12 Healthy Southern Recipes for a Kentucky Derby Party
Fancy hats, prized horses and a hearty dose of Southern charm are what await fans of Saturday’s Kentucky Derby. This is the 135th time the horses have made their famed run in Louisville, and it makes as good a reason as any for people across the country to throw a party.
If you’re planning your own Derby party, or just want an excuse to make some Southern favorites, consider these recipes. Once again proving that when you follow healthier versions, it’s not impossible to enjoy your favorite foods while watching your weight.
Winning Fried Chicken
This recipe comes from the folks at Biggest Loser, who never sacrifice flavor. It’s a crunchy, well seasoned oven-fried chicken recipe.
Apricot Glazed Pork Medallions
Use one of the the sweetest fruits of Spring to create an unforgettable centerpiece for your Derby party.




