The calendar has officially declared that fall has arrived, even if the weather is slow to get on board. This cooler season isn’t unlike summer in that it is full of wonderful ways for you and your family to stay active and healthy.
Here are thirteen fun things you can do with your loved ones. We encourage you to try one activity for each week of Autumn.
1. Play at the Pumpkin Patch.
The pumpkin patch is a great way to get off the couch and get some fresh air. Most patches have hay rack rides, petting zoos, and even playgrounds. Get the most out of your time, challenge your kids to find the oddest sized pumpkin, or get some exercise by searching the far end of the patch. There’s lots of fun to be had by all.
2. Eat Pumpkin!
While you’re at the patch, don’t forget to grab a few baking pumpkins. The big guys are great for jack-o’-lanterns, but don’t taste the best. The smaller sizes are great for more than pie. Try roasting a pumpkin and serving it with a little salt, or add it to your favorite chili recipe. In fact we have 11 more ideas for cooking with this gourd.
3. You Butternut Forget the Squash!
Whether you’re at the pumpkin patch or at your grocery store, don’t forget about the other delicious plants growing on the vine. Fall welcomes the season for winter squashes like butternut or acorn. The shapes are fun and the flavors are delicious. Experiment with new tastes with Butternut Squash Fries or Roasted Acorn Squash Salad.
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