New York Times bestselling author Nancy Redd just released her latest book, Diet Drama, a follow-up to the bestselling, Body Drama. Nancy is the self-esteem adviser to FITNESS magazine, and as an AOL Health Insider. She has also been featured on ABC’s Good Morning America, CBS’s The Early Show, NBC’s Today Show, Oprah & Friends, CNN, The Tyra Show, E! True Hollywood Stories, PEOPLE magazine, NPR, PBS, Inside Edition, and more.
Nancy took time out of her busy schedule to answer a few questions for DietsInReview.com on her new book, which releases in January.
Why do you think that no one has featured real young women in an exercise book until now?
Because most diet books are written by a fitness expert who wants to show off their hot bod, and the intent is usually good but it tends to be tinged with an invitation for jealousy and a hierarchy of health based on looks, which isn’t fair or healthy. Diet Drama is the first diet book to present information and exercises in a flat system where we all are equal when it comes to our health goals, and thus no one body type deserves to be lambasted or lauded! (more…)
As the countdown to season five of NBC’s Biggest Loser begins, we thought we’d catch up with two of the contestants. Neill and Amanda Harmer make up the white team on the first time Biggest Loser Couples season. The Oklahoma City couple has been married for three years, they have a two-year old son and say they’ve both battled their weight most of their lives.
I was fortunate enough to catch up with Neill and Amanda a few days before the big premiere. And I’m glad that I did. If you haven’t already made a decision on which of the ten teams you’re going to cheer for- I think the Harmers should be a top choice. They are so genuinely down to earth, have a captivating sense of humor and are truly in Biggest Loser to win. You can tell that above being a devoted married couple, they are the best of friends.
Be sure to tune into NBC this coming Tuesday night, January 1 at 7 p.m CST to watch the Harmers and the other couples on Biggest Loser’s premiere. You can follow along right here at Diets in Review for weekly episode updates. We plan on catching up with Neill and Amanda at the season’s finale to chat about the things that were hush-hush during this interview. (more…)