Diets in Review - Find the Right Diet for You

Jenny craig



Mark Ryan Lost 100 Pounds and Became an Athlete Again

In his early twenties,  Mark Ryan was a fit competitor who participated in rigorous sports including hockey. Ultimately, the activity that kept him in such good shape, would ultimately lead to his weight gain. After receiving multiple injuries, Mark slowly gave up competitive sports. Over the next decade, his physical activity waned, but his eating habits remained the same, leading to significant weight gain and depression.

mark ryan collage

Today, thanks to the weight loss program, Jenny Craig, Mark feels better than he ever has, and even took up biking, which allowed him to raise $1,000 for Multiple Sclerosis when he participated in the MS: City to Shore Ride.

This is Mark’s 100 POUND true weight loss story -


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Jenny Craig Caters to Your Cravings

Diet giant Jenny Craig built its brand by offering pre-packaged meals with calorie counts low enough to spur weight loss. But if this description brings to mind diet fare that tastes like rabbit food or comes in a teensy-weensy spa-sized serving, think again. Jenny Craig has always been known for tasty, filling food—made for both women and men—and its latest and greatest menu highlights include everything from comfort food favorites to popular restaurant offerings. (Including red velvet cupcakes!) Plus, with the Jenny Craig at Home program you don’t even have to leave the house.

red velvet cupcake

Here are 25 delicious Jenny Craig meals and snacks that will make your diet feel like anything but:

For Breakfast:

  • Blueberry Pancakes and Veggie Sausage
  • Cranberry Almond Cereal
  • Ranchero Breakfast Skillet
  • Cinnamon French Toast
  • Florentine Breakfast Pizzas


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Jenny Craig is Reportedly for Sale by Nestle

Nestle is selling its diet business Jenny Craig, and is said to be in talks with a small group of potential buyers. Last week, top executives from the Swiss food company announced they were looking to trim some of its underperforming businesses. According to sources familiar with the matter, Jenny Craig is on that list.

jenny craig


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Sloane Maymon Lost 60 Pounds on Jenny Craig and Became an Active Mom Again

Sloane Maymon of Branford, Connecticut, had good reason to lose weight: At the age of 45 her father had a massive heart attack and underwent quadruple bypass surgery, and her mother also suffered from heart disease. This family history caused concern for her own heart health, which left Sloane not wanting to follow in her parents’ footsteps.

Though weight didn’t become an issue until later in life, Sloane’s struggles with eating had seemingly always been present. “I’ve never had a healthy relationship with food. Even as a child and young adult I misused food and was never taught the value of nutrition.”

Shortly after getting married at the age of 25, Sloane starting gaining a few pounds here and there. After her first child at the age of 29, she found found it difficult to lose the baby weight. “I assumed it was normal now that I was a mom to carry a few extra pounds. With each passing year and then another baby, I just kept putting on more and more weight.”
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Jenny Craig Introduces “MyDays” for More Flexible, Realistic Eating

This week Jenny Craig announced a unique addition to their popular weight loss program. They are calling it “MyDays.” The new plan allows for users to have a few days a week where they do not eat the program food, rather learn to eat on their own.

The Jenny Craig website describes the “MyDays” program as a new weight loss option that is intended to fit people’s real lives. The days allow for users to attend family dinners or even a night out at a restaurant while still remaining on the weight loss plan. Simply put, those on the program eat for five days of Jenny Craig foods and then they have two days to make their own choices.

Obviously the plan doesn’t allow for total free reign on the “MyDays” schedule. Consultants will work with clients to teach them how to make healthy, real-world choices that will work all through their life, not just while they’re on the program. The intention is to allow for flexibility that will inevitably lead to long term weight maintenance.
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