KIND Snacks, with support from nutrition and public health experts, has filed a Citizen Petition urging the U.S. Food & Drug Administration (FDA) to update its regulations around using the term “healthy” in food labeling.
Currently, the FDA mandates that the term “healthy” only be used as a nutrient content claim reserved for foods with 3 grams or less total fat and 1 gram or less of saturated fat per serving. Fish and meat must have 5g or less total fat and 3g or less saturated fat per serving in order to use healthy as a nutrition content claim. This guideline was established over 20 years ago and KIND Founder and CEO Daniel Lubetzky claims that it’s outdated, excluding whole, nutrient-rich foods we know to have numerous health benefits like almonds, salmon, olive oil and avocados because of their naturally occurring higher fat content.
The policy effort, which cites evidence from multiple nutrition studies in addition to current federal Dietary Guidelines, is supported by a number of leading health and wellness experts including Friedman School of Nutrition Science and Policy at Tufts and Connie Diekman, Registered Dietitian and former President of the Academy of Nutrition and Dietetics.
At Diets In Review we’re big fans of eating clean and lean because we know fresh food is the absolute best for you and your family. We also know “life happens,” and sometimes you just want to rip open a box from the freezer, microwave it and call it dinner.
Recently, Prevention Magazine announced their top 100 Cleanest Packaged Food Awards. That’s 100 reasons to stop shunning your pantry and serve up a guilt-free meal.
Kathie Lee and Hoda briefly put down their wine to chat with Prevention Magazine’s Siobhan O’Connor, who stopped by with a few award-winning items.
Want more? Here are 6 additional packaged foods that got a thumbs-up from Prevention:
Morning Star Farms Sausage Patties – Made with organic soy. Contains way less fat than pork. So tasty you might forget you’re eating a meat-ish patty (more…)
Don’t give just any ordinary food or snack gift when you can make them punny! We had a lot of fun coming up with just the right sentiment to complement some of our favorite healthier snacks and hope you have an easier time sharing the goods. We purposely left them generic enough to not require any particular time of year or holiday. And we also purposely made them completely free so that you can spring for the really good treats!
Just click, print the PDF, and trim them out. Then, share with the special friends, neighbors, co-workers, teachers, and other dear ones in your life.
JUSTIN Case You Didn’t Know
This gift is butter than every other choc + pb cup out there (#fact)! And with this sweet tag, it makes Justin’s a pretty easy (and organic!) gift to share. Wrap one pack or a few and seal the deal with our simple message.
Download the Justin’s Gift Tag PDF. 6 tags/sheet
Thanks for Being EXTRA Nice
This simple gift is a real mint that doesn’t require too much extra effort on your part. We filled a small jar with sticks of Extra sugar-free gum and delivered with the tag affixed to the lid.
No season is better served with snacks than summer. It’s a time of great movement and activity, so refreshments must always be on hand. I’m not talking about a platter of hors d’oeuvres or charcuterie, but those little pocket-sized morsels of goodness that sustain you between meals. Several brands have sprouted up in recent years with a new-found dedication to making healthy treats. Gone are the preservatives, chemicals, and corn syrups of yesteryear. Modern munchies have organic ingredients—often so few that you can count on one hand—and are void of the complex, genetically engineered foodstuffs commonly found in the convenience store snack aisle.
We rounded up a handful of brands that are redefining snacking in the 21st century. Below are healthy food options that are legitimately delicious, because we’ve noshed on them ourselves, and they’ll keep your friends and family smiling as you scoot through summer.
Crispy Green Freeze Dried Fruit Snacks
With a full serving of fruit in every easy to tote bag, these brilliantly flavored, 100% fruit treats are the perfect summer snack. The nut-free, fat-free, and cholesterol-free fruit snacks contain only 55 calories per serving and come in flavors like crispy apple, mango, asian pear, banana, cantaloupe, pineapple, and tangerine. It’s real fruit and really tasty.