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Dawn Bonavita Lost 93 Pounds After Painful Struggle with Fertility

Dawn Bonavita collage

This Sunday, when Dawn Bonavita celebrates Mother’s Day, she will likely open homemade cards made by sticky hands and hug each child as they bound in to tell her good morning. In the decade and a half it took to have her three daughters, Dawn struggled with infertility, pregnancy loss, and weight that fluctuated wildly due to stress and bouts of depression.

After losing 93 pounds, Dawn feels blessed that she’s now the mom who can play with her kids without feeling winded, lift up her two year old with ease, and be an example of healthy living.

Just say no to cookies – This was the humiliating advice given to Dawn by a pediatrician when she was just a young girl. Heavy most of her childhood, Dawn became very active in high school and sprouted to five foot ten, which kept her trim for a few years but soon, the process of starting a family would take its toll on her waistline once again.

“My late twenties and all of my thirties were consumed with fertility issues,” Dawn explained. “We used fertility treatments to get pregnant with our first child and it worked within three months.” Unfortunately, Dawn’s second pregnancy would not be as easy. During the four years it took to conceive her second child, Dawn endured four rounds of IVF treatments and lost five pregnancies.


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Alicia Silverstone’s Clueless, Anecdotal Pregnancy Advice Leaves us Saying ‘As If!’

The Kind Mama - alicia silverstoneAlicia Silverstone is known for many things, like being an actress, star of Aerosmith videos, vegan, and champion for the environment. She is not, however, a licensed physician or even a wise shaman, though in her new book, The Kind Mama, she’s giving advice that has our experts seeing red and shouting, “As if!”

A few eyebrow-raising comments from the book include, “Bananas are a naughty food for a baby,” “Dairy leaves toxic sludge in your baby house (uterus),” “The diaper industry is fueled by corporate-backed pseudoscience,” and also, pretty much everything she talks about in the book is “yummy.”

We’ve been HERE before

This is not the first time the Clueless star has been in the news for her nontraditional parenting style. Wait, I didn’t mean to call her clueless, I meant she was in the 90s cult classic movie, Clueless. Actually, come to think of it, either way that sentence works. Anyway, there was that time she chewed up her toddler’s food and fed him from her own mouth, baby bird style. Then, she admitted to eating her own placenta after his birth. She didn’t just reach down, grab it and munch on it. It was in pill form, so it’s totally not weird.

Did she really just go there about infertility? Yep, she did.

I believe Alicia had good intentions when she wrote this book, but she has to know that some of her claims will be challenged. It’s widely known that our managing editor, Brandi Koskie, had infertility issues before giving birth to her daughter, so when she read Alicia’s one-size-fits-all fertility rule about simply “cleaning up your baby house,” “having lots of yummy sex,” and avoiding fertility drugs, she had a swift response:

“Doesn’t that just sound delightful and peachy keen? Well, I’m here to tell you that Alicia is delusional.
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Why it’s Crucial to Eat Right Before You Conceive

By Emily Wade Adams, CNC at PrimingTheBump.com and Natal-Nutrition.com

Eat Right Before You ConceiveWhy It’s Crucial to Eat Right Before You Conceive

Some people get pregnant without any preparation, it’s true. So what’s the point of undertaking a fertility preparation program? Why can’t you just sit down with a tub of ice cream and watch Jersey Shore instead?

Well, aside from the obvious explanation that in most cases, watching Snooki isn’t going to get you pregnant, there are two crucial reasons to eat right before you conceive:

EASE OF CONCEPTION. Speaking of ‘reality,’ not everyone is as fecund as TV shows may have you believe (see: 16 and Pregnant; 19 Kids and Counting). In fact, about 10-15% of couples now experience some form of infertility, and that percentage is steadily rising.

To conceive with ease, your reproductive system must be in good working order. Which means that your body must have all the necessary nutrients on hand – and in sufficient quantities – to feed the cells, hormones & processes of the reproductive system. In addition, any compounds that interfere with fertility must be avoided.

A nutritional preparation period helps stock your body full of healthy, fertility-boosting nutrients while eliminating anything that could block reproduction. Not only does this improve reproductive health, but it also puts you in control of your journey toward conception.
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Free IVF Offered as Prize for the Cade Foundation Race for the Family

Grab your friends, family, dog or even just your headphones and participate in a virtual 5k. The Cade Foundation is hosting its annual Cade Foundation Race for the Family this year with a little twist. It’s a virtual race. Participants are asked to register, then prompted to participate in their own locations instead of coming together for a big race.

family running together

The Cade Foundation Race for the Family is held to raise money to help fund grants for families facing infertility. The Cade Foundation was started in 2005 and is named for founder Dr. Camille Hammond’s mother who carried and delivered Dr. Camille and Dr. Jason Hammond’s triplets after the couple had struggled with infertility for five years. By providing information support and financial assistance, the Cade Foundation looks to help needy families overcome infertility, often through in vitro fertilization.


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Eat a Clean Diet and Aimee Raupp Says, “Yes, You Can Get Pregnant”

Like so many women, Jan found herself in her thirties with a career, a husband, and a strong desire to get pregnant. At 33, this corporate attorney had already had one miscarriage and two unsuccessful IUIs (intrauterine insemination), and she was “very upset and unsettled,” as described in Aimee Raupp’s new book Yes, You Can Get Pregnant: The Diet That Will Improve Your Fertility Now and Into Your 40s.

Jan is a real-life client of Aimee’s, a licensed acupuncturist, herbalist, and author of Chill Out and Get Healthy, who is included as a case study in this new book. Jan is described as arriving at Aimee’s office with a diet iced tea and a story of “fertility reducing eating habits,” a nutritionally void diet of low-fat, sugar-free, processed foods. Jen is probably not unlike a lot of women visiting Aimee or fertility specialists across the country; in fact, she’s probably more like the average infertility patient than not.

Where Jan may take a left fork in the road is in the diet she now follows, as prescribed by Aimee and outlined in the Yes, You Can Get Pregnant book. Today, Aimee excitedly told me that Jan is pregnant, and she did it naturally without the invasive IVF she was prepared to do. Aimee explained that Jan cleaned up her diet, took liver pills, and did eight acupuncture treatments. Then, after two menstrual cycles, learned she was expecting.

So is another of Aimee’s clients, a 43-year-old woman pregnant with her second child. “She followed my diet to a T, better than I do sometimes,” said Aimee. “She’s 20 weeks pregnant with a clean amnio.”

So what is Aimee prescribing that’s helping these women achieve the pregnancies they so desire? Just like Jan and the 43-year-old mom, they’re laser focused on what they eat as much as what they don’t.
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