Lest she be left off the Jersey Shore‘s diet party bus, Sammi “Sweetheart” has revealed her diet and weight loss strategy. Unlike her female co-stars, Sammi chose to lose weight by relatively conventional means. Snooki reached her weight loss on Dr. Siegal’s Cookie Diet and J-WOWW is taking the controversial pregnancy hormone, hCG.
How did Sammi Sweetheart drop 15 pounds? She stopped eating pasta, which just might be as sacrilegious for the guidette as cookie meal-replacements or hawking hormones. She confessed that giving up noodles had been hard. “I miss it like crazy, but I don’t eat pasta anymore. I eat my vegetables and try to stay healthy,” she said.
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The popular reality TV series “Jersey Shore” on MTV has become quite the phenomenon. Eight housemates are followed by camera crews as they hit the beach, gym, and clubs. The first season took place in New Jersey. The new season, which premieres July 29, takes place in Miami, Florida. The boys of “Jersey Shore” love to work out and the following list of exercises are what consumes their beach workouts.
Walk the Boardwalk Workout
- Guido Tip Toe – Walk on your toes to isolate the calves (two minutes)
- Seeking Squats – Squat and stand at a lean (alternate sides: left and right) to seek out hotties (three sets of 25 reps)
- Hottie with a Body Lunges – Forward alternating lunges (three sets of 20 reps)
- False Alarm Lunges – Reverse alternating lunges to get away from the ”ugly chicks” (three sets of 20 reps)
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There’s been a lot of news about the diets of theJersey Shores girls. J-WOWW has been gushing about the hCG diet on her website and interviews. Snooki has been touting Dr. Siegal’s Cookie Diet.
In a press statement from Dr. Siegal’s, Snooki has officially reached her goal of losing ten pounds. It took the reality TV star three weeks to lose the weight and signature puff. “She is ecstatic about reaching her goal and finally feels comfortable with her weight and image.” According to our calculations, that put the petite Snooki at around 100 pounds, a healthy weight for her four-foot-ten frame.
Snooki says that in addition to eating the meal-replacement cookies she is going to curb her drinking habits. “If I go out I am going to have a drink, but I am not going to have 10 drinks like I usually would,” she said of the party-happy atmosphere that surrounds her.
Snooki Does the Cookies Diet
Dr. Siegal’s Cookie Diet
Hollywood Cookie Diet
Smart for Life Cookie Diet