Diets in Review - Find the Right Diet for You

how to eat like a hot chick



Diet Books in Review

Are you looking for a new book to jump start your diet efforts? Time Magazine has an informative review of the latest diet books and the ones you shouldn’t glance over at the bookstore. Among them are the latest from the “Skinny Bitches” and one that’s a not-so-subtly rip, I mean, homage to the Skinny Bitch sensation.

Others on the top ten list include:
How to eat like a Hot Chick
The Genotype Diet
The All-New Atkins Advantage



Huh? I can eat AND be hot? Sign me up!

Just saw on the Today show these two hot chicks, who by the way WERE hot, told the world they wrote a book about How to Eat Like a Hot Chick! Love their message, especially about taking time to enjoy what is on your plate, and not rushing through and eating guiltily to the point you barely taste it.

Experts have shown that slowing down and celebrating what is on your plate will increase satiety and reduce the need for extra calories. Seems like a good reminder, and one I wanted to share with you.
How to Eat Like a Hot Chick