Tag Archives: kfc

KFC’s Sugary Soda Sales Go to Support Diabetes Research

Those of us fighting the good fight against unhealthy diets, obesity, and the ailments they cause did a big palm-to-face smack this week.

A KFC franchise in Utah launched a promotional fundraiser to their patrons. It was advertised that with every $2.99 purchase of a KFC 64-ounce Big Jug drink, $1 would go to the Junior Diabetes Research Foundation.

One has to wonder how that planning meeting was conducted and who was the rising star who came up with this idea. However, the franchise owner has a personal connection to the disease and the promotion did run as advertised.

A spokesperson for the Junior Diabetes Research Foundation (JDRF) responded after the fundraiser received so much attention. It was clarified that the JDRF supports research for type 1 diabetes and not type 2. Type 1 diabetes is an auto immune disease and not an onset disease caused by obesity or consuming too much junk food.


Healthiest Menu Choices at KFC

Of all of the fast-food chains, I would not have picked KFC to be a place that would have multiple options for people looking for a healthy meal on the go. But, to my surprise, KFC does have some healthy choices! Granted, you obviously can’t order the KFC Double Down or any sandwich or bowl from there, for that matter, but you can pair some things together for a meal that has less than 500 calories and less than 500 milligrams of sodium. This healthy criteria is based on feedback from registered dietitian Rebecca Scritchfield and the new daily sodium recommendations.

To find your perfect healthy KFC meal, pair one chicken option from the list below with one of the sides also listed below. Happy healthy-meal mix-and-matching!


IHOP’s New Pancake Stacker Rivals KFC Double Down

On April 12th, KFC debuted its new Double Down Chicken Sandwich, boasting 540 calories and 32 grams of fat. Just a few weeks after KFC’s announcement, IHOP has one of its own – the IHOP pancake stacker available through June 20th.

IHOP, known for their pancakes and whose restaurants serve over 700 million pancakes a year are “giving our guests another reason to come to IHOP” as stated by the Carolyn O’Keefe, IHOP’s senior vice president of marketing.


Fast-Food Nightmares: Hardee’s Fried Bologna Biscuit Sandwich and French Dip Thick Burger

Is it me or has the fast-food industry recently gone mad with their new and shameful creations of Angus burgers, fried chicken sandwiches, and now fried bologna breakfast biscuits?

hardees fried bologna biscuitWasn’t it just a few short months ago, KFC introduced their new grilled chicken menu and McDonald’s started placing ads in every parent magazine about how nutritious their small hamburger, apple slices and low-fat milk lunches are?

Maybe it’s a backlash to their healthier intentions, but Hardees has joined the low ranks of KFC and McDonald’s and just launched their new Oscar Mayer Fried Bologna Biscuit sandwich, which is being touted as a throwback comfort food of sorts. Apparently, Hardees like many other fast-food and chain restaurants is trying to appeal to the economically-downtrodden fast-food nation as we seek solace in cheap, processed, comfort foods like fried bologna and biscuits. (more…)

KFC’s New Double Down Chicken Sandwich is Frightening

kfc double down sandwich

UPDATE: The KFC Double Down Chicken Sandwich is set to debut on menus nationwide on April 12, 2010. The Original Recipe sandwich will boast 540 calories, 32g of fat and 1380mg of sodium; the Grilled sandwich will have 460 calories, 23g of fat and 1430mg of sodium.

It was one of the moments of television-watching where I thought maybe my eyes were playing a trick on me, but then I saw the commercial for KFC‘s new Double Down Chicken Sandwich and I realized this was no cruel joke.

This jaw-dropping concoction from the fast-food chicken chain points to why in this country we have our current obesity epidemic. This sandwich (if you can call it that) is two Original Recipe fried chicken filets stacked on top of each other with a slice of pepper jack cheese, a slice of Swiss cheese, two slices of bacon and the Colonel’s secret sauce. No bun. The fried chicken is the bun. Just a stack of saturated fat, sodium and calories. (more…)