Diets in Review - Find the Right Diet for You

kate middleton



Rumors That Kate Middleton Has An Eating Disorder Unhelpful

There have been rumblings and rumors recently that Kate Middleton and her sister Pippa may have eating disorders. Perhaps these rumors have been prompted by the fact that their pictures have been posted to pro-ana and pro-mia websites as thinspiration. So many parallels have been drawn between Catherine, Duchess of Cambridge, and Princess Diana, who struggled with bulimia, that I am not surprised.

It is extremely common for us to be attracted to someone like one of our parents, which includes mental health struggles or irrational thinking patterns. It would not be surprising for Prince William to be attracted to similarities to his mother that he sees in Kate, including those things that might make her susceptible to an eating disorder. However, it could be a very dangerous message for the public to think that in order to be chosen by royalty one must have an eating disorder.

It was well publicized that Kate was working out prior to her wedding, just like most other brides. Her parents own a successful business and her in-laws are royalty, so it is not surprising that she would be able to dedicate a significant amount of time to working out and looking her best for her wedding. Losing weight prior to a wedding is not really enough to accuse anyone of having an eating disorder.


Read Full Post >



Pippa Middleton’s Diet and Workout Plan

What’s it like being the sister of a princess? While I’m not a Royal watcher, I did hear a little joking about the presumed jealousy that must be brewing in Pippa Middleton, sister of Kate and sister-in-law to one Prince William.

Yes, I’m sure it’s a royal pain to be considered Britain’s most eligible bachelorette and now to be rumored to be back dating an ex-flame George Percy, who just so happens to be the son of the Duke of Northumberland and one of the richest men in Great Britain (Percy’s inheritance will be worth a reported $350 million).

She also doesn’t seem to be short on self-esteem, as the 27-year-old is known for her athletic-level of dedication to exercise and diet.

One look at Pippa’s figure and you can see that she has the body of an athlete. That’s because she is an athlete. Pippa is known for taking part in triathlons and other events, not to mention she was a college athlete, winning scholarships for hockey and tennis to Marlborough College.
Read Full Post >



Your Royal Wedding Watch Party Checklist

It seems the whole world is anxiously waiting for the upcoming royal wedding of Prince William and Kate Middleton. If you are one of the many planning a royal wedding watch party for your friends and family to witness the sure to be beautiful ceremony, make sure you have everything you need to throw the perfect royal wedding bash.

Thankfully, we have compiled a list of all the ingredients for a perfect royal wedding watch party that might get you talked about more than the wedding itself.

First off: the food. You can’t celebrate a royal English wedding without traditional English food. Check out our delicious list of Healthier Royal Wedding Watch Party Recipes for main dishes, side dishes and desserts that make you feel like you hopped the pond- without breaking your calorie bank.


Read Full Post >



Royal Cocktails for Your Royal Wedding Watch Party

If you’re planning a cocktail party to celebrate the royal wedding of Prince William and Kate Middleton on April 29, you’ve probably already started thinking about your menu. If you’re planning on serving libations along with your canapes, think beyond champagne and get creative with some festive cocktails.

According to Serious Eats, brown ale used to be known as “the beer of the British masses” but if you want to avoid a royal beer belly this year, opt for a lower-calorie cocktail and save the brew for after swimsuit season. We tracked down two cocktail recipes from Grey Goose that include fresh, light spring flavors so you can sip without wrecking your diet.

Whether you are watching the procession from Buckingham Palace or the comfort of your own home, toast to the bride and groom with an elegant cocktail fit for royalty.


Read Full Post >



Let them Eat Cake: Royal Wedding Cake Recipe Revealed

Royal Chef Darren McGrady

Princess Diana’s personal chef Darren McGrady has announced that he holds the key to Prince William’s Royal Wedding cake recipe. When many are speculating about the ingredients of Chocolate Biscuit Cake, McGrady offers the true recipe in his cookbook Eating Royally that’s published by Thomas Nelson.

“I was thrilled to learn that Prince William had chosen the Chocolate Biscuit Cake recipe from my book Eating Royally: Recipes and Remembrances from a Palace Kitchen, for his wedding cake because it is also his grandmother’s favorite cake,” says McGrady.  “I used to prepare it for both of them when they had tea together.  The Queen would request the cake in the menu book for Sunday tea when she knew her grandson William would be joining her from Eton.”


Read Full Post >