Beyonce Minimizes Pregnancy Weight Gain with Vegan Diet and Exercise
As Beyonce, who is expecting her first child with husband Jay-Z any time now, remains committed to a mostly-vegan pregnancy diet. The actress and singer, who is also a part of Michelle Obama’s Let’s Move Campaign, has been outspoken about her past use of The Master Cleanse to prepare for the movie Dream Girls.
Contrary to celebs like Jessica Simpson, who signed a $3 million dollar contract to lose her baby weight with Weight Watchers, and Jennifer Lopez, who shared her post-pregnancy diet secrets, Beyonce hasn’t yet spoken up about her post-baby plans. In the meantime, she and Jay-Z have remained committed to eating a healthy diet to avoid excessive baby weight gain.
“I’ve been really conscious [about food],” Beyonce told 20/20. “I’ve been trying my best not to lose control.” Instead of indulging in stereotypical pregnancy junk food cravings, the couple has been eating balanced meals that include stir-fried vegetables and tofu.
Along with her healthy diet, Beyonce has remained active throughout her pregnancy, which is important for any mom who wants to avoid excessive pregnancy weight gain.
Read Full Post >



