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hummus



Our Exclusive Recipes Featured at HelloGiggles.com

There are few people having as much fun online as the girls over at HelloGiggles.com. Created by actress Zooey Deschanel and a few of her wildly talented friends, HelloGiggles is a safe place for girls and women to be themselves. Whether it’s a live bunny cam or a creative “nail of the day” art, or a seriously introspective look at progressing the feminist movement in a positive direction, the site is a delicious place to feel like you’re hanging out with your girls. And no quality girlfriend time is complete without good snacks and drinks, which is where we come in.

Each month our recipe development team conjures up a tasty new treat to share with our giggling friends. In true DietsInReview fashion, it’s always simple, light, good for you, and totally shareable.

Click through each link to find our exclusive creations for HelloGiggles.

raspberry lemon pops

Raspberry Lemon Pops

Tart and tangy, absolutely refreshing, and only three ingredients – meet the easiest and best tasting homemade popsicle you’ve ever had! We use a lemony Greek yogurt with plump, fresh raspberries in a recipe so simple that you’ll have no choice but to let the kids get their make on. You get to indulge too, as each pop has only 77 calories!

mango agua fresca

Mango Agua Fresca

It doesn’t get much more refreshing than this, nor do many other drinks scream summer as much as our mango agua fresca. We use real, whole mangos with a bit of naturally sweetened water to create a beverage typically saved for your favorite local tacqueria. Make it home and enjoy it beach-side all summer long!

waffle panini

Prosciutto and Apple Waffle Paninis

Your next brunch won’t know what hit it when you serve these delightful little breakfast sandwiches. Savory prosciutto, sweet apple slices, and creamy Laughing Cow cheese are piled between our toasty cinnamon apple waffles for a big breakfast that feels delicately gourmet.

perrier slush

Berrier Perrier Slush

In our very first recipe for HelloGiggles, we crafted a refreshing little mocktail that’s as pretty as it tastes. With your choice of fresh berries and a bubbly splash of Perrier’s grapefruit sparkling water, we blended up a little slush that will cool down the hottest of summer days.

pumpkin hummus

Pumpkin Hummus

There are few things Americans are obsessed with more than hummus and pumpkin-flavored-anything. So we figured, why not? We use a creamy, pure pumpkin puree with fresh sage leaves to craft a rather simple yet exceptionally flavorful hummus.

vegan irish cream

Vegan Irish Cream

For St. Patrick’s Day, we wanted to celebrate in a way that felt truly Irish without being too naughty, which is why we spun up a homemade Irish cream free of animal products. Of course it’s got Jameson, but we used a rich and creamy coconut milk in place of regular cow’s milk. A strong espresso and a splash of vanilla will make you forget you ever bought the stuff at the liquor store.

blackberry martini

Blackberry and Basil Martini

Since we’re in the friend zone at HelloGiggles, making fresh cocktails makes us all feel right at home. This Blackberry and Basil Martini was as succulent in color as any of the gowns on this year’s Oscar’s red carpet, and tasted as sweet as victory for the winners! The irresistible flavor of blackberries muddled with basil leaves is topped off with vodka and lemon for your new favorite ‘tini.

Try More of Our Original Recipes Right Here:

Sriracha Oven Fries

Jalapeno Cheddar Burger Bite Kabobs

No Bake Cookie Chia Bars



Black Eyed Pea Hummus Rings in the New Year Healthfully

Ready to ring in the New Year? We are as well. But if you’re like us you’ve had your fill of over-the-top decadent dishes from all of the holiday celebrations you attended and are ready for something a little lighter, a little healthier this New Year’s Eve. We have the perfect solution and it just so happens to have a bit of tradition tied in, too.

I won’t take credit for this brain child. Our managing editor dreamed up a black eyed pea hummus and handed it over to me for further creative development – a.k.a. taste testing. So off to the store I went for some black eyed peas, which are in abundant supply this time of year.
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5 “Health” Foods That May be Making You Fat

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist

Wondering why the scale is stuck even though you’re eating healthfully? It may be that you’re being duped by diet deceivers—foods that may seem (or even be) nutritious but actually pack a lot of fat and calories. Beware of these five seemingly slimming bites.

Hummus

It seems low calorie, with just 50 to 80 calories per two-tablespoon serving, but hummus is so delicious that it’s easy to scoop up a 3/4 cup. For an appetizer, stick to about 3 tablespoons with half a small whole-wheat pita. Or make a hummus sandwich your main course, using about 1/3 cup hummus in a medium whole-wheat pita stuffed with tomatoes and lettuce.

Smoothies

Most smoothies, including those made with frozen yogurt, fruit juice and fresh fruit, can be more like large desserts than a healthy boost. You can easily slurp down 800 calories depending on what you toss in your blender. Take a cue from the way we treat smoothies at Best Life; they serve as either a complete, balanced breakfast (like this Berry Smoothie) or as a 120- to 175-calorie snack (made with 1 cup of soy milk and a banana, for example).
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Anne Hathaway’s Hummus- and Radish-Only Diet for Les Miserables Role

One Hollywood star has been looking particularly thin lately as Anne Hathaway prepares for the next installment of the Batman franchise. The actress, who will play Catwoman, spent months toning her physique to fit in the tight leather suit she was required to wear while filming. Her nutritionist, Jackie Keller, spoke to us about Anne’s nearly vegan diet, but was more dismissive of the starvation diet Anne followed for her Les Miserables role.

After the Batman film was wrapped Hathaway went straight to shooting “Les Miserable.” Before filming for that role she knew losing more weight was something the producers wanted. Anne started a strict 500 calories a day diet, which consisted of hummus and radishes. The star talks about her new diet in the latest issue of Allure.
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Favorite Football Game Day Eats from Diets In Review Staff

With football season in full swing, odds are you are either watching the games to cheer on your favorite teams…or because you enjoy sipping a cold beer and eating nachos with chorizo.

While some of the writers and staff here at Diets In Review are avid fans of their hometown football teams, others (like myself) are in it purely for the halftime noshes.

Brandi Koskie, Managing Editor
Favorite College Team: Oklahoma Sooners
Favorite Game Day Eats: “I can’t watch a game without tacos and homemade guacamole. To keep it healthy, I use ground turkey with sauteed onions, green chilies, black beans and corn tortillas.”

Also try: Easy Grilled Fish Tacos, Baja Chicken Salad, Sunset Guacamole


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