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Our Favorite Vegetarian Restaurants in Wichita

When you think living and eating the vegetarian lifestyle, cities like Portland and Seattle immediately come to mind. But Wichita? Out here in beef country? You probably aren’t expecting much green to eat when you land here. This city is always surprising, and the number of vegetarian-friendly restaurants that are not only good, but totally worthy of your money and appetite, are growing more and more abundant all the time.

Often using locally sourced ingredients and catering to the more common carnivorous appetites that abound here in Kansas, Wichita’s veggie eateries rival some of the best places to eat in the country. Plus, every meal comes with a side of that sweet Midwest hospitality!

Enjoy our favorite vegetarian restaurants in Wichita, Kansas — and be sure to tell them we sent you.

flying stove

The Flying Stove

One of the most fantastic food trucks in the country, so says Forbes, always features at least one vegetarian option that would appeal to the most meaty of eaters. Their menu rotates frequently, and rarely brings back the same thing twice. Fresh local ingredients made monthly specials like the Black Bean and Quinoa burger and Mexican Fruit Cartel big hits with their hungry, traveling legion of fans. And the truffle fries – made with fresh thyme and truffle oil - fuhgettaboutit it.

Yelp Rating – 4.5 out of 5 stars
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KC Bear Fighters’ Impromptu Stage 5 Workout and 8 More Things That Kept us Healthy at Winfield

Color us surprised when the KC Bear Fighters started their set on Stage 5 at Winfield’s Walnut Valley Festival on Saturday afternoon and asked the crowd to get up off their bums. It wasn’t to dance, although there was plenty of that going on, but instead to do squats. By the end of their 30-minute (incredibly entertaining) set, the lead singer, Quinn, estimated we’d completed 70 squats. If you aren’t used to that kind of workout, you were most definitely feeling the burn on Sunday morning while tearing down your tent.

The show was part of the 42nd Walnut Valley Festival, the largest bluegrass and flat-picking championship in the world. It’s a music festival set the third weekend in September in south central Kansas and people flock with acoustic instruments, tents, and visions of peace and recharging dancing in their heads. Like any festival, over-consumption of any kind is bound to ensue. But we went in ready to come home mentally recharged without the weight of the weekend carrying around our waists.

The KC Bear Fighters’ squats workout helped. But so did a few other things that we either happened on or deliberately planned.

This is how we survived Winfield in a healthy way while having as much fun as everybody else.
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23,000 Pounds of Kansas Beef Recalled, May Have E. coli

  • 23,000 pounds of Kansas beef has been recalled after it was discovered it might contain E. coli bacteria.
  • The E. coli strain was found after a routine test on Tuesday morning; no illnesses have been reported.
  • Most E.coli strains are harmless, but some strains of the gut bacteria can cause severe food poisoning when ingested.
  • The beef was produced in late May and shipped to 12 states, including Texas, Mississippi, Tennessee, Illinois, Georgia, Kentucky, Louisiana, Oklahoma, Missouri, Arizona and Arkansas.
  • With a limited release shipped only to wholesale distributors and military bases, the beef should be easily found and destroyed. The sell/use by date is June 14.
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