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holidays



Low Calorie Holiday Recipes to Bring to Any Party

Christmas mulled wineThe holiday season is all about giving, and you never want to show up to a party empty handed. The benefits are two fold: your host will love you, and you know you’ll have some lower calorie options you can stick to no matter what’s on the menu. Bring one of the following quick and easy, low calorie holiday recipes to your next get together and enjoy yourself, guilt-free.

Noshes and Nibbles

Appe-teasers are simple to prepare and simple to eat, making them great for informal cocktail parties. Look for recipes high in protein to keep you full for hours, like our gal Oprah’s favorite meatballs and stick to lower calorie variations of your favorite traditionally high fat, high calorie dips.

A Lighter Buffalo Chicken Dip 

Oprah’s Turkey Meatballs

Cottage Cheese Dip with Veggies

Steamed Artichokes with Red Pepper Dip

Black Eyed Pea Hummus

Perfect Party Salmon Bites


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The Best Food Gift Recipes You Still Have Time to Make

Food gifts are one of the most popular of the gift-giving season, and almost always one of the most well received. Whether it’s a last-minute gift or just a desire to share something wholesome and homemade with friends and loved ones, this menu is all you need to share awesome food gifts.

Skip the expected boxes of drug store chocolate and tins of stale popcorn; these 14 treats and snacks will truly be unexpected, welcome surprises.

Pomegranate Pistachio Bark

POMEGRANATE PISTACHIO DARK CHOCOLATE BARK

This foodie gift is beautifully shared with wrapped in brown butcher paper.

chocolate covered pretzel protein balls

CHOCOLATE COVERED PRETZEL PROTEIN BALLS

These bite-sized gems are like a homemade Lara Bar. Fill a Mason jar with the balls and wrap in a ribbon.

homemade sour mix

FRESH SOUR MIX

Prepare the mix and pour the juice in to clasp-top bottles or re-use wine bottles. Give this gift with a bottle of vodka or tequila.
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The 4 Rules for Finding That Perfect Little Black Dress for Holiday Parties

little black dress guide 2014
The holidays are a time for joy and gratitude…and a million feasts and parties. How are you expected to enjoy yourself, indulge mindfully, and still look fabulous? Emily Ho, plus-size fashion and fitness blogger, has come to our rescue to help any body type find a way to look fabulous this season.

Rule #1: There are no rules!

The biggest trend right now? Ignore the trends! Toss aside the rules you thought you had to follow and create whatever look will showcase your confidence.

“Wearing whatever makes you feel amazing is the most important ‘rule’,” says Ho. Now is the time to try a bolder color, horizontal stripes, or a chunky scarf that you otherwise thought you couldn’t pull off. Your attitude is the best fashion statement you can make, regardless of what the rulebooks say.
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Crustless Pumpkin Pie Mini Muffins: Clean Eating Dessert That’s Entirely Decadent

crustless-pumpkin-pie-muffins

The holidays are here and that means we get to feast! Whether you do so mindfully or mindlessly, the point is to enjoy the time, the family, and definitely the food.

I LOVE sweets, however I don’t love how I feel afterwards. This means that some of my greatest ingenuity in the kitchen happens while trying to create desserts that still taste sinful without punishing my tummy later on. And this becomes especially necessary during Thanksgiving and the rest of the holiday season.

Enter: the Crustless Pumpkin Pie Mini Muffins. This quintessential holiday dessert does not need to be on your “No-no” list this year. I have adapted this recipe from 58 Day Dreams into a cleaner more health-friendly version. Why wait until New Year’s to start eating right again?

mini-pumpkin-pie-muffins

My favorite way to watch portions with most delectable treats is to make mini versions, and in this case that’s mini muffin pies. I often find that those few bites are enough to satisfy me for the rest of the night.
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The 16 Most Hilariously Terrifying Holiday Fitness Stock Photos

holiday-stock-photos

I’d like to sit in on the photoshoot brainstorming where someone sees a need for poorly dressed, overly excitable models to pose for completely unrealistic holiday pictures. We’ve consolidated the 16 best (or worst) images (17 if you count the thumbs-up weight loss gal) so that you can join us in shuddering to some pure unadulterated what the Frosty is going on here confusion. Try to focus on happy sugar plums or sing a line of “Jingle Bells” if necessary…

 

Ho-ho-hold on a second. I don’t want anyone like this sliding down my chimney.

1 santa barbell

Because one creepy Santa photo isn’t enough.

3 santa weights

Help your kids eat more veggies by putting a terrifying Santa on top! A day’s worth of vitamins with a side of nightmares.

4 santa veggies
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