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hungry girl 1-2-3



Hungry Girl on the Rachael Ray Show

Tune in this Friday, October 15 to the Rachael Ray Show when Lisa Lillien, (aka Hungry Girl) cooks up some of her favorite and super easy food combinations.

The Hungry Girl is known for making low calorie and low fat meals, snacks and drinks using healthy and creative ingredients. During Friday’s episode, she shares her favorite food combinations that can be made with just two ingredients.
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Hungry Girl is the Forever 21 of Food Says Lisa Lillien

Hungry Girl Lisa Lillien on practical dieting.  Lisa Lillien, known on the Internet as Hungry Girl, describes herself as a “noncook” in an article in the New York Times. Nonetheless, her two most recent cookbooks, Hungry Girl 1-2-3 and Hungry Girl 200 Under 200, both hit the market at the top spot on the New York Times best-seller list for aside and how-to books. More cookbooks are on the way – St. Martin’s Press has agreed to pay an advance of more than $10 million for the next eight Hungary Girl books. Her goal is to provide women with information about how to eat the the most of the tastiest foods while consuming the fewest calories.

However, the lifestyle Hungry Girl endorses has been met with criticism. It’s heavily dependent on packaged and processed foods, which are convenient but lacking in the nutritional benefits of fresh fruits and veggies. “Hungry Girl is like the Forever 21 of food,” said Lillien. You’re getting more for your caloric buck, but you may not necessarily know where it comes from. “I live in the real world, and my people don’t need me to tell them they should be eating steamed halibut.”
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Interview with Hungry Girl 1-2-3 Author, Lisa Lillien

At DietsInReview.com, we love the Hungry Girl! We had a chance to interview Lisa Lillien, aka, the Hungry Girl about her new book, Hungry Girl 1-2-3. Here’s what she had to say about her latest creation.

1.) How is Hungry Girl 1-2-3 different from your two other cookbooks (Hungry Girl and Hungry Girl 200 Under 200)?

The recipes in this book are even easier. And there’s more info – like prep time, cook time, etc. Also – while many recipes have less than 200 calories, a lot have more like 300 or more calories so there are more substantial recipes and meals in the book.

2.) Your creativity in pairing certain favorite foods really shines through in this cookbook. Can you highlight a few of your favorite “couples” and why they are so good and so good for you?

Hmmm… some of my favorite couples are Laughing Cow Light cheese wedges and Egg Beaters. Pretty much what I eat for breakfast every single day. Yum! Next, broccoli coleslaw and tomato soup (Amy’s Chunky Tomato Bisque). I stir-fry those together and it’s incredible. Tastes like pasta and sauce to me! Another great one is Vitalicious Triple Chocolate Chunk VitaTop and a tablespoon of peanut butter.  Crazy-delicious and satisfying for around 200 calories.


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