We’ve all heard that childhood obesity is on the rise. The figures support the claim, with more than one in three children classified as overweight or obese. In the past forty years, obesity rates in the United States have soared among all age groups, with the highest percentage of growth among those ages 6 to 11. President Obama recently declared September as National Childhood Obesity Awareness Month, in conjunction with his wife Michelle Obama’s “Let’s Move!” initiative. From his proclamation, “Each year, nearly $150 billion are spent to treat obesity-related medical conditions. This is not the future to which we want to consign our children, and it is a burden our health care system cannot bear.”
So what can we, as parents, do to help our children?
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