It is incredibly refreshing to have public figures, celebrities, and actresses who speak out against the body obsession that runs rampant in Hollywood and throughout our country. In this day and age in particular, it is high time we have women to look up to who take care for themselves, but also defy the traditional look of a Hollywood starlet.
Who do we love? Women who just don’t care how they are perceived. Comfortable in their own skin. And they don’t need your permission or approval to do so. Seriously, these are our heroes.
The voluptuous star of Mad Men, which wrapped last night in a blaze of glory, has been praised for years about her very true-to-form hourglass figure. What we know and love about Hendricks is that she is happy, comfortable, and strong in her shape.
“Back when I was modeling, the first time I went to Italy, I was having cappuccinos every day, and I gained 15 pounds. And I felt gorgeous! I would take my clothes off in front of the mirror and be like, ‘Oh, I look like a woman.’ And I felt beautiful, and I never tried to lose it, because I loved it.”
The Australian funny lady is one of the stars of this summer’s box office smash Pitch Perfect 2. Wilson is hilarious, talented, and an extremely important asset to the body image standards conversation. Wilson is not a size 0, and plays a character called “Fat Amy,” so clearly her size is a talking point. With grace and beauty, however, Wilson stands up to the discrimination.
“I don’t really care what I look like that much, and I think women out there should just be happy with the way they look. They shouldn’t really try to conform to any kind of stereotype. Just be happy and hopefully healthy.” (more…)
Mushrooms are absolutely a part of a healthy diet, but they shouldn’t be the focus of a diet. Any time a diet singles out one food to eat exclusively, or vice versa wants you to entirely eliminate one food or group, it’s a red flag for another fad. And like most diet fads, this one is making the rounds in Hollywood.
Apparently the always fit and fab Katy Perry and hotter than ever Kelly Osbourne are munching on mushrooms to keep those figures red carpet ready. Experts say their new adoption of The M Plan, or Magic Mushroom Diet, isn’t doing anyone any real favors.
More red flags pop up when you hear that this new mushroom diet will help you lose weight from your biggest problem areas in just 14 days! Now, if it took 14 days for your thighs and midsection to become problem areas, then bite this bait. We’re certain it took longer than that to gain it and we know for sure it will take longer than two weeks to make it right again.
This mushroom diet supposedly works by replacing lunch or dinner with a mushroom-rich entree.
Wait, that’s it? (more…)
Jen and Keith Moore never thought they’d be professional hula hoopers.
But when Keith was laid off in 2008, leaving the the Moore’s and their three children to live off $200 a week, a hula hoop changed their life.
“Keith and I were looking for a lifestyle change. We had always had problems with our weight. We weren’t obese per se, but we emotionally ate and felt mentally obese,” said Jen. When Jen saw advertisements for the Hoopnotica exercise device, she saved up, bought the hoop, and has been addicted ever since.
Gracing the cover of SELF Magazine is Osbourne, flipping her trademark lavender hair and looking svelte in a flowery two piece. Since losing 50 pounds four years ago, we’ve been clamoring over every regained dress size and potential relapse. Truth is, we all care about her weight much more than she does.
“I don’t weigh myself,” she told SELF. “If you like what you see in front of the mirror, then what’s the f—ing point of getting on a scale?”
Overweight for most of her life, Kelly’s battle with drugs and near-overdose received less media attention than her mildly fluctuating weight. In 2009, Kelly entered a a drug treatment facility to care for her five-year addiction to painkillers. Constipation is a common symptom of painkiller abuse, which probably left her bloated for extended periods of time. Rehab worked, and as soon as she beat her addiction she was able to focus on regaining health in all aspects of her life. (more…)
Kelly Osbourne, daughter or rock legend Ozzy Osbourne, has a few secrets to reveal yet about her 60-plus pound weight loss. The lavender-haired star is gracing the cover of UK’s Cosmopolitan Body due out December 27, looking slim and toned in a revealing bikini. In an interview with the publication Osbourne, 28, revealed the one simple trick behind her trim physique and healthier outlook on life: Self love.
“People think I lost weight and that’s what made me happier. That’s not true: I had to learn to love myself first,” she said. “Losing weight was just one benefit of putting the hard work in and sorting myself out on the inside first through therapy.”
Osbourne’s outward transformation began in 2009 during her stint on Dancing with the Stars when she experienced a 50 pound weight loss. In an interview with Shape Magazine the star said was able to drop down to a size 2 thanks to a high-protein, low-carb diet in addition to a vigorous dance schedule and weight training. “I can’t believe I just did that and my body looks this good,” she told Shape.
To lose the weight Osbourne admits there was no one simple trick and it was all about getting to the gym and eating right. As reported by People Magazine, the fashionista is watchful of her diet and enjoys indulgences like pizza and chocolate cake in moderation. She also commits to doing something active every day. (more…)