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Interesterified Fat



What You Should Know about Interesterified Fat

Now that Americans, food manufacturers and restaurant chains have made trans-fats part of their every day vernacular and a daily avoidance in their diets, enter a new unhealthy fat also found in processed foods: Interesterified fat.

A bit more difficult to pronounce than “trans fatty acids,” but equally dangerous, interesterified fats are liquid oils, rather than a semi-solid fat, like the now taboo, trans fats.

To get a jump on this new addition to the health dictionary, read on to learn where this additive may be lurking in your kitchen and how it might be hurting your health.


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