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	<title>Diets in Review Blog &#187; hypertension</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Scientists Turn Bad Fat Into Good Fat</title>
		<link>http://www.dietsinreview.com/diet_column/05/scientists-turn-bad-fat-into-good-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/scientists-turn-bad-fat-into-good-fat/#comments</comments>
		<pubDate>Tue, 17 May 2011 15:23:54 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[brown fat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[white fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48839</guid>
		<description><![CDATA[Scientists from the U.S. Johns Hopkins team have managed to turn bad white fat into good brown fat in recent experiments on rodents. This breakthrough could be a huge step in treating obesity if it were able to yield the same results in humans. Brown fat is present in all humans during the infant years, [...]]]></description>
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		<title>New U.S. Dietary Guidelines Continue to Endorse DASH Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-u-s-dietary-guidelines-continue-to-endorse-dash-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-u-s-dietary-guidelines-continue-to-endorse-dash-diet/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 19:15:54 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[Dietary Approaches to Stop Hypertension]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41931</guid>
		<description><![CDATA[Every five years, the Dietary Guidelines for Americans is reviewed and updated by the U.S. Department of Agriculture and the U.S. Department of Health. The 2010 guidelines were published today, and not only outline what foods are best for us, but also for the first time give advice on what foods to avoid. In the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Killer at Large: Why Obesity is America&#8217;s Greatest Threat Exposes Scary Reality</title>
		<link>http://www.dietsinreview.com/diet_column/01/killer-at-large-why-obesity-is-americas-greatest-threat-exposes-scary-reality/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/killer-at-large-why-obesity-is-americas-greatest-threat-exposes-scary-reality/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 21:54:20 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Killer at Large]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41616</guid>
		<description><![CDATA[By Jessie Gorges Picture this: A world where the majority of the population has to take insulin shots, and the life expectancy of children is lower than their parents&#8217;. That&#8217;s exactly where we&#8217;re headed, according to the documentary Killer at Large: Why Obesity is America&#8217;s Greatest Threat. The film opens with an obese 12-year-old child. [...]]]></description>
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		<title>The More Protein The Better is a Common Nutrition Myth</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-more-protein-the-better-is-a-common-nutrition-myth/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-more-protein-the-better-is-a-common-nutrition-myth/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 17:30:47 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36312</guid>
		<description><![CDATA[Protein is essential for normal body functioning and crucial to help build and repair muscle tissue after strenuous workout sessions. Protein is defined as organic compounds made of amino acids that are arranged in a linear chain, typically found in meat, fish, nuts, eggs, dairy products, legumes, and protein supplements. They are considered to be the building blocks for [...]]]></description>
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		<title>America’s Silent Killer – Salt on The Doctors</title>
		<link>http://www.dietsinreview.com/diet_column/11/americas-silent-killer-salt-on-the-doctors/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/americas-silent-killer-salt-on-the-doctors/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 06:00:46 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[heart disease diet]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[low sodium diet]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[the doctors]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35923</guid>
		<description><![CDATA[Tune in this Wednesday, November 24 to The Doctors when the lid is blown off of America&#8217;s silent killer &#8211; salt. On the show, you will learn how to take action and join the nationwide movement to Halt the Salt. Plus, The Doctors will reveal what  store bought foods contain the greatest amounts of sodium [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dark Chocolate is Good for High Blood Pressure</title>
		<link>http://www.dietsinreview.com/diet_column/07/dark-chocolate-is-good-for-high-blood-pressure/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/dark-chocolate-is-good-for-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 17:12:56 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25020</guid>
		<description><![CDATA[A new meta-study concludes that dark chocolate can lower blood pressure, but benefits are limited to individuals with hypersension. ]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/dark-chocolate-is-good-for-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Low Fitness in Youth Linked to Hypertension</title>
		<link>http://www.dietsinreview.com/diet_column/06/low-fitness-in-youth-linked-to-hypertension/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/low-fitness-in-youth-linked-to-hypertension/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 06:20:07 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22689</guid>
		<description><![CDATA[Many adults have high blood pressure, but until recently, there has been little knowledge as to the origin. A recent study commissioned by scientists at Northwestern University&#8217;s Feinberg School of Medicine has found a substantial correlation between young adults who don&#8217;t get enough aerobic, physical exercise and having high blood pressure later in life. Researchers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Understanding Obesity Related Diseases: Hypertension and High Blood Pressure</title>
		<link>http://www.dietsinreview.com/diet_column/04/understanding-obesity-related-diseases-hypertension-and-high-blood-pressure/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/understanding-obesity-related-diseases-hypertension-and-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 06:00:16 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity diseases]]></category>
		<category><![CDATA[obesity related diseases]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7253</guid>
		<description><![CDATA[As more of our population become obese and overweight, obesity diseases become much more prevalent. Hypertension is one such disease, and here I explain what it is, why it affects the overweight, symptoms and prevention. What is it? Hypertension is one word meaning elevated or high blood pressure.  Known as the “silent killer” due to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Can Salt Make You Happy?</title>
		<link>http://www.dietsinreview.com/diet_column/03/can-salt-make-you-happy/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/can-salt-make-you-happy/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:00:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6646</guid>
		<description><![CDATA[There&#8217;s some good news about a food that&#8217;s long been chastised. University of Iowa researchers say that salt may act as a natural anti-depressant. This from the condiment that&#8217;s been blamed for hypertension. Go figure. Tests on rats found that when there was a salt deficiency, they shied away from activities they normally enjoyed. &#8220;Things [...]]]></description>
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		<slash:comments>2</slash:comments>
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