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Dwyane Wade’s Driven App Offers Expert Basketball Training to Players at Home

Is there anything hotter than the Miami Heat right now? The team, lead by superstar Dwyane Wade, walked off the court with the NBA Championship this weekend. And as confetti is swept away and parades are held, people can start focusing on more important things, like getting fit with Wade.

Today he launches his first iPhone app – Dwyane Wade Driven. He appeals to the average Joe, saying he knows not everyone has access to trainers and gyms, so he wants to take care of that for them.

“So it’s kind of like I’m the personal trainer for basketball and fitness and I’ll show them a lot of things I do with my body and for my body,” he said in a story at Yahoo Sports.

dwayne wade ed downs

To the best of our knowledge, the 31-year-old basketball star doesn’t have any fitness credentials, as would a credible personal trainer. That’s why you’ll see him demonstrating the workouts designed by Driven Apps founder and professional trainer Don Saladino, as well as bonus workouts designed by and Wade’s own trainer Ed Downs.
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The Social Media Diet Can Help You Manage Your Weight Loss

By Team Best Life

Support is a huge part of the formula for weight loss success. Study after study* shows that people who have support fare better than those who go solo. But does electronic support—in the form of social media—count? Studies say it does. Learn how to take advantage of Facebook and Twitter to help meet your weight loss goals.

smartphone

Post your trials… Eaten too much today? A Facebook group can be a safe place to share a small fall off the wagon—and get motivation from others who are losing weight.

… and Victories. Have you come up with a great snack option that helps curb your appetite for the less healthy stuff? Tweet it to those who can use it—you’ll feel great to be able to share. (Use hashtag #weightloss for a good start.)
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Boycotting Monsanto? You’ve Got the Buycott App for That

Are you one of the millions of Americans hell bent on putting this monster of a company, and its peers, in their place? There’s now an app for that. In fact, Buycott, which launched this month to much consumer excitement, will help you boycott products from brands you’ve no interest in supporting. So many consumers want to vote with their dollars, but because of the tangled web weaved by mergers and company ownership, few people know that when they innocently buy a box of Duncan Hines cake mix that the brand is owned by Monsanto.

Now with Buycott, you can simply scan the bar code of any product at the grocery store and find out which company is behind it. The idea is certainly not to complicate your grocery experience, what with the reading of ingredient and nutrition labels, too, but rather to arm you with more information to make a most educated decision. If this is your thing.

buycott app
“A buycott is the opposite of a boycott. It is an active campaign to buy the products or services of a particular company or brand,” they say in the introductory pages of the app upon download. This suggests that while you may scan one brand and learn of its corporate heritage and choose not to buy it, you’ll likewise scan a different product and choose to support that brand instead. The Buycott app can work either way, obviously.
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The iYoga Premium App Provides a High-Tech, Virtual Yoga Teacher for Anatomy Enthusiasts

Anyone who attempts an at-home yoga practice is familiar with the many distractions that can get in the way of our time on the mat. If it isn’t the telephone ringing, the neighbor’s dog barking, or the baby waking, it’s the lack of having a teacher to follow. Even the best yoga DVDs may leave us bored and uninspired after hours of viewing the same personality guiding us through the same practice.

Today, the advancement of technology enables at-home yoga enthusiasts the ability to bring a virtual yoga instructor into their living rooms. For those interested in a no-nonsense yoga teacher stripped down to the nuts and bolts of muscle and movement, a new app called iYoga Premium delivers your high-tech option.

Brought to you by 3D4 Medical in collaboration with Yoga One studio in San Diego, iYoga Premium provides more than 190 different yoga poses skillfully captured and demonstrated by a model that looks like she stepped off the page of your Grey’s Anatomy book.
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Mobile Apps Help College Students Minimize Obesity

Have you heard college students joke about the “Freshman 15”? The 10-15 pounds on average that students can gain throughout their college years is no laughing matter. These students are the future of our country and obesity contributes to deadly, costly health problems later in life. To reach this technology-savvy generation, here are some tips on leveraging smartphones, tablets, and social media avenues to stop the “Freshman 15” before it starts.

There are countless free smartphone and tablet apps available to help students make healthier lifestyle choices. What all these apps have in common is that you can choose to receive daily or weekly notifications to ensure compliance and motivation. Here are a few places to start:
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