Congratulations are in order! Long time couple and stars of the hit reality show Just Jillian Jillian Michaels and Heidi Rhoades are engaged!
The cameras were rolling when America’s toughest trainer popped the question in front of friends and family, starting with a heart felt video about their relationship and ending with Jillian on one knee, presenting an engagement ring to Heidi that matched one on Jillian’s own finger.
We are well into the swing of 2015. How’s it going so far? Do make resolutions and then walk away? Or do you check-in with yourself? Spring break is the perfect time to reassess your progress to goal and what you can adjust to help keep you on track and see that resolution through to the end.
If you’ve tried something that didn’t work for you, maybe consider switching gears a bit. Or if you’re using spring as the impetus for making healthy changes, then you’ll need a place to start.
Here are new players on the weight loss scene — big program changes to age-old standards a few exciting new faces that deserve your attention!
The Atkins 40
Atkins revealed a new diet plan at the start of the year, a fresh take on their famous low- or no-carb way of life. The Atkins 40 is a new, revised program that focuses on sustainability and results. People are encouraged to eat from all of the major food groups, starting at 40 net grams of carbs instead of the previous 20. The program is best designed for people who have less than 40 pounds to lose.
What You Can When You Can
The #WYCWYC meme has taken the social web by storm, and this incredibly refreshing theory will be available in a book in just a few weeks. Written by Roni Noone and Carla Birnberg, the What You Can When You Can philosophy focuses on living in the moment — something that will likely appeal to everyone. The book will be released at the end of April, thanks to a hashtag that has already gone viral. If a healthy lifestyle on your own terms appeals to you, without any pressure or guilt, then it’s time to see what you can do… when you can! (more…)
There’s been a heap of exciting, tragic, and inspiring celebrity news stories in 2014. We lost some too soon (Robin Williams), are sending some to prison (Teresa Giudice), and saw many bring new babes in to the world. We also saw some lose and gain, for better or worse. The year brought to light a new roll of celebrities who now have before and afters to show off.
For a montage you won’t likely see at the early January Golden Globes, we present the biggest and best celebrity diet and weight stories of 2014.
The famously silent director and actor dropped more than 20 pounds this year. Couple that with a clean-shaven face and he’s darn near unrecognizable. You’ll get a glimpse of his trimmer body and baby face in his new movie Yoga Hosers.
Biggest Loser experienced maybe their biggest controversy yet, when season 15 winner Rachel Frederickson came out on stage looking not quite as healthy as winners in the past. The Biggest Loser lost 60 percent of her body fat — a dangerously unhealthy final weight.
Speaking of (former) Biggest Losers, Jillian Michaels stripped down to show off her gorgeous body for Shape Magazine this summer. At 40 years old, the star trainer is truly in the best shape of her life, and quite the inspiration to us all. Her online weight loss program came in at #7 on our Most Popular Diets of 2014 list. (more…)
The season premiere of The Biggest Loser is still 71 long days away but NBC is already announcing big changes for the 16th year. This year, Jillian fans will mourn her departure as two new J-name trainers take center stage.
Why, Jillian? Why?
On June 25, NBC announced the news of Jillian’s departure saying, “The Biggest Loser and Jillian Michaels have decided to part ways and she will not be returning for season 16 when it airs in the fall.”
This will be Jillian’s third exit from the popular weight loss program.
New Coaches? Hold me. I don’t even know.
In Jillian’s absence, NBC will have big shoes to fill, and evidently it takes two new coaches to do it. With the addition of Jessie Pavelka and Jennifer Widestrom, the coach tally climbs to four. Dolvett Quince, Bob Harper, and host Alison Sweeney have all signed on for season 16.
This will be just the second time in BL history that four coaches have been available to help contestants. (more…)