email

Margo Donohue, aka Brooklyn Fit Chick, also sees a lot of surplus emails flow into her inbox. “On average I read and answer about 250 emails per day,” says Margo. “These are from people I need to deal with on top of the regular newsletters. I don’t always have the time to read even the newsletters I’m  interested in, but the ones I do read usually have snappy headlines linked to a few articles.” (Note to publishers: Keep it quick and simple!)


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Sriracha Oven Fries: The Way to a Hot Sauce Fan’s Spicy Heart

Sriracha lovers are a special breed. The hot pepper sauce is the equivalent of Asian ketchup – die-hard fans, like my friend Kenton, will put it on almost anything. And the more the better. So when Lay’s announced the finalists for its Do Us a Flavor contest this spring, and Sriracha was one of the three flavors Americans wanted most, I knew many of my friends wouldn’t be able to resist.

sriracha oven  fries text

But then, Sriracha didn’t win. The Garlic Cheesy Bread did. So what were my friends like Kenton to do when they crave that crunchy, spicy, impossible-to-pronounce condiment? Well, turn to us, of course!

Sriracha oven fries rack

Snack or side, these Sriracha Oven Fries are super simple, exceptionally crisp, and as spicy as your tender taste buds can handle.
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