Diets in Review - Find the Right Diet for You

irina shayk



Irina Shayk’s Swimsuit Diet and Workout

Sports illustarted Swinsuit 2011 CoverThe 2011 cover girl for the Sports Illustrated swimsuit edition has quite a healthy attitude towards eating and working out, perhaps a surprise to many. “I work out four or five times a week with my trainer,” says Shayk, “not because I want to be skinny, but because it just makes me feel good to start my day with a workout.” The Russian model says she feels comfortable at the gym, and enjoys physical activity. “I love to work out!”

Shayk enjoys traditional Russian dishes, which remind her of home. “My favorite meal is pelmeni,” she says. “It’s like dumplings with a meat. I miss all sorts of food from my home country. But every weekend I try to go the Russian supermarket and get something or cook it at home.”


Read Full Post >