Yoga has become one of the hottest fitness and spiritual practices here in the U.S., but in India, yoga’s country of origin, the face of yoga looks markedly different than what we are familiar with. For the month of June and July, I will be in Mysore, India, the hub of Ashtanga yoga, one of the oldest known forms of yoga that is still practiced with enthusiasm and dedication today. Although this is my second trip to the sacred country of India, these five weeks are different because I am here studying yoga with my family, just a few weeks following the death of Ashtanga master, Sri. K. Pattabhi Jois.
Read Full Post >