by Kelsey Murray
Have you ever noticed that celebrities almost always seem to be in great shape? I mean, they kind of have to; it’s their job. But I still wonder, “How do they do it? I mean, really, how do they do it?” Find out how Katy Perry, Kim Kardashian, Amanda Seyfried, and Olivia Wilde keep their awesome bodies year-round.
Perry is known for wearing body baring, skimpy costumes on stage during her performances, so she has to stay in great shape in order to look good while jumping around on stage.
“[Katy] trains really hard with Harley Pasternak in LA,” said Jaimee Zanzinger, executive editor at Us Weekly. “They circuit train together. So she’ll go from hitting the treadmill to the jump rope.”
Kardashian has some amazing curves and she makes them even more impressive by maintaining an intense workout routine.
“When it comes to workouts, Kim Kardashian takes no prisoners,” said Zanzinger. “She goes from one move to another and really mixes it up. She runs, she does lunges and pull-ups. She focuses on moves that will allow her to keep those curves while blasting that body fat.”
She also avoids sugar in her diet and eats organic foods. Another interesting part of her workout is that she skips water breaks while exercising.
Khloe Kardashian has said that she is always fighting up and down fluctuations in her weight. Even after a year and a half as a spokesmodel for QuickTrim diet and weight loss supplements, along with sisters Kim and Kourtney, she says that she has let herself go and re-gained the weight she had lost. Prior to marrying NBA player Lamar Odom, Khloe reported that she had lost 30 pounds with the QuickTrim supplements and increased exercise. She was even featured on E!’s “Remarkable Celebrity Body Bouncebacks.”
The variance can be seen in all the paparazzi photos of Khloe. Sometimes it is even difficult to recognize her. Khloe told Perez Hilton that she avoids reading what is written about her, yet comments about her weight still impact her. She is quoted, “I feel like no matter what I do, I never look good enough to everybody else.”
Tune in this Thursday, December 16 to the Rachael Ray Show when Kim Kardashian stops by the show to share her slimming secrets for the new year.
Kim, one of the Kardashian sisters and star of her hit reality show, “Keeping Up with the Kardashians,” is a spokesperson for the diet pill, QuickTrim. The QuickTrim 14 day system is a product that boosts metabolism and claims to help jump-start a weight loss plan. The mega star credits the weight loss system to helping her lose 15 pounds. (more…)
Tune in this Tuesday, November 16 to the Rachael Ray Show to get the yummy scoop on what your favorite celebrities are feasting on for Thanksgiving Day.
Kris Jenner reveals the Kardashians’ holiday recipes, Chef Guy Fieri welcomes us to his kitchen for the first course, and Jessica Seinfeld has three delicious treats for your lil’ picky eaters.
Then, Rachael helps new mom Kendra Wilkinson get ready for Turkey Day with a simple pumpkin pie.
Here’s a look at what your favorite starts will be cooking up on the Rachael Ray Show. (more…)
The ultimate test in fitness isn’t so much a scale number as it is the way you fit in your jeans. So just two weeks after having my first baby this past spring I had a crazy moment and decided to slip into the jeans that had fit perfectly just nine months prior. No go. Disappointed? Of course. But it only fueled my already lit fire to get back in shape. While I’m really proud of the progress I’ve made in the past 5.5 months – the jeans fit and I recently completed my first half-marathon – there’s still work to do.
Fast forward to a recent date night with my husband and I, of course, wanted to look my best. All the new-mom doubt about how I look turned on as soon as I slid the jeans on. They fit, but not how I’d like. So on this night, I decided to try my new Biggest Loser Body shaping capri. They’re Biggest Loser‘s version of Spanx – an elastic capri pant that seamlessly slides under your clothes to present a more smooth figure.
I’ve done the Spanx thing under slim-fitting dresses before, but never under pants. I was thrilled when the top I was wearing seemed to go from frump to fab. That extra “whatever” around my middle seemed to disappear. Best of all, I was comfortable!
I didn’t give the capri a second thought the rest of the night, and even scored a compliment from the hubs! Although, once back home, it totally had the “stuffed bra after a date” affect. (more…)
A friend to DietsInReview sent us this pic of Kim Kardashian leaving a NYC Jamba Juice yesterday, and it got us thinking… is this how she’s feeding those curves?
We have no way of knowing what’s in that large Jamba Juice cup that Kim Kardashian is carrying. What we do know is that it’s probably filled to the hilt with calories. We’ll grant that if this is her on-the-go lunch that it’s probably got fewer calories and fat and more vitamins than some other in-and-out, grab-and-go option might offer. If it’s a snack, we hope her Quicktrim and workouts are working out for her.
However, even Kim Kardashian should know that those smoothies are calorie bombs.
Here are a few tips on healthy ordering at JJ that we thought KK, and everyone else, could use. (more…)
New Jersey’s Supreme Court has ruled in favor of allowing a woman to move forward with a class-action lawsuit against the makers of Relacore. Melissa Lee claims that she actually got fatter while taking the weight-loss supplement.
In court filings, Lee claims that she took Relacore for about four months and gained weight during that time. She contends that the makers of Relacore, Lee Carter-Reed Company, made false claims about the product in advertisements.
Before the Supreme Court’s ruling, a trial court and a state appeals court both denied Lee’s attempts to gain class-action status. (more…)
Fans of E!’s “Keeping up with the Kardashians” have been anxiously awaiting the arrival of the eldest Kardashian sister’s baby since her announcement in August. Fans can now try to keep up with Kourtney Kardashian’s and Scott Disick’s baby boy, Mason Dash Disick. The healthy baby was born to the on-again, off-again couple in Los Angeles December 14, weighing seven pounds and six ounces and 19.5 inches long.
Kourtney admits that she only gained a healthy 26 pounds during her pregnancy (the recommended pregnancy weight gain is about 35 pounds). While trying to keep up with her new baby boy will certainly help her shed those pounds, she has also announced plans to use the weight loss supplement QuickTrim. (more…)
Before 2009 gets too long in the tooth, let’s take a look at the “Second Annual Best and Worst Celebrity Diet List of 2008.” The list is published by Marc Lawrence, M.D., who reviews celebrity diets and weight loss.
Marc Lawrence is a Stanford and Harvard trained, board-certified Physician Nutrition Specialist. Without further adieu, here’s the list as published on his website:
Best Celebrity Diets for 2008:
5. Jennifer Love Hewitt: Those unflattering bikini photos seem so long ago as this Ghost Whisperer star has been letting her body speak loud and clear; daily fruits and veggies do a body good.
4. Jessica Alba: Jessica exercised her superhero abilities on a regimen of whole foods, cardio and interval training to power her fantastic 25 pound post-pregnancy slim down. (more…)