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Idaho has Cheapest Groceries, Virginia Most Expensive: Can You Feed Your Family a Meal for $15?

grocery prices by stateEMBED THIS GRAPHIC

Do you think you could feed your family a healthy meal with only $15? It all depends on where you live, and what you’re willing to buy.

To get the ingredients to make a simple meal at home, you would spend an average of $15. That’s compared to an average of $6.50 for a single meal from a fast food restaurant like McDonald’s. When looking at base cost, fast food certainly seems like the cheaper option, and that’s appealing to a family crunched for cash.

However, the ingredients you could get for $15 would make a meal for four people — we priced chicken breasts, potatoes, apples, and milk — and the meal would be better for you than a cheeseburger and fries from the nearest drive-through.

5 Family Menus for $15 or Less

Unfortunately, not everyone has access to fresh ingredients, nor can everyone afford them. In some states, the cost of a meal’s worth of groceries is far more than $15. In Virginia, for example, you would need nearly $30 for the same amount of food you could get for less than $10 in Idaho. How is it possible that a family can have more or less affordable food depending on where they live?

Food inequality is a growing problem in the United States, as shown in a recent study released by the Harvard School of Public Health. Though diet quality has improved among people of higher socioeconomic status, the same cannot be said for those on the other side of the spectrum.
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Best White Water Rafting Locations in the U.S.

White water rafting is a fun, but challenging recreational sport involving an inflatable raft. This type of outdoor activity can be done with several people working together to navigate through the rough rapids of the river or similar body of water.

White water rafting not only challenges your physical ability, but mental as well. White water rafting helps improve your overall strength and endurance levels as well as self esteem, self confidence, and helps reduce stress levels.  Team work is crucial, thus making it more fun! Below are a few safety tips, as well as a few of the best places to go white water rafting. Good luck and have fun!

White Water Rafting Safety Tips:

  • Wear appropriate protective gear: helmet, life jacket, protective eye wear, and water shoes
  • Listen to your guide
  • Eat a light meal before rafting
  • Know and understand the dos and don’ts
  • Never go rafting alone
  • Know the lay of the land
  • Have fun!!
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