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ice skating



The Toll Behind the Toe Loop: New Study Looks at the Physical Impact of Figure Skating

Women’s figure skating, arguably one of everyone’s favorite events, has concluded for another Olympiad. Russian Adelina Sotnikova upset favorite and defending gold-medalist Yuna Kim of South Korea in a decision that has a lot of people talking. But let’s put politics aside for a minute. We know it takes serious strength to get through a figure skating free skate, but just how much of a beating does an Olympic skaters body take during the performance?

That’s what researchers at Brigham Young University and the United States Figure Skating Association set to figure out. In a series of tests a skating coach at BYU, Jacquelyn Packard, helped demonstrate not only the grace of skating, but the force it puts on the body, some of which can cause injury.

“[Injury] happens more often than you think,” she said in an interview with BYU News. “A lot of these skaters are skating in a lot of pain.”


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An Olympic 2014 Check-In! What Have You Missed?

Olympic Check-In!

So guys…there are only a few days left of the Winter Olympics 2014. Let’s do a check-in of the most interesting bits and pieces to come from the games!

lolo jones bobsled

1. Lolo Jones and her bobsledding team placed eleventh in the first of the bobsledding races. The duo bobsledding team, however, is in first place as of today. Elana Meyers and Lauryn Williams set a new record at the Sochi bobsled course, finishing at 57.26 during their first heat.

 


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2014 Olympic Games: Where and When to Watch

Opening ceremonies for the 2014 Olympics are on Friday, February 7th, but the games officially begin tonight, on the 6th, and run all the way through the 23rd. Are you ready? (Olympic freestyle mogul skier Heather McPhie is!)

2014 Winter Olympic Games - Season 2014

In the U.S., NBC is the official broadcaster of the 2014 Winter Olympic Games in Sochi. (They were also the network to watch for the 2012 Summer Games and will be the host all the way through 2020, thanks to an almost $4.4 billion contract.) NBC will offer live and tape-delayed coverage of events on television via NBC, MSNBC, NBC Sports, CNBC, and its other channels. The network will also stream all events online and via the NBC Sports Live Extra app. All of this means that you are in for a lot of sports!


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Kristi Yamaguchi’s New Fitness Apparel Created with Busy Moms in Mind

Even if you think you look super awkward on the treadmill or in the weight room, you can at least look good while you do it. Olympic Gold Medalist Kristi Yamaguchi just released a new line of active wear that is functional enough for the gym and stylish enough for the carpool lane.

The brand is called Tsu.ya and includes 18 pieces for the fall launch, available exclusively at Lord & Taylor department stores. The line includes basics like yoga pants, leggings, jackets, and T-shirts. Price points for the line range from $40 to $150, which is competitively priced with other fitness apparel lines. The apparel is only available in sizes extra small (XS) through large (L).

“As a mother, author and athlete life is pulling me in a lot of directions at once. I wanted to create something for the woman-on-the go, something that you can go to the gym in and run errands in after and still look put together,” Kristi told us of her inspiration for Tsu.ya.
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Vera Wang Models Her Swimsuit Figure at 62

“I hope I look half that good when I’m her age” is a likely sentiment upon seeing Vera Wang stunning in a one-piece, strapless swimsuit in Harper’s Bazaar this month. At 62, the renowned designer is slender, fit, and the embodiment of health.

Wang isn’t promoting her diet or fitness regimen, instead the article focuses on the new home she purchased in LA, a place she calls ‘the yin to my New York yang.”

While the world knows her best as a brilliant wedding dress designer, there was a time when people knew her better for her footwear. Ice skates to be exact. She was a competitive figure skater in her youth. In fact, this spring she’ll be honored at the Figure Skating in Harlem Skating with the Stars benefit. Attendees will have an opportunity to skate with Wang.

It’s not clear how often Wang takes to the ice, but even if it’s a moderate hour here and there, ice skating is a serious workout that can burn 500 calories. As well, it’s a great activity for working out the legs, in particular the hamstrings and quads and you’ll also pay some attention to the back and abs.
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