After movie star Anne Hathaway found out she had received her dream role as Catwoman in this summer’s blockbuster The Dark Knight, she went right into training with certified wellness coach and weigh loss expert Jackie Keller.
In our interview, Keller explained that she started working with Anne in February 2011 to develop a diet that lasted nearly a year, until filming was over. Her anti-inflammatory diet consisted of three meals, three snacks, and one salad, which came out to about 1,500-1,800 calories a day. Anne would eat about every two-and-a-half to three hours, depending on how long each day was. The diet was considered nearly vegan because it consisted of no flesh, which was how Anne preferred it.
Since she didn’t eat meat, Anne got most of her protein from things like high protein grains. Keller shared some insight on Anne’s diet. For instance, her favorite snack was whole wheat lavash bread (extremely thin and low-fat bread) with an all-natural peanut butter. One of her favorite carbohydrates was yams. Also, on her OK-to-eat list was barley, soy, whole wheat cous cous (alternative to rice), and green tea. (more…)