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immune system



When You Have No Sick Days

campbell's soupIt’s a safe bet that several of you have been feeling under the weather recently. Although we are more susceptible to germs and illness when worn down physically, mentally, or emotionally; sometimes illness just seems to attack (and often at the most inopportune times). Unfortunately, as adults we can’t depend on our moms to make us chicken noodle soup and we have responsibilities that do not allow for sick days. Keeping yourself in healthy mental, emotional, and physical states is a major responsibility. It’s something that we have to work at every day and something we have to work harder at when one of those areas is suffering.
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Experts Find Reason Flu is Worse in Winter

I’ve always thought that the idea of the flu being more common in the winter was just an old wives tale. But apparently, not only is it actually true, but experts now know why.woman blowing nose

A new study found that influenza germs last longer and pass from person to person more effectively in lower absolute humidity, when it’s cold outside and the air is dryer. Absolute humidity is a measurement of the total amount of water vapor in the air at a given temperature.
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