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	<title>Diets in Review Blog &#187; injuries</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
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		<title>GO Sport IDs Provide Athletes with Motivation and Security</title>
		<link>http://www.dietsinreview.com/diet_column/10/go-sport-ids-provide-athletes-with-motivation-and-security/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/go-sport-ids-provide-athletes-with-motivation-and-security/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 19:07:06 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Hannah Curlee]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[Olivia Ward]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57098</guid>
		<description><![CDATA[It&#8217;s great to leave all your cares behind when you go out for a bike ride, which often means keeping your phone home. Similarly, toting around a heavy wallet can be a burden when you&#8217;re out running. However, in the case of a serious injury or accident, the absence of these objects makes it difficult [...]]]></description>
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		<title>Low Impact Exercise Doesn&#8217;t Have to Mean a Low Intensity Workout</title>
		<link>http://www.dietsinreview.com/diet_column/09/low-impact-exercise-doesnt-have-to-mean-a-low-intensity-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/low-impact-exercise-doesnt-have-to-mean-a-low-intensity-workout/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:16:24 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[low impact]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55790</guid>
		<description><![CDATA[For most, impact exercise is a good thing. The more force you apply to your bones, the stronger they become. Unfortunately, the vast majority of the population is physically falling apart due to being sedentary, overweight, and all around just plain horrible to ourselves. To be fair, many have legitimate joint and bone injuries, or [...]]]></description>
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		<title>Maintaining Weight Loss Through Life’s Struggles</title>
		<link>http://www.dietsinreview.com/diet_column/06/maintaining-weight-loss-though-lifes-struggles/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/maintaining-weight-loss-though-lifes-struggles/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 06:00:28 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cynthia Crowsen]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50405</guid>
		<description><![CDATA[Cynthia Crowsen writes at It All Changes about living life on the roller coaster of life. She has lost over 100 pounds in a variety of ways but more importantly found her love for life. She hates changes but they keep coming so she&#8217;s jumped on to enjoy the ride. It took me 3 years [...]]]></description>
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		<title>Skechers Shape Ups for Kids Disturb Parents and Professionals</title>
		<link>http://www.dietsinreview.com/diet_column/05/skechers-shape-ups-for-kids-disturb-parents-and-professionals/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/skechers-shape-ups-for-kids-disturb-parents-and-professionals/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:01:24 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[skechers shape ups]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48867</guid>
		<description><![CDATA[Skechers Shape Ups shoes for kids has caused quite the controversy since their release, including a petition at change.org to have the line discontinued. Parents and professionals are disturbed that toning shoes are being made for and marketed to elementary school students. The commercial aimed at young girls seems to be especially concerning to parents. [...]]]></description>
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		<title>Pros and Cons of Learning Yoga from a DVD</title>
		<link>http://www.dietsinreview.com/diet_column/01/pros-and-cons-of-learning-yoga-from-a-dvd/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/pros-and-cons-of-learning-yoga-from-a-dvd/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:45:14 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[workout dvds]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41663</guid>
		<description><![CDATA[It used to be that if you wanted to workout, you had to leave you house to hit the track, the gym or a nearby trail. Thanks to the surge in workout DVDs, getting an amazing workout can be done at home. The conveniences of working out at home are undeniable, but when it comes [...]]]></description>
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		<title>Common Gym Injuries For Beginners</title>
		<link>http://www.dietsinreview.com/diet_column/12/common-gym-injuries-for-beginners/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/common-gym-injuries-for-beginners/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 20:00:03 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury prevention]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38598</guid>
		<description><![CDATA[Beginning the gym process is often scary for most people- they fear the unknown. Don&#8217;t let the thought of joining a gym for the first time scare you. Everything will be alright and you will soon feel that you a part of a gym family. Finding the right gym is often the toughest part. You definitely need [...]]]></description>
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