Guest blogger Jon Luciano, who blogs at www.extreme-workout.com, woke up one morning and decided to make a change. He’s lost 39 pounds since February 2024 through healthy eating and regular exercise. Although the infomercials feature chiseled and fit people, he will never (ever) buy a Shake Weight. Follow Jon on Twitter @jonluciano.
Not too long ago, I was at the pool with a bunch of friends. While they were sunbathing, having fun in the pool and enjoying the weather, I was sitting at a nearby table. I had my shirt on as many overweight people do at a pool. Why can’t I be in shape? Why can’t I feel comfortable and confident without a shirt on? I told myself that I was going to get into shape and be healthy. I had a burning desire to not be fat anymore. I then ordered a double cheeseburger with bacon and proceeded to gain another 12 pounds in the following months. (more…)
