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julia kozerski



Julia Kozerski Documents 160-Pound Weight Loss With Her iPhone

Julia Kozerski, 28, doesn’t share a weight loss story like many others. Over the course of a year, not long after her wedding in 2009, Julia embarked on an incredible weight loss journey that left her half her original size. In the process of losing nearly 160 pounds, Julia documented the entire experience in an unlikely place: In dressing rooms using her iPhone.

Julia works as an advertising and marketing manager in Milwaukee, Wisconsin and received her bachelor’s degree from the Milwaukee Institute of Art and Design. It was during her time spent there, mostly researching beauty, body image, and identity, that she underwent her incredible transformaton.

To slim down, Julia says she stopped eating junk food and cleaned up her diet. She also began counting calories and weighed and portioned her food to stay on track. For exercise, she began walking and biking, also employing a BodyBugg, which she wore to help keep track of her daily calorie expenditure.

As an artist and photographer, it felt natural for Julia to document her body’s changes. Though she never meant to share the photos publicly, she later released them as two artistic galleries on her personal website JuliaKozerski.com. Snippits of the more than 200 photos taken in dressing rooms between 2010 and 2011 can be found in “Changing Room.” The mostly nude series titled “Half,” documents her body’s changes in a much more intimate way.

We recently spoke with Julia to gain a more in-depth look at her inspiring journey.
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