Diets in Review - Find the Right Diet for You

kim kardashian



Pregnant Kim Kardashian Craves Sushi and Diet Coke, Works Out with Tracy Anderson

The second most-watched baby bump (after Kate Middleton) is the queen of reality TV, Kim Kardashian. Since the announcement of her pregnancy with Kanye West, Kim has been asked about her cravings in every interview.

During an interview with E News, Kim said she is craving “sushi, but I know I can’t really have it, so I’m eating a lot of carrots and celery with lots of ranch.”

According to AmericanPregnancy.org, the highest mercury-level fish (shark, swordfish, ahi tuna) should be avoided during pregnancy, while mothers can have three, six-ounce servings of high mercury fish (white albacore tuna, sea bass, grouper) in a month.

Kim, like a lot of expectant mothers, thought she could get away with eating anything, but she realized it wasn’t a good idea. OpposingViews Entertainment reported Kim as saying, “I used to always say I can’t wait to get pregnant because I will just eat whatever I want, but it’s completely different, I’m like, OK, I want to eat as healthy as possible.”

“You won’t need to lose baby weight if you don’t gain it,” Jillian Michaels has told us. “It takes about 55,000 calories to make a baby.  This breaks down to about 200-300 extra calories a day.”
Read Full Post >



2012 Celebrity Diet Trends Align with Yahoo’s Top Search Terms

We’re as guilty as anyone else, but it’s certainly that time of year to put together the lists. It’s a way for us to archive the time that has passed and even put it in to perspective. It’s also simply a lot of fun!

Yahoo’s Top Search terms for 2012 were just released, and as usual, the list is littered with celebrity names. The election took the number one spot this year, so at least we’re looking for a little bit of substance when we’re not searching for Lindsay Lohan’s latest shenanigans or how much weight a Kardashian sister has or hasn’t lost.

This year’s top 10 search terms aligned quite nicely with some of the biggest trending topics in diet and weight loss, namely for their celebrity connections.

We don’t know if has made any top baby name lists yet, but Kate was certainly the name to have on Yahoo! this year. Both Kate Middleton and Kate Upton made it in to the top 10 searches.

The Duchess ranked, no doubt, for the ridiculous photo scandal that never should have happened, but everyone also had a keen eye on her weight. That’s sure to become a point of continued interest as she and her prince announced they’re pregnant with the next royal heir this week. She made The Dukan Diet famous during her wedding planning, so whatever method she uses to lose the baby weight will no doubt become all the rage, too.
Read Full Post >



Kardashian Sisters and QuickTrim Face $5 Million Lawsuit

Kim Kardashian along with two of her sisters are being sued for $5 million dollars for allegations the sisters and the makers of QuickTrim made false claims about the product’s weight loss effectiveness.

The Kardashian sisters had an endorsement deal with the supplement company. Their participation and the company itself came under attack when a lawsuit was filed in a New York federal court this week. The suit is on behalf of four plaintiffs from New York, California, and Florida.

The plaintiffs stated that the claims made by QuickTrim and their spokeswomen, the Kardashians, were “false, misleading, and unsubstantiated.” In addition, the suit stated that there was “no competent and reliable scientific evidence supporting any of these claims.”

According to the lawsuit, QuickTrim’s main ingredient is a large dose of caffeine and various herbal ingredients. It’s claimed that the supplement was never clinically proven as effective.


Read Full Post >



Kardashian-Endorsed QuickTrim Contains Raspberry Ketones

khloe kardashian and kin kardashian in purple bikinis Raspberry ketones have been a major subject of discussion in the weight loss world after Dr. Oz touted them on his show as a “miracle fat-burner.” Raspberry ketones are a widely available supplement on their own, but they are also an ingredient in several QuickTrim products. QuickTrim is the diet supplement promoted by the Kardashian family and is credited with helping Kourtney Kardashian to shed her modest baby weight.

QuickTrim offers a number of different weight loss products, including a 14-day “Burn & Cleanse” that features pills and a liquid “Fast Cleanse.” Two of the QuickTrim diet supplements contain raspberry ketones: the “Extreme Burn” and “Hotstix.”

Extreme Burn is a pill that claims to boost the metabolism, causing it to burn more calories, in addition to curbing cravings and giving the user an energy boost. Other ingredients included acai extract, vitamin C, caffeine and a number of fruit extracts. This product is a stimulant, and may cause side effects such as increased heart rate.


Read Full Post >



Celebrities Reveal Their Secrets for Looking Great in 2012

by Kelsey Murray

Have you ever noticed that celebrities almost always seem to be in great shape? I mean, they kind of have to; it’s their job. But I still wonder, “How do they do it? I mean, really, how do they do it?” Find out how Katy Perry, Kim Kardashian, Amanda Seyfried, and Olivia Wilde keep their awesome bodies year-round.

Katy Perry
Perry is known for wearing body baring, skimpy costumes on stage during her performances, so she has to stay in great shape in order to look good while jumping around on stage.

“[Katy] trains really hard with Harley Pasternak in LA,” said Jaimee Zanzinger, executive editor at Us Weekly. “They circuit train together. So she’ll go from hitting the treadmill to the jump rope.”

Kim Kardashian
Kardashian has some amazing curves and she makes them even more impressive by maintaining an intense workout routine.

“When it comes to workouts, Kim Kardashian takes no prisoners,” said Zanzinger. “She goes from one move to another and really mixes it up. She runs, she does lunges and pull-ups. She focuses on moves that will allow her to keep those curves while blasting that body fat.”

She also avoids sugar in her diet and eats organic foods. Another interesting part of her workout is that she skips water breaks while exercising.


Read Full Post >