Happy, healthy and confident, that’s the Jessica Delfs who left the Biggest Loser last night. Nine brief weeks changed this 26-year-old woman inside out. She started at 282 pounds, and left 55 pounds lighter, working hard for every pound lost. Since going home, she’s down to about 200 pounds, and still giving it her all each day.
Her elimination came just one week shy of making it to the coveted “makeover week,” so her first stop before heading home was to the salon. Jessica treated herself to a mini makeover. She trimmed her long, gorgeous locks, which produced two 12-inch pieces of hair that she donated to Locks of Love, as part of this season’s theme to pay it forward. When asked if she weighed it to see if would have made a difference on the scale, she laughed and replied “no.”
We spoke with Jessica about what her diet looks like at home, which she says is very low calorie and low sodium. She also talks to us about her favorite moment this season, the one she says made her feel “the most accomplished and proud.” Listen now:
We’re just a few short weeks away from there premiere of Biggest Loser, beginning its 10th season September 21, 2010 on NBC. Already casting for season 11, it’s proof that this show is in the right place and right time as more and more Americans work to overcome the obesity epidemic that is plaguing young, old and everyone in between.
Each season the inspirational show, hosted once again by Alison Sweeney, takes overweight men and women and isolates them at the infamous Biggest Loser Ranch, located outside of Los Angeles, California. For several months (varying each season) contestants work side-by-side with esteemed trainers Jillian Michaels and Bob Harper to lose weight, re-learn how to eat, and overcome the personal, emotional issues that have precluded them from living a healthy life before now.
While the Couples or Families versions of the show have become quite popular, pitting teams of two family members or friends against one another, season 10 goes back to the show’s roots with individuals competing against individuals.
For season 10, Biggest Loser is introducing the “pay it forward” theme – working to help these competing individuals as well as the communities from which they call home. The premiere episode shows trainers Bob and Jillian in seven hometowns for city-wide workouts. Amongst the crowd are three people vying for spots on the show, the two who finish the challenges first will become contestants.
Without further adieu, meet the 21-person line-up for season 10. Click in to each to see their complete bios. Read Full Post >
Keep up with Jessica Delfs’ journey during Biggest Loser season ten. DietsInReview.com will update each contestant’s weight loss, as well as accomplishments, videos, and more following weekly episodes.